Stacy Windrow -
Ironman 70.3 Memphis 2023
Quick facts
702/163/14All/Gender/AG
F55-59Age group
277Bib number
USANationality
44:50 | 3:22:49 | 2:41:53 | 7:02:47 |
Compare Stacy Windrow with other athletes!
277 Windrow
94 Osullivan ×
382 Bauerle ×
449 Perry ×
562 Gustafson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | -02:25 (12.) ● | +00:57 (139.) ● | +01:39 (564.) ● |
Transition | 00:53:36 | 00:08:46 | - | +00:52 (19.) ● | +01:22 (186.) ● | +01:26 (690.) ● | |
Bike | 11.7 km | 01:20:39 | 00:27:03 | 25.95 km/h | -00:36 (10.) ● | +00:29 (132.) ● | +01:45 (657.) ● |
Bike | 32.3 km | 02:04:34 | 00:43:55 | 28.14 km/h | -00:51 (11.) ● | +00:48 (139.) ● | +02:45 (656.) ● |
Bike | 51.8 km | 02:47:37 | 00:43:03 | 27.18 km/h | -00:42 (11.) ● | +01:04 (137.) ● | +03:03 (661.) ● |
Bike | 73.4 km | 03:35:09 | 00:47:32 | 27.27 km/h | -03:35 (6.) ● | -00:19 (122.) ● | +02:11 (595.) ● |
Bike | 90.3 km | 04:16:25 | 00:41:16 | 24.57 km/h | -01:43 (9.) ● | +00:23 (131.) ● | +02:20 (611.) ● |
Bike | 90.3 km | 04:16:25 | 03:22:49 | 26.71 km/h | -07:27 (10.) ● | +02:25 (131.) ● | +12:04 (628.) ● |
Transition | 04:20:54 | 00:04:29 | - | -00:55 (11.) ● | -00:13 (124.) ● | -00:01 (516.) ● | |
Run | 1.9 km | 04:34:58 | 00:14:04 | 07:24 min/km | +00:44 (17.) ● | +02:16 (199.) ● | +02:52 (820.) ● |
Run | 3.6 km | 04:47:09 | 00:12:11 | 07:09 min/km | -00:08 (14.) ● | +01:18 (174.) ● | +01:52 (738.) ● |
Run | 4.9 km | 04:55:49 | 00:08:40 | 06:39 min/km | +00:22 (18.) ● | +01:15 (194.) ● | +01:37 (793.) ● |
Run | 7 km | 05:13:00 | 00:17:11 | 08:10 min/km | +01:56 (21.) ● | +03:36 (207.) ● | +04:17 (834.) ● |
Run | 9.6 km | 05:33:34 | 00:20:34 | 07:54 min/km | +01:24 (19.) ● | +03:24 (195.) ● | +04:15 (794.) ● |
Run | 10.4 km | 05:39:12 | 00:05:38 | 07:02 min/km | +00:20 (17.) ● | +00:56 (201.) ● | +01:08 (808.) ● |
Run | 12.7 km | 05:56:59 | 00:17:47 | 07:43 min/km | +00:56 (20.) ● | +02:32 (189.) ● | +03:15 (769.) ● |
Run | 14.4 km | 06:10:46 | 00:13:47 | 08:06 min/km | +00:48 (18.) ● | +01:59 (188.) ● | +02:28 (740.) ● |
Run | 15.7 km | 06:19:46 | 00:09:00 | 06:55 min/km | +00:12 (14.) ● | +01:01 (177.) ● | +01:20 (724.) ● |
Run | 17.8 km | 06:35:57 | 00:16:11 | 07:42 min/km | +00:14 (14.) ● | +01:44 (172.) ● | +02:15 (703.) ● |
Run | 20.4 km | 06:55:56 | 00:19:59 | 07:41 min/km | -00:03 (14.) ● | +02:02 (172.) ● | +02:34 (692.) ● |
Run | 21.1 km | 07:01:32 | 00:05:36 | 07:59 min/km | +00:15 (16.) ● | +00:52 (192.) ● | +00:59 (754.) ● |
Run | 21.3 km | 07:02:47 | 00:01:15 | 06:15 min/km | +00:09 (21.) ● | +00:17 (214.) ● | +00:18 (837.) ● |
Run | 21.3 km | 07:02:47 | 02:41:53 | 07:36 min/km | +07:09 (17.) ● | +23:12 (187.) ● | +29:10 (765.) ● |
Total | 113.5 km | 07:02:47 | 07:02:47 | 16.11 km/h | -02:46 (14.) ● | +27:43 (163.) ● | +44:18 (702.) ● |