Jose Woods -
Ironman 70.3 Memphis 2023

Quick facts

879/605/73All/Gender/AG

M45-49Age group

339Bib number

USANationality


1:07:38	3:25:07	3:17:32	8:07:48

Compare Jose Woods with other athletes!

339 Woods

241 Springer ×

814 Dion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:38	01:07:38	03:33 min/100m	+24:13 (73.) ●	+24:44 (614.) ●	+24:27 (895.) ●
Transition		01:20:01	00:12:23	-	+04:38 (70.) ●	+04:54 (584.) ●	+05:03 (857.) ●
Bike	11.7 km	01:47:50	00:27:49	25.24 km/h	+03:12 (68.) ●	+02:58 (534.) ●	+02:31 (733.) ●
Bike	32.3 km	02:32:35	00:44:45	27.62 km/h	+04:47 (64.) ●	+04:21 (502.) ●	+03:35 (689.) ●
Bike	51.8 km	03:14:20	00:41:45	28.02 km/h	+02:54 (56.) ●	+02:33 (445.) ●	+01:45 (583.) ●
Bike	73.4 km	04:01:18	00:46:58	27.59 km/h	+03:38 (59.) ●	+02:39 (431.) ●	+01:37 (566.) ●
Bike	90.3 km	04:45:08	00:43:50	23.13 km/h	+06:45 (69.) ●	+05:42 (534.) ●	+04:54 (737.) ●
Bike	90.3 km	04:45:08	03:25:07	26.41 km/h	+21:16 (63.) ●	+18:13 (482.) ●	+14:22 (651.) ●
Transition		04:50:16	00:05:08	-	+00:40 (52.) ●	+00:32 (402.) ●	+00:38 (594.) ●
Run	1.9 km	05:08:19	00:18:03	09:30 min/km	+06:54 (73.) ●	+07:02 (611.) ●	+06:51 (889.) ●
Run	3.6 km	05:23:32	00:15:13	08:57 min/km	+05:06 (73.) ●	+05:03 (603.) ●	+04:54 (877.) ●
Run	4.9 km	05:34:51	00:11:19	08:42 min/km	+04:19 (73.) ●	+04:22 (615.) ●	+04:16 (894.) ●
Run	7 km	05:55:10	00:20:19	09:40 min/km	+07:37 (73.) ●	+07:36 (614.) ●	+07:25 (892.) ●
Run	9.6 km	06:19:25	00:24:15	09:19 min/km	+08:04 (73.) ●	+08:10 (609.) ●	+07:56 (885.) ●
Run	10.4 km	06:25:34	00:06:09	07:41 min/km	+01:38 (71.) ●	+01:43 (593.) ●	+01:39 (858.) ●
Run	12.7 km	06:46:35	00:21:01	09:08 min/km	+06:31 (70.) ●	+06:41 (596.) ●	+06:29 (865.) ●
Run	14.4 km	07:01:52	00:15:17	08:59 min/km	+04:05 (68.) ●	+04:06 (569.) ●	+03:58 (829.) ●
Run	15.7 km	07:13:14	00:11:22	08:44 min/km	+03:49 (72.) ●	+03:48 (600.) ●	+03:42 (873.) ●
Run	17.8 km	07:33:41	00:20:27	09:44 min/km	+06:34 (72.) ●	+06:40 (603.) ●	+06:31 (872.) ●
Run	20.4 km	07:59:38	00:25:57	09:58 min/km	+08:40 (72.) ●	+08:42 (603.) ●	+08:32 (876.) ●
Run	21.1 km	08:06:25	00:06:47	09:41 min/km	+02:10 (71.) ●	+02:12 (588.) ●	+02:10 (861.) ●
Run	21.3 km	08:07:48	00:01:23	06:55 min/km	+00:25 (71.) ●	+00:27 (599.) ●	+00:26 (874.) ●
Run	21.3 km	08:07:48	03:17:32	09:16 min/km	+01:05:52 (73.) ●	+01:06:32 (613.) ●	+01:04:49 (891.) ●
Total	113.5 km	08:07:48	08:07:48	13.96 km/h	+01:56:39 (73.) ●	+01:54:55 (605.) ●	+01:49:19 (879.) ●

Ovr	Gen	Div	Name	#	AG
804	563	68	Jason Klonoski	639	M45-49	USA	00:48:49	03:44:40	02:42:03	07:33:52
820	572	69	Bert Gallmon	732	M45-49	USA	01:06:38	03:33:05	02:45:27	07:40:53
821	573	70	Chris Reeves	602	M45-49	USA	00:53:48	03:30:50	03:03:09	07:42:23
827	578	71	John Springer	241	M45-49	USA	00:54:03	03:37:16	02:51:45	07:43:29
834	582	72	Robert Dion	814	M45-49	USA	01:02:30	03:52:16	02:37:03	07:45:02
879	605	73	Jose Woods	339	M45-49	USA	01:07:38	03:25:07	03:17:32	08:07:48