Team Pines Lake Lifeguards -
Ironman 70.3 Memphis 2023

Quick facts

543/31/31All/Gender/AG

MFRELAYAge group

4028Bib number

USANationality


35:58	3:31:25	2:17:56	6:31:04

Compare Team Pines Lake Lifeguards with other athletes!

4028 Pines Lake Lifeguards

4027 One80peeps ×

4005 Absolutely Positively ×

4008 Coffperial ×

4024 Memphis Thunder Team 3 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-07:27 (10.) ●	-07:13 (168.) ●
Transition		00:40:00	00:04:02	-	-00:45 (18.) ●	-03:18 (47.) ●
Bike	11.7 km	01:05:55	00:25:55	27.09 km/h	+00:50 (31.) ●	+00:37 (529.) ●
Bike	32.3 km	01:50:49	00:44:54	27.53 km/h	+03:29 (38.) ●	+03:44 (698.) ●
Bike	51.8 km	02:36:26	00:45:37	25.65 km/h	+04:53 (40.) ●	+05:37 (775.) ●
Bike	73.4 km	03:28:23	00:51:57	24.95 km/h	+05:35 (40.) ●	+06:36 (756.) ●
Bike	90.3 km	04:11:25	00:43:02	23.56 km/h	+03:15 (35.) ●	+04:06 (710.) ●
Bike	90.3 km	04:11:25	03:31:25	25.63 km/h	+18:02 (37.) ●	+20:40 (717.) ●
Transition		04:13:08	00:01:43	-	-00:13 (31.) ●	-02:47 (58.) ●
Run	1.9 km	04:25:16	00:12:08	06:23 min/km	+01:38 (41.) ●	+00:56 (652.) ●
Run	3.6 km	04:36:39	00:11:23	06:41 min/km	+01:56 (43.) ●	+01:04 (661.) ●
Run	4.9 km	04:44:30	00:07:51	06:02 min/km	+01:11 (40.) ●	+00:48 (680.) ●
Run	7 km	04:57:58	00:13:28	06:24 min/km	+01:36 (37.) ●	+00:34 (570.) ●
Run	9.6 km	05:15:07	00:17:09	06:35 min/km	+01:57 (37.) ●	+00:50 (572.) ●
Run	10.4 km	05:19:51	00:04:44	05:54 min/km	+00:31 (36.) ●	+00:14 (578.) ●
Run	12.7 km	05:35:00	00:15:09	06:35 min/km	+01:27 (35.) ●	+00:37 (561.) ●
Run	14.4 km	05:46:04	00:11:04	06:30 min/km	+00:31 (27.) ●	-00:15 (455.) ●
Run	15.7 km	05:54:01	00:07:57	06:06 min/km	+00:37 (32.) ●	+00:17 (548.) ●
Run	17.8 km	06:07:47	00:13:46	06:33 min/km	+00:18 (26.) ●	-00:10 (455.) ●
Run	20.4 km	06:25:09	00:17:22	06:40 min/km	+00:26 (26.) ●	-00:03 (472.) ●
Run	21.1 km	06:30:04	00:04:55	07:01 min/km	+00:30 (33.) ●	+00:18 (608.) ●
Run	21.3 km	06:31:04	00:01:00	05:00 min/km	+00:07 (36.) ●	+00:03 (569.) ●
Run	21.3 km	06:31:04	02:17:56	06:28 min/km	+12:45 (33.) ●	+05:13 (545.) ●
Total	113.5 km	06:31:04	06:31:04	17.41 km/h	+22:22 (31.) ●	+12:35 (543.) ●

Ovr	Gen	Div	Name	#	AG
435	26	26	Team Team Ohana Memphis	4058	MFRELAY	USA	00:44:19	03:03:18	02:21:20	06:14:40
469	27	27	Team Team Siskind Susser	4044	MFRELAY	USA	00:43:22	03:10:52	02:19:38	06:19:10
485	28	28	Team St. Johns Montgomery	4035	MFRELAY	USA	00:46:57	03:16:43	02:10:41	06:21:51
524	29	29	Team One80peeps	4027	MFRELAY	USA	00:38:33	03:19:02	02:25:09	06:28:42
534	30	30	Team Absolutely Positively	4005	MFRELAY	USA	01:05:47	02:56:42	02:20:42	06:30:04
543	31	31	Team Pines Lake Lifeguards	4028	MFRELAY	USA	00:35:58	03:31:25	02:17:56	06:31:04
544	32	32	Team Coffperial	4008	MFRELAY	USA	00:39:26	03:39:09	02:04:56	06:31:23
557	33	33	Team Memphis Thunder Team 3	4024	MFRELAY	USA	00:45:43	03:23:25	02:18:32	06:33:10
562	34	34	Team Thor	4053	MFRELAY	USA	00:50:58	03:07:53	02:29:28	06:33:48
579	35	35	Team Come and Get Me Boys	4009	MFRELAY	USA	00:44:46	03:44:04	02:02:00	06:36:42