![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Mark Smith -
Ironman 70.3 Memphis 2023
Quick facts
12/12/3All/Gender/AG
M40-44Age group
34Bib number
USANationality
36:50 | 2:19:06 | 1:27:49 | 4:30:38 |
Compare Mark Smith with other athletes!
34 Smith
70 Seddon ×
377 Crum ×
395 Fortin ×
205 Alspach ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -05:22 (23.) ● | -06:04 (148.) ● | -06:21 (196.) ● |
Transition | 00:41:50 | 00:05:00 | - | -02:56 (12.) ● | -02:29 (105.) ● | -02:20 (166.) ● | |
Bike | 11.7 km | 01:00:33 | 00:18:43 | 37.51 km/h | -05:42 (1.) ● | -06:08 (2.) ● | -06:35 (2.) ● |
Bike | 32.3 km | 01:31:11 | 00:30:38 | 40.35 km/h | -09:06 (3.) ● | -09:46 (7.) ● | -10:32 (7.) ● |
Bike | 51.8 km | 02:00:46 | 00:29:35 | 39.55 km/h | -09:05 (3.) ● | -09:37 (7.) ● | -10:25 (8.) ● |
Bike | 73.4 km | 02:33:06 | 00:32:20 | 40.08 km/h | -10:56 (3.) ● | -11:59 (7.) ● | -13:01 (8.) ● |
Bike | 90.3 km | 03:00:56 | 00:27:50 | 36.43 km/h | -09:30 (2.) ● | -10:18 (5.) ● | -11:06 (5.) ● |
Bike | 90.3 km | 03:00:56 | 02:19:06 | 38.95 km/h | -44:19 (3.) ● | -47:48 (7.) ● | -51:39 (7.) ● |
Transition | 03:02:49 | 00:01:53 | - | -03:06 (5.) ● | -02:43 (42.) ● | -02:37 (85.) ● | |
Run | 1.9 km | 03:10:37 | 00:07:48 | 04:06 min/km | -03:03 (2.) ● | -03:13 (19.) ● | -03:24 (22.) ● |
Run | 3.6 km | 03:17:34 | 00:06:57 | 04:05 min/km | -03:09 (3.) ● | -03:13 (15.) ● | -03:22 (18.) ● |
Run | 4.9 km | 03:22:23 | 00:04:49 | 03:42 min/km | -02:02 (2.) ● | -02:08 (13.) ● | -02:14 (15.) ● |
Run | 7 km | 03:30:53 | 00:08:30 | 04:02 min/km | -03:55 (3.) ● | -04:13 (16.) ● | -04:24 (18.) ● |
Run | 9.6 km | 03:41:50 | 00:10:57 | 04:12 min/km | -05:00 (3.) ● | -05:08 (17.) ● | -05:22 (20.) ● |
Run | 10.4 km | 03:44:56 | 00:03:06 | 03:52 min/km | -01:15 (3.) ● | -01:20 (18.) ● | -01:24 (23.) ● |
Run | 12.7 km | 03:54:44 | 00:09:48 | 04:15 min/km | -04:17 (3.) ● | -04:32 (16.) ● | -04:44 (21.) ● |
Run | 14.4 km | 04:01:55 | 00:07:11 | 04:13 min/km | -03:44 (3.) ● | -04:00 (15.) ● | -04:08 (17.) ● |
Run | 15.7 km | 04:06:56 | 00:05:01 | 03:51 min/km | -02:22 (3.) ● | -02:33 (16.) ● | -02:39 (19.) ● |
Run | 17.8 km | 04:15:44 | 00:08:48 | 04:11 min/km | -04:39 (3.) ● | -04:59 (17.) ● | -05:08 (19.) ● |
Run | 20.4 km | 04:26:55 | 00:11:11 | 04:18 min/km | -05:37 (3.) ● | -06:04 (16.) ● | -06:14 (19.) ● |
Run | 21.1 km | 04:29:55 | 00:03:00 | 04:17 min/km | -01:31 (3.) ● | -01:35 (18.) ● | -01:37 (20.) ● |
Run | 21.3 km | 04:30:38 | 00:00:43 | 03:35 min/km | -00:12 (9.) ● | -00:13 (71.) ● | -00:14 (92.) ● |
Run | 21.3 km | 04:30:38 | 01:27:49 | 04:07 min/km | -40:46 (3.) ● | -43:11 (15.) ● | -44:54 (17.) ● |
Total | 113.5 km | 04:30:38 | 04:30:38 | 25.16 km/h | -01:36:29 (3.) ● | -01:42:15 (12.) ● | -01:47:51 (12.) ● |
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