Team Goal Diggers -
Ironman 70.3 Memphis 2023

  Quick facts

413/24/24All/Gender/AG

MFRELAYAge group

4013Bib number

USANationality

32:393:25:432:07:30 6:11:14

  Compare Team Goal Diggers with other athletes!

4013 Goal Diggers
4030 Safi Squad × 
4046 Terrapin Trifecta × 
4050 Ussa Gonna Hurt × 
4058 Team Ohana Memphis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-10:46 (6.) -10:32 (74.)
Transition 00:36:09 00:03:30 - -01:17 (5.) -03:50 (12.)
Bike11.7 km 01:02:02 00:25:5327.12 km/h+00:48 (30.) +00:35 (524.)
Bike32.3 km 01:45:24 00:43:2228.5 km/h+01:57 (31.) +02:12 (624.)
Bike51.8 km 02:29:40 00:44:1626.43 km/h+03:32 (36.) +04:16 (722.)
Bike73.4 km 03:19:09 00:49:2926.19 km/h+03:07 (31.) +04:08 (669.)
Bike90.3 km 04:01:52 00:42:4323.74 km/h+02:56 (34.) +03:47 (696.)
Bike90.3 km 04:01:52 03:25:4326.34 km/h+12:20 (33.) +14:58 (658.)
Transition 04:03:44 00:01:52 - -00:04 (38.) -02:38 (83.)
Run1.9 km 04:13:55 00:10:1105:21 min/km-00:19 (21.) -01:01 (308.)
Run3.6 km 04:23:24 00:09:2905:34 min/km+00:02 (26.) -00:50 (362.)
Run4.9 km 04:30:03 00:06:3905:06 min/km-00:01 (24.) -00:24 (384.)
Run7 km 04:42:30 00:12:2705:55 min/km+00:35 (28.) -00:27 (434.)
Run9.6 km 04:58:18 00:15:4806:04 min/km+00:36 (27.) -00:31 (438.)
Run10.4 km 05:02:32 00:04:1405:17 min/km+00:01 (25.) -00:16 (381.)
Run12.7 km 05:16:08 00:13:3605:54 min/km-00:06 (25.) -00:56 (391.)
Run14.4 km 05:27:13 00:11:0506:31 min/km+00:32 (28.) -00:14 (460.)
Run15.7 km 05:34:31 00:07:1805:36 min/km-00:02 (26.) -00:22 (421.)
Run17.8 km 05:48:37 00:14:0606:42 min/km+00:38 (28.) +00:10 (498.)
Run20.4 km 06:05:48 00:17:1106:36 min/km+00:15 (25.) -00:14 (462.)
Run21.1 km 06:10:11 00:04:2306:15 min/km-00:02 (24.) -00:14 (417.)
Run21.3 km 06:11:14 00:01:0305:15 min/km+00:10 (38.) +00:06 (638.)
Run21.3 km 06:11:14 02:07:3005:59 min/km+02:19 (26.) -05:13 (417.)
Total 113.5 km 06:11:14 06:11:1418.34 km/h+02:32 (24.) -07:15 (413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance