Tom Knott -
Ironman 70.3 Memphis 2023

Quick facts

794/558/46All/Gender/AG

M55-59Age group

272Bib number

USANationality


46:30	3:20:35	3:06:50	7:30:58

Compare Tom Knott with other athletes!

272 Knott

770 Lemon ×

319 Rowsey ×

789 Carter ×

176 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+02:08 (34.) ●	+03:36 (432.) ●	+03:19 (618.) ●
Transition		00:57:18	00:10:48	-	+02:38 (45.) ●	+03:19 (547.) ●	+03:28 (808.) ●
Bike	11.7 km	01:24:02	00:26:44	26.26 km/h	+01:36 (38.) ●	+01:53 (467.) ●	+01:26 (628.) ●
Bike	32.3 km	02:06:40	00:42:38	28.99 km/h	+01:55 (36.) ●	+02:14 (437.) ●	+01:28 (581.) ●
Bike	51.8 km	02:49:09	00:42:29	27.54 km/h	+02:50 (40.) ●	+03:17 (477.) ●	+02:29 (633.) ●
Bike	73.4 km	03:36:35	00:47:26	27.32 km/h	+02:19 (35.) ●	+03:07 (444.) ●	+02:05 (587.) ●
Bike	90.3 km	04:17:53	00:41:18	24.55 km/h	+02:40 (39.) ●	+03:10 (455.) ●	+02:22 (614.) ●
Bike	90.3 km	04:17:53	03:20:35	27.01 km/h	+11:20 (37.) ●	+13:41 (457.) ●	+09:50 (605.) ●
Transition		04:24:08	00:06:15	-	+01:14 (41.) ●	+01:39 (492.) ●	+01:45 (726.) ●
Run	1.9 km	04:36:07	00:11:59	06:18 min/km	+00:20 (37.) ●	+00:58 (450.) ●	+00:47 (636.) ●
Run	3.6 km	04:47:37	00:11:30	06:45 min/km	+00:41 (39.) ●	+01:20 (472.) ●	+01:11 (670.) ●
Run	4.9 km	04:56:12	00:08:35	06:36 min/km	+01:12 (46.) ●	+01:38 (551.) ●	+01:32 (782.) ●
Run	7 km	05:11:50	00:15:38	07:26 min/km	+02:04 (43.) ●	+02:55 (524.) ●	+02:44 (748.) ●
Run	9.6 km	05:33:17	00:21:27	08:15 min/km	+04:28 (47.) ●	+05:22 (575.) ●	+05:08 (827.) ●
Run	10.4 km	05:39:27	00:06:10	07:42 min/km	+01:32 (52.) ●	+01:44 (597.) ●	+01:40 (862.) ●
Run	12.7 km	06:00:44	00:21:17	09:15 min/km	+05:57 (52.) ●	+06:57 (601.) ●	+06:45 (873.) ●
Run	14.4 km	06:17:36	00:16:52	09:55 min/km	+04:56 (54.) ●	+05:41 (608.) ●	+05:33 (883.) ●
Run	15.7 km	06:29:34	00:11:58	09:12 min/km	+03:48 (54.) ●	+04:24 (610.) ●	+04:18 (890.) ●
Run	17.8 km	06:52:50	00:23:16	11:04 min/km	+08:29 (55.) ●	+09:29 (615.) ●	+09:20 (896.) ●
Run	20.4 km	07:21:54	00:29:04	11:10 min/km	+10:43 (55.) ●	+11:49 (614.) ●	+11:39 (894.) ●
Run	21.1 km	07:29:46	00:07:52	11:14 min/km	+02:58 (52.) ●	+03:17 (610.) ●	+03:15 (889.) ●
Run	21.3 km	07:30:58	00:01:12	06:00 min/km	+00:13 (50.) ●	+00:16 (561.) ●	+00:15 (809.) ●
Run	21.3 km	07:30:58	03:06:50	08:46 min/km	+47:21 (51.) ●	+55:50 (602.) ●	+54:07 (869.) ●
Total	113.5 km	07:30:58	07:30:58	15.1 km/h	+01:04:41 (46.) ●	+01:18:05 (558.) ●	+01:12:29 (794.) ●

Ovr	Gen	Div	Name	#	AG
718	507	41	Jeff Carter	790	M55-59	USA	00:59:40	03:33:59	02:21:29	07:08:43
732	515	42	John Rose	823	M55-59	USA	00:44:38	03:36:58	02:40:03	07:13:58
740	520	43	Erick McCarthy	929	M55-59	USA	00:51:27	03:39:31	02:30:04	07:16:00
754	530	44	Bob Lemon	770	M55-59	USA	00:50:39	03:25:21	02:42:21	07:19:10
769	541	45	Perrin Rowsey	319	M55-59	USA	00:45:23	03:20:03	02:58:07	07:23:21
794	558	46	Tom Knott	272	M55-59	USA	00:46:30	03:20:35	03:06:50	07:30:58
803	562	47	William Carter	789	M55-59	USA	00:49:42	03:40:39	02:45:58	07:33:47
807	565	48	Ken Ward	176	M55-59	USA	00:49:09	03:52:38	02:35:17	07:34:44
810	566	49	Mark Verbrugge	147	M55-59	USA	00:49:30	03:45:01	02:44:27	07:35:43
822	574	50	Todd Hoekstra	587	M55-59	USA	00:49:51	02:57:40	03:35:48	07:42:24