Tammy Holt -
Ironman 70.3 Memphis 2023

Quick facts

898/234/26All/Gender/AG

F55-59Age group

346Bib number

USANationality


54:06	3:54:45	3:30:06	8:34:30

Compare Tammy Holt with other athletes!

346 Holt

660 Ramos ×

168 Halliburton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:06	00:54:06	02:50 min/100m	+06:51 (21.) ●	+10:13 (210.) ●	+10:55 (813.) ●
Transition		01:02:27	00:08:21	-	+00:27 (16.) ●	+00:57 (168.) ●	+01:01 (640.) ●
Bike	11.7 km	01:32:44	00:30:17	23.18 km/h	+02:38 (24.) ●	+03:43 (221.) ●	+04:59 (870.) ●
Bike	32.3 km	02:20:15	00:47:31	26.01 km/h	+02:45 (22.) ●	+04:24 (191.) ●	+06:21 (800.) ●
Bike	51.8 km	03:05:11	00:44:56	26.04 km/h	+01:11 (15.) ●	+02:57 (171.) ●	+04:56 (746.) ●
Bike	73.4 km	04:12:19	01:07:08	19.3 km/h	+16:01 (26.) ●	+19:17 (234.) ●	+21:47 (894.) ●
Bike	90.3 km	04:57:12	00:44:53	22.59 km/h	+01:54 (17.) ●	+04:00 (182.) ●	+05:57 (772.) ●
Bike	90.3 km	04:57:12	03:54:45	23.08 km/h	+24:29 (23.) ●	+34:21 (212.) ●	+44:00 (857.) ●
Transition		05:04:24	00:07:12	-	+01:48 (22.) ●	+02:30 (205.) ●	+02:42 (793.) ●
Run	1.9 km	05:22:35	00:18:11	09:34 min/km	+04:51 (25.) ●	+06:23 (232.) ●	+06:59 (890.) ●
Run	3.6 km	05:39:40	00:17:05	10:02 min/km	+04:46 (25.) ●	+06:12 (233.) ●	+06:46 (894.) ●
Run	4.9 km	05:51:19	00:11:39	08:57 min/km	+03:21 (26.) ●	+04:14 (234.) ●	+04:36 (896.) ●
Run	7 km	06:12:24	00:21:05	10:02 min/km	+05:50 (26.) ●	+07:30 (232.) ●	+08:11 (894.) ●
Run	9.6 km	06:39:30	00:27:06	10:25 min/km	+07:56 (26.) ●	+09:56 (234.) ●	+10:47 (896.) ●
Run	10.4 km	06:46:33	00:07:03	08:48 min/km	+01:45 (25.) ●	+02:21 (231.) ●	+02:33 (889.) ●
Run	12.7 km	07:09:06	00:22:33	09:48 min/km	+05:42 (25.) ●	+07:18 (232.) ●	+08:01 (889.) ●
Run	14.4 km	07:26:23	00:17:17	10:09 min/km	+04:18 (26.) ●	+05:29 (232.) ●	+05:58 (891.) ●
Run	15.7 km	07:38:09	00:11:46	09:03 min/km	+02:58 (26.) ●	+03:47 (230.) ●	+04:06 (884.) ●
Run	17.8 km	07:58:47	00:20:38	09:49 min/km	+04:41 (26.) ●	+06:11 (226.) ●	+06:42 (876.) ●
Run	20.4 km	08:25:15	00:26:28	10:10 min/km	+06:26 (25.) ●	+08:31 (232.) ●	+09:03 (879.) ●
Run	21.1 km	08:32:56	00:07:41	10:58 min/km	+02:20 (26.) ●	+02:57 (233.) ●	+03:04 (886.) ●
Run	21.3 km	08:34:30	00:01:34	07:50 min/km	+00:28 (26.) ●	+00:36 (233.) ●	+00:37 (892.) ●
Run	21.3 km	08:34:30	03:30:06	09:51 min/km	+55:22 (26.) ●	+01:11:25 (234.) ●	+01:17:23 (896.) ●
Total	113.5 km	08:34:30	08:34:30	13.24 km/h	+01:28:57 (26.) ●	+01:59:26 (234.) ●	+02:16:01 (898.) ●

Ovr	Gen	Div	Name	#	AG
865	220	21	Sharon Carpenter	211	F55-59	USA	00:52:10	03:38:50	03:12:34	07:59:08
867	221	22	Catherine Phipps	451	F55-59	USA	00:38:01	03:50:25	03:15:25	07:59:50
869	223	23	Fonda Loughery	256	F55-59	USA	00:54:13	03:56:36	02:56:52	08:00:17
881	228	24	Michelle Ramos	660	F55-59	USA	00:58:40	04:05:36	02:52:28	08:09:10
883	229	25	Kathleen Halliburton	168	F55-59	USA	00:55:50	03:49:07	03:11:01	08:12:28
898	234	26	Tammy Holt	346	F55-59	USA	00:54:06	03:54:45	03:30:06	08:34:30