Jennifer Knowles -
Ironman 70.3 Memphis 2023

Quick facts

538/117/1All/Gender/AG

F65-69Age group

33Bib number

CANNationality


45:55	3:04:59	2:21:02	6:30:29

Compare Jennifer Knowles with other athletes!

33 Knowles

248 Payton ×

254 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:55	00:45:55	02:25 min/100m	-04:49 (1.) ●	+02:02 (151.) ●	+02:44 (599.) ●
Transition		00:56:18	00:10:23	-	+00:16 (2.) ●	+02:59 (213.) ●	+03:03 (794.) ●
Bike	11.7 km	01:20:56	00:24:38	28.5 km/h	-02:28 (1.) ●	-01:56 (56.) ●	-00:40 (375.) ●
Bike	32.3 km	02:00:52	00:39:56	30.95 km/h	-05:56 (1.) ●	-03:11 (64.) ●	-01:14 (392.) ●
Bike	51.8 km	02:39:42	00:38:50	30.13 km/h	-05:10 (1.) ●	-03:09 (68.) ●	-01:10 (397.) ●
Bike	73.4 km	03:24:28	00:44:46	28.95 km/h	-06:53 (1.) ●	-03:05 (84.) ●	-00:35 (465.) ●
Bike	90.3 km	04:01:17	00:36:49	27.54 km/h	-06:29 (1.) ●	-04:04 (60.) ●	-02:07 (354.) ●
Bike	90.3 km	04:01:17	03:04:59	29.29 km/h	-26:56 (1.) ●	-15:25 (67.) ●	-05:46 (398.) ●
Transition		04:09:27	00:08:10	-	+02:20 (3.) ●	+03:28 (220.) ●	+03:40 (834.) ●
Run	1.9 km	04:21:10	00:11:43	06:10 min/km	-01:19 (2.) ●	-00:05 (135.) ●	+00:31 (594.) ●
Run	3.6 km	04:32:03	00:10:53	06:24 min/km	-01:09 (2.) ●	±00:00 (139.) ●	+00:34 (595.) ●
Run	4.9 km	04:39:30	00:07:27	05:43 min/km	-00:44 (2.) ●	+00:02 (140.) ●	+00:24 (603.) ●
Run	7 km	04:53:06	00:13:36	06:28 min/km	-01:24 (1.) ●	+00:01 (139.) ●	+00:42 (581.) ●
Run	9.6 km	05:10:17	00:17:11	06:36 min/km	-02:21 (1.) ●	+00:01 (131.) ●	+00:52 (575.) ●
Run	10.4 km	05:15:03	00:04:46	05:57 min/km	-00:32 (2.) ●	+00:04 (137.) ●	+00:16 (587.) ●
Run	12.7 km	05:30:18	00:15:15	06:37 min/km	-02:14 (1.) ●	±00:00 (138.) ●	+00:43 (571.) ●
Run	14.4 km	05:42:09	00:11:51	06:58 min/km	-02:09 (1.) ●	+00:03 (129.) ●	+00:32 (551.) ●
Run	15.7 km	05:50:14	00:08:05	06:13 min/km	-00:59 (1.) ●	+00:06 (138.) ●	+00:25 (567.) ●
Run	17.8 km	06:05:17	00:15:03	07:09 min/km	-01:22 (1.) ●	+00:36 (150.) ●	+01:07 (598.) ●
Run	20.4 km	06:24:26	00:19:09	07:21 min/km	-01:21 (1.) ●	+01:12 (158.) ●	+01:44 (626.) ●
Run	21.1 km	06:29:27	00:05:01	07:09 min/km	-00:18 (1.) ●	+00:17 (158.) ●	+00:24 (637.) ●
Run	21.3 km	06:30:29	00:01:02	05:10 min/km	-00:12 (1.) ●	+00:04 (154.) ●	+00:05 (619.) ●
Run	21.3 km	06:30:29	02:21:02	06:37 min/km	-16:04 (1.) ●	+02:21 (139.) ●	+08:19 (584.) ●
Total	113.5 km	06:30:29	06:30:29	17.44 km/h	-45:13 (1.) ●	-04:35 (117.) ●	+12:00 (538.) ●

Ovr	Gen	Div	Name	#	AG
538	117	1	Jennifer Knowles	33	F65-69	CAN	00:45:55	03:04:59	02:21:02	06:30:29
648	146	2	Laurie Payton	248	F65-69	USA	00:52:37	03:21:15	02:26:02	06:50:07
895	233	3	Suzanne Martin	254	F65-69	USA	00:53:39	04:09:30	03:04:17	08:26:32