Joy Braun -
Ironman 70.3 Memphis 2023

Quick facts

354/68/13All/Gender/AG

F45-49Age group

41Bib number

USANationality


35:33	3:06:20	2:07:38	5:59:30

Compare Joy Braun with other athletes!

41 Braun

833 Taylor ×

91 Ogasawara ×

370 McKinnon ×

261 Fournier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-08:26 (4.) ●	-08:20 (28.) ●	-07:38 (154.) ●
Transition		00:42:31	00:06:58	-	-00:32 (15.) ●	-00:26 (109.) ●	-00:22 (451.) ●
Bike	11.7 km	01:08:27	00:25:56	27.07 km/h	-00:43 (15.) ●	-00:38 (91.) ●	+00:38 (531.) ●
Bike	32.3 km	01:50:08	00:41:41	29.65 km/h	-01:08 (19.) ●	-01:26 (97.) ●	+00:31 (519.) ●
Bike	51.8 km	02:28:40	00:38:32	30.36 km/h	-03:09 (9.) ●	-03:27 (60.) ●	-01:28 (370.) ●
Bike	73.4 km	03:11:04	00:42:24	30.57 km/h	-04:38 (10.) ●	-05:27 (56.) ●	-02:57 (338.) ●
Bike	90.3 km	03:48:51	00:37:47	26.84 km/h	-02:43 (14.) ●	-03:06 (72.) ●	-01:09 (404.) ●
Bike	90.3 km	03:48:51	03:06:20	29.08 km/h	-12:21 (14.) ●	-14:04 (70.) ●	-04:25 (410.) ●
Transition		03:51:52	00:03:01	-	-01:54 (8.) ●	-01:41 (58.) ●	-01:29 (276.) ●
Run	1.9 km	04:02:42	00:10:50	05:42 min/km	-01:29 (12.) ●	-00:58 (89.) ●	-00:22 (435.) ●
Run	3.6 km	04:12:26	00:09:44	05:43 min/km	-01:26 (16.) ●	-01:09 (86.) ●	-00:35 (402.) ●
Run	4.9 km	04:19:15	00:06:49	05:14 min/km	-00:54 (15.) ●	-00:36 (86.) ●	-00:14 (433.) ●
Run	7 km	04:31:54	00:12:39	06:01 min/km	-01:36 (16.) ●	-00:56 (103.) ●	-00:15 (461.) ●
Run	9.6 km	04:47:19	00:15:25	05:55 min/km	-02:34 (14.) ●	-01:45 (83.) ●	-00:54 (394.) ●
Run	10.4 km	04:51:38	00:04:19	05:23 min/km	-00:34 (12.) ●	-00:23 (89.) ●	-00:11 (428.) ●
Run	12.7 km	05:06:20	00:14:42	06:23 min/km	-01:12 (17.) ●	-00:33 (118.) ●	+00:10 (516.) ●
Run	14.4 km	05:18:05	00:11:45	06:54 min/km	-00:41 (19.) ●	-00:03 (125.) ●	+00:26 (537.) ●
Run	15.7 km	05:25:40	00:07:35	05:50 min/km	-00:48 (15.) ●	-00:24 (104.) ●	-00:05 (471.) ●
Run	17.8 km	05:38:36	00:12:56	06:09 min/km	-02:25 (11.) ●	-01:31 (80.) ●	-01:00 (369.) ●
Run	20.4 km	05:54:35	00:15:59	06:08 min/km	-02:48 (11.) ●	-01:58 (75.) ●	-01:26 (359.) ●
Run	21.1 km	05:58:39	00:04:04	05:48 min/km	-00:54 (9.) ●	-00:40 (62.) ●	-00:33 (299.) ●
Run	21.3 km	05:59:30	00:00:51	04:15 min/km	-00:11 (5.) ●	-00:07 (57.) ●	-00:06 (298.) ●
Run	21.3 km	05:59:30	02:07:38	05:59 min/km	-17:32 (14.) ●	-11:03 (90.) ●	-05:05 (419.) ●
Total	113.5 km	05:59:30	05:59:30	18.94 km/h	-40:45 (13.) ●	-35:34 (68.) ●	-18:59 (354.) ●

Ovr	Gen	Div	Name	#	AG
300	55	8	Kata Dismukes	583	F45-49	USA	00:38:04	02:59:55	02:04:26	05:50:46
308	56	9	Sarah Bone	473	F45-49	USA	00:43:21	03:03:45	01:54:13	05:51:42
321	59	10	Kata Mahtani	804	F45-49	HUN	00:40:24	03:03:56	01:56:42	05:53:26
325	60	11	Kerri Taylor	833	F45-49	USA	00:39:43	03:03:03	02:02:14	05:53:56
332	63	12	Keiko Ogasawara	91	F45-49	USA	00:40:55	02:56:23	02:07:29	05:55:22
354	68	13	Joy Braun	41	F45-49	USA	00:35:33	03:06:20	02:07:38	05:59:30
473	95	14	Julie McKinnon	370	F45-49	USA	00:41:51	03:11:39	02:13:40	06:20:10
475	97	15	Amber Fournier	261	F45-49	USA	00:40:54	03:26:10	02:00:04	06:20:18
501	106	16	Katie Diehl	81	F45-49	USA	00:39:09	03:10:26	02:21:19	06:24:11
519	113	17	Alicia Adamson	279	F45-49	USA	00:39:05	03:25:22	02:10:10	06:28:10