Adrian Hall -
Ironman 70.3 Memphis 2023

Quick facts

162/135/14All/Gender/AG

M45-49Age group

323Bib number

USANationality


39:07	2:53:03	1:43:23	5:24:12

Compare Adrian Hall with other athletes!

323 Hall

920 Overton ×

631 Kelley ×

171 Robinson ×

76 Wilford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-04:18 (20.) ●	-03:47 (207.) ●	-04:04 (295.) ●
Transition		00:44:41	00:05:34	-	-02:11 (11.) ●	-01:55 (158.) ●	-01:46 (239.) ●
Bike	11.7 km	01:08:56	00:24:15	28.95 km/h	-00:22 (35.) ●	-00:36 (265.) ●	-01:03 (329.) ●
Bike	32.3 km	01:47:34	00:38:38	31.99 km/h	-01:20 (30.) ●	-01:46 (232.) ●	-02:32 (293.) ●
Bike	51.8 km	02:24:17	00:36:43	31.87 km/h	-02:08 (25.) ●	-02:29 (192.) ●	-03:17 (241.) ●
Bike	73.4 km	03:03:59	00:39:42	32.64 km/h	-03:38 (22.) ●	-04:37 (155.) ●	-05:39 (182.) ●
Bike	90.3 km	03:37:44	00:33:45	30.04 km/h	-03:20 (18.) ●	-04:23 (142.) ●	-05:11 (161.) ●
Bike	90.3 km	03:37:44	02:53:03	31.31 km/h	-10:48 (23.) ●	-13:51 (174.) ●	-17:42 (215.) ●
Transition		03:40:49	00:03:05	-	-01:23 (15.) ●	-01:31 (191.) ●	-01:25 (296.) ●
Run	1.9 km	03:50:26	00:09:37	05:03 min/km	-01:32 (16.) ●	-01:24 (148.) ●	-01:35 (184.) ●
Run	3.6 km	04:00:21	00:09:55	05:49 min/km	-00:12 (39.) ●	-00:15 (312.) ●	-00:24 (438.) ●
Run	4.9 km	04:06:36	00:06:15	04:48 min/km	-00:45 (22.) ●	-00:42 (189.) ●	-00:48 (247.) ●
Run	7 km	04:17:28	00:10:52	05:10 min/km	-01:50 (17.) ●	-01:51 (166.) ●	-02:02 (214.) ●
Run	9.6 km	04:30:15	00:12:47	04:55 min/km	-03:24 (13.) ●	-03:18 (104.) ●	-03:32 (127.) ●
Run	10.4 km	04:33:36	00:03:21	04:11 min/km	-01:10 (3.) ●	-01:05 (52.) ●	-01:09 (63.) ●
Run	12.7 km	04:44:28	00:10:52	04:43 min/km	-03:38 (4.) ●	-03:28 (63.) ●	-03:40 (76.) ●
Run	14.4 km	04:52:31	00:08:03	04:44 min/km	-03:09 (2.) ●	-03:08 (59.) ●	-03:16 (72.) ●
Run	15.7 km	04:58:03	00:05:32	04:15 min/km	-02:01 (2.) ●	-02:02 (52.) ●	-02:08 (63.) ●
Run	17.8 km	05:07:52	00:09:49	04:40 min/km	-04:04 (2.) ●	-03:58 (57.) ●	-04:07 (68.) ●
Run	20.4 km	05:20:17	00:12:25	04:46 min/km	-04:52 (2.) ●	-04:50 (55.) ●	-05:00 (67.) ●
Run	21.1 km	05:23:33	00:03:16	04:39 min/km	-01:21 (1.) ●	-01:19 (45.) ●	-01:21 (55.) ●
Run	21.3 km	05:24:12	00:00:39	03:15 min/km	-00:19 (1.) ●	-00:17 (27.) ●	-00:18 (33.) ●
Run	21.3 km	05:24:12	01:43:23	04:51 min/km	-28:17 (9.) ●	-27:37 (95.) ●	-29:20 (116.) ●
Total	113.5 km	05:24:12	05:24:12	21.01 km/h	-46:57 (14.) ●	-48:41 (135.) ●	-54:17 (162.) ●

Ovr	Gen	Div	Name	#	AG
128	110	9	Richard Stegura	37	M45-49	USA	00:36:04	02:41:44	01:50:16	05:16:23
136	115	10	Keith Mug	906	M45-49	USA	00:32:05	02:47:21	01:52:07	05:17:33
144	121	11	Alex Garcia	105	M45-49	USA	00:34:39	02:48:05	01:48:13	05:19:41
146	122	12	Rick Overton	920	M45-49	USA	00:39:55	02:45:09	01:44:43	05:20:06
154	129	13	James Kelley	631	M45-49	USA	00:35:31	02:45:11	01:51:23	05:22:21
162	135	14	Adrian Hall	323	M45-49	USA	00:39:07	02:53:03	01:43:23	05:24:12
164	137	15	Glen Robinson	171	M45-49	AUS	00:40:04	02:44:42	01:53:01	05:24:37
166	138	16	Jason Wilford	76	M45-49	ZAF	00:30:20	02:45:58	02:00:42	05:25:29
172	141	17	Warren Flynn	837	M45-49	USA	00:38:24	02:59:12	01:41:12	05:26:55
200	160	18	Jeremy Johnston	219	M45-49	USA	00:36:39	02:42:38	02:03:48	05:32:39