Richard Stegura -
Ironman 70.3 Memphis 2023

Quick facts

128/110/9All/Gender/AG

M45-49Age group

37Bib number

USANationality


36:04	2:41:44	1:50:16	5:16:23

Compare Richard Stegura with other athletes!

37 Stegura

938 Eskew ×

348 Jones ×

906 Mug ×

105 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-07:21 (10.) ●	-06:50 (131.) ●	-07:07 (173.) ●
Transition		00:41:52	00:05:48	-	-01:57 (15.) ●	-01:41 (182.) ●	-01:32 (278.) ●
Bike	11.7 km	01:04:05	00:22:13	31.6 km/h	-02:24 (8.) ●	-02:38 (114.) ●	-03:05 (128.) ●
Bike	32.3 km	01:38:09	00:34:04	36.28 km/h	-05:54 (6.) ●	-06:20 (57.) ●	-07:06 (59.) ●
Bike	51.8 km	02:11:45	00:33:36	34.82 km/h	-05:15 (9.) ●	-05:36 (89.) ●	-06:24 (95.) ●
Bike	73.4 km	02:50:11	00:38:26	33.72 km/h	-04:54 (12.) ●	-05:53 (117.) ●	-06:55 (128.) ●
Bike	90.3 km	03:23:36	00:33:25	30.34 km/h	-03:40 (14.) ●	-04:43 (123.) ●	-05:31 (139.) ●
Bike	90.3 km	03:23:36	02:41:44	33.5 km/h	-22:07 (9.) ●	-25:10 (97.) ●	-29:01 (106.) ●
Transition		03:26:07	00:02:31	-	-01:57 (9.) ●	-02:05 (107.) ●	-01:59 (175.) ●
Run	1.9 km	03:35:53	00:09:46	05:08 min/km	-01:23 (18.) ●	-01:15 (167.) ●	-01:26 (217.) ●
Run	3.6 km	03:44:42	00:08:49	05:11 min/km	-01:18 (17.) ●	-01:21 (165.) ●	-01:30 (219.) ●
Run	4.9 km	03:50:46	00:06:04	04:39 min/km	-00:56 (16.) ●	-00:53 (156.) ●	-00:59 (199.) ●
Run	7 km	04:01:45	00:10:59	05:13 min/km	-01:43 (19.) ●	-01:44 (183.) ●	-01:55 (235.) ●
Run	9.6 km	04:15:18	00:13:33	05:12 min/km	-02:38 (16.) ●	-02:32 (152.) ●	-02:46 (191.) ●
Run	10.4 km	04:18:57	00:03:39	04:33 min/km	-00:52 (13.) ●	-00:47 (120.) ●	-00:51 (145.) ●
Run	12.7 km	04:30:37	00:11:40	05:04 min/km	-02:50 (13.) ●	-02:40 (114.) ●	-02:52 (144.) ●
Run	14.4 km	04:39:49	00:09:12	05:24 min/km	-02:00 (15.) ●	-01:59 (146.) ●	-02:07 (187.) ●
Run	15.7 km	04:45:57	00:06:08	04:43 min/km	-01:25 (14.) ●	-01:26 (122.) ●	-01:32 (152.) ●
Run	17.8 km	04:57:20	00:11:23	05:25 min/km	-02:30 (16.) ●	-02:24 (150.) ●	-02:33 (190.) ●
Run	20.4 km	05:11:33	00:14:13	05:28 min/km	-03:04 (18.) ●	-03:02 (154.) ●	-03:12 (195.) ●
Run	21.1 km	05:15:32	00:03:59	05:41 min/km	-00:38 (22.) ●	-00:36 (207.) ●	-00:38 (277.) ●
Run	21.3 km	05:16:23	00:00:51	04:15 min/km	-00:07 (24.) ●	-00:05 (237.) ●	-00:06 (323.) ●
Run	21.3 km	05:16:23	01:50:16	05:10 min/km	-21:24 (14.) ●	-20:44 (148.) ●	-22:27 (187.) ●
Total	113.5 km	05:16:23	05:16:23	21.52 km/h	-54:46 (9.) ●	-56:30 (110.) ●	-01:02:06 (128.) ●

Ovr	Gen	Div	Name	#	AG
35	32	1	James Simpson	78	M45-49	ZAF	00:29:00	02:36:57	01:35:11	04:48:23
50	46	2	Travis Hackney	28	M45-49	USA	00:32:38	02:36:46	01:37:24	04:53:20
71	65	3	John Theriot	336	M45-49	USA	00:39:53	02:34:35	01:39:46	05:02:43
75	68	4	Bryan Heaton	113	M45-49	USA	00:34:49	02:39:19	01:38:57	05:03:12
76	69	5	Aaron Homan	372	M45-49	USA	00:34:51	02:36:07	01:43:43	05:03:19
93	81	6	Thomas Ludwig	69	M45-49	USA	00:38:13	02:36:01	01:43:19	05:07:44
96	84	7	Shay Eskew	938	M45-49	USA	00:43:54	02:34:02	01:41:57	05:07:49
120	103	8	William Jones	348	M45-49	USA	00:37:50	02:33:19	01:54:09	05:15:21
128	110	9	Richard Stegura	37	M45-49	USA	00:36:04	02:41:44	01:50:16	05:16:23
136	115	10	Keith Mug	906	M45-49	USA	00:32:05	02:47:21	01:52:07	05:17:33