Team St. Johns Montgomery -
Ironman 70.3 Memphis 2023
Quick facts
485/28/28All/Gender/AG
MFRELAYAge group
4035Bib number
USANationality
46:57 | 3:16:43 | 2:10:41 | 6:21:51 |
Compare Team St. Johns Montgomery with other athletes!
4035 St. Johns Montgomery
4058 Team Ohana Memphis ×
4044 Team Siskind Susser ×
4027 One80peeps ×
4005 Absolutely Positively ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +03:32 (32.) ● | +03:46 (633.) ● |
Transition | 00:52:45 | 00:05:48 | - | +01:01 (41.) ● | -01:32 (275.) ● | |
Bike | 11.7 km | 01:18:55 | 00:26:10 | 26.83 km/h | +01:05 (33.) ● | +00:52 (559.) ● |
Bike | 32.3 km | 02:00:47 | 00:41:52 | 29.52 km/h | +00:27 (25.) ● | +00:42 (531.) ● |
Bike | 51.8 km | 02:42:11 | 00:41:24 | 28.26 km/h | +00:40 (23.) ● | +01:24 (560.) ● |
Bike | 73.4 km | 03:28:38 | 00:46:27 | 27.9 km/h | +00:05 (25.) ● | +01:06 (548.) ● |
Bike | 90.3 km | 04:09:28 | 00:40:50 | 24.83 km/h | +01:03 (27.) ● | +01:54 (585.) ● |
Bike | 90.3 km | 04:09:28 | 03:16:43 | 27.54 km/h | +03:20 (26.) ● | +05:58 (559.) ● |
Transition | 04:11:10 | 00:01:42 | - | -00:14 (30.) ● | -02:48 (55.) ● | |
Run | 1.9 km | 04:21:50 | 00:10:40 | 05:36 min/km | +00:10 (29.) ● | -00:32 (405.) ● |
Run | 3.6 km | 04:31:36 | 00:09:46 | 05:44 min/km | +00:19 (28.) ● | -00:33 (408.) ● |
Run | 4.9 km | 04:38:33 | 00:06:57 | 05:20 min/km | +00:17 (30.) ● | -00:06 (464.) ● |
Run | 7 km | 04:50:44 | 00:12:11 | 05:48 min/km | +00:19 (25.) ● | -00:43 (395.) ● |
Run | 9.6 km | 05:05:55 | 00:15:11 | 05:50 min/km | -00:01 (25.) ● | -01:08 (372.) ● |
Run | 10.4 km | 05:10:15 | 00:04:20 | 05:24 min/km | +00:07 (29.) ● | -00:10 (431.) ● |
Run | 12.7 km | 05:24:21 | 00:14:06 | 06:07 min/km | +00:24 (26.) ● | -00:26 (450.) ● |
Run | 14.4 km | 05:35:20 | 00:10:59 | 06:27 min/km | +00:26 (26.) ● | -00:20 (443.) ● |
Run | 15.7 km | 05:43:04 | 00:07:44 | 05:56 min/km | +00:24 (28.) ● | +00:04 (498.) ● |
Run | 17.8 km | 05:57:37 | 00:14:33 | 06:55 min/km | +01:05 (31.) ● | +00:37 (551.) ● |
Run | 20.4 km | 06:15:38 | 00:18:01 | 06:55 min/km | +01:05 (30.) ● | +00:36 (539.) ● |
Run | 21.1 km | 06:20:50 | 00:05:12 | 07:25 min/km | +00:47 (42.) ● | +00:35 (695.) ● |
Run | 21.3 km | 06:21:51 | 00:01:01 | 05:05 min/km | +00:08 (37.) ● | +00:04 (609.) ● |
Run | 21.3 km | 06:21:51 | 02:10:41 | 06:08 min/km | +05:30 (28.) ● | -02:02 (459.) ● |
Total | 113.5 km | 06:21:51 | 06:21:51 | 17.83 km/h | +13:09 (28.) ● | +03:22 (485.) ● |