Steven Flannagan -
Ironman 70.3 Memphis 2023
Quick facts
601/431/61All/Gender/AG
M40-44Age group
328Bib number
USANationality
36:11 | 3:12:23 | 2:37:37 | 6:40:55 |
Compare Steven Flannagan with other athletes!
328 Flannagan
913 Leon ×
880 Abarca ×
621 Presson ×
526 Clubb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -06:01 (20.) ● | -06:43 (135.) ● | -07:00 (178.) ● |
Transition | 00:42:53 | 00:06:42 | - | -01:14 (37.) ● | -00:47 (279.) ● | -00:38 (417.) ● | |
Bike | 11.7 km | 01:08:02 | 00:25:09 | 27.91 km/h | +00:44 (51.) ● | +00:18 (338.) ● | -00:09 (437.) ● |
Bike | 32.3 km | 01:48:50 | 00:40:48 | 30.29 km/h | +01:04 (53.) ● | +00:24 (342.) ● | -00:22 (443.) ● |
Bike | 51.8 km | 02:28:37 | 00:39:47 | 29.41 km/h | +01:07 (53.) ● | +00:35 (351.) ● | -00:13 (450.) ● |
Bike | 73.4 km | 03:13:22 | 00:44:45 | 28.96 km/h | +01:29 (55.) ● | +00:26 (360.) ● | -00:36 (463.) ● |
Bike | 90.3 km | 03:55:16 | 00:41:54 | 24.2 km/h | +04:34 (66.) ● | +03:46 (473.) ● | +02:58 (639.) ● |
Bike | 90.3 km | 03:55:16 | 03:12:23 | 28.16 km/h | +08:58 (56.) ● | +05:29 (378.) ● | +01:38 (491.) ● |
Transition | 04:03:18 | 00:08:02 | - | +03:03 (73.) ● | +03:26 (565.) ● | +03:32 (829.) ● | |
Run | 1.9 km | 04:16:30 | 00:13:12 | 06:56 min/km | +02:21 (76.) ● | +02:11 (544.) ● | +02:00 (768.) ● |
Run | 3.6 km | 04:28:38 | 00:12:08 | 07:08 min/km | +02:02 (71.) ● | +01:58 (518.) ● | +01:49 (735.) ● |
Run | 4.9 km | 04:36:26 | 00:07:48 | 05:59 min/km | +00:57 (64.) ● | +00:51 (472.) ● | +00:45 (673.) ● |
Run | 7 km | 04:52:42 | 00:16:16 | 07:44 min/km | +03:51 (76.) ● | +03:33 (558.) ● | +03:22 (797.) ● |
Run | 9.6 km | 05:13:39 | 00:20:57 | 08:03 min/km | +05:00 (76.) ● | +04:52 (565.) ● | +04:38 (812.) ● |
Run | 10.4 km | 05:18:37 | 00:04:58 | 06:12 min/km | +00:37 (64.) ● | +00:32 (469.) ● | +00:28 (668.) ● |
Run | 12.7 km | 05:35:49 | 00:17:12 | 07:28 min/km | +03:07 (73.) ● | +02:52 (521.) ● | +02:40 (734.) ● |
Run | 14.4 km | 05:49:11 | 00:13:22 | 07:51 min/km | +02:27 (70.) ● | +02:11 (493.) ● | +02:03 (712.) ● |
Run | 15.7 km | 05:58:05 | 00:08:54 | 06:50 min/km | +01:31 (70.) ● | +01:20 (496.) ● | +01:14 (710.) ● |
Run | 17.8 km | 06:14:02 | 00:15:57 | 07:35 min/km | +02:30 (67.) ● | +02:10 (477.) ● | +02:01 (685.) ● |
Run | 20.4 km | 06:34:14 | 00:20:12 | 07:46 min/km | +03:24 (69.) ● | +02:57 (491.) ● | +02:47 (708.) ● |
Run | 21.1 km | 06:39:50 | 00:05:36 | 07:59 min/km | +01:05 (71.) ● | +01:01 (518.) ● | +00:59 (753.) ● |
Run | 21.3 km | 06:40:55 | 00:01:05 | 05:25 min/km | +00:10 (67.) ● | +00:09 (493.) ● | +00:08 (711.) ● |
Run | 21.3 km | 06:40:55 | 02:37:37 | 07:23 min/km | +29:02 (70.) ● | +26:37 (510.) ● | +24:54 (733.) ● |
Total | 113.5 km | 06:40:55 | 06:40:55 | 16.99 km/h | +33:48 (61.) ● | +28:02 (431.) ● | +22:26 (601.) ● |