Lucas Norris -
Ironman 70.3 Memphis 2023
Quick facts
503/369/29All/Gender/AG
M18-24Age group
434Bib number
USANationality
41:54 | 3:16:11 | 2:13:46 | 6:25:03 |
Compare Lucas Norris with other athletes!
434 Norris
384 Rule ×
358 Belt ×
191 McAlister ×
456 English ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | -00:33 (29.) ● | -01:00 (291.) ● | -01:17 (416.) ● |
Transition | 00:50:08 | 00:08:14 | - | +01:25 (42.) ● | +00:45 (417.) ● | +00:54 (625.) ● | |
Bike | 11.7 km | 01:15:06 | 00:24:58 | 28.12 km/h | -00:49 (25.) ● | +00:07 (322.) ● | -00:20 (409.) ● |
Bike | 32.3 km | 01:55:07 | 00:40:01 | 30.89 km/h | -01:57 (18.) ● | -00:23 (310.) ● | -01:09 (396.) ● |
Bike | 51.8 km | 02:36:54 | 00:41:47 | 28 km/h | +01:31 (34.) ● | +02:35 (446.) ● | +01:47 (584.) ● |
Bike | 73.4 km | 03:26:51 | 00:49:57 | 25.95 km/h | +03:11 (38.) ● | +05:38 (508.) ● | +04:36 (695.) ● |
Bike | 90.3 km | 04:06:19 | 00:39:28 | 25.69 km/h | -00:50 (25.) ● | +01:20 (390.) ● | +00:32 (515.) ● |
Bike | 90.3 km | 04:06:19 | 03:16:11 | 27.62 km/h | +01:06 (31.) ● | +09:17 (421.) ● | +05:26 (554.) ● |
Transition | 04:11:17 | 00:04:58 | - | +00:30 (34.) ● | +00:22 (385.) ● | +00:28 (572.) ● | |
Run | 1.9 km | 04:22:14 | 00:10:57 | 05:45 min/km | +00:29 (32.) ● | -00:04 (329.) ● | -00:15 (456.) ● |
Run | 3.6 km | 04:32:18 | 00:10:04 | 05:55 min/km | +00:06 (30.) ● | -00:06 (325.) ● | -00:15 (459.) ● |
Run | 4.9 km | 04:39:08 | 00:06:50 | 05:15 min/km | +00:01 (28.) ● | -00:07 (319.) ● | -00:13 (437.) ● |
Run | 7 km | 04:52:11 | 00:13:03 | 06:12 min/km | +00:45 (32.) ● | +00:20 (364.) ● | +00:09 (514.) ● |
Run | 9.6 km | 05:08:55 | 00:16:44 | 06:26 min/km | +01:01 (33.) ● | +00:39 (381.) ● | +00:25 (533.) ● |
Run | 10.4 km | 05:13:45 | 00:04:50 | 06:02 min/km | +00:31 (41.) ● | +00:24 (436.) ● | +00:20 (620.) ● |
Run | 12.7 km | 05:28:26 | 00:14:41 | 06:23 min/km | +00:47 (33.) ● | +00:21 (368.) ● | +00:09 (513.) ● |
Run | 14.4 km | 05:39:44 | 00:11:18 | 06:38 min/km | +00:20 (29.) ● | +00:07 (351.) ● | -00:01 (487.) ● |
Run | 15.7 km | 05:47:08 | 00:07:24 | 05:41 min/km | +00:02 (29.) ● | -00:10 (319.) ● | -00:16 (435.) ● |
Run | 17.8 km | 06:01:49 | 00:14:41 | 06:59 min/km | +01:06 (35.) ● | +00:54 (392.) ● | +00:45 (563.) ● |
Run | 20.4 km | 06:19:26 | 00:17:37 | 06:46 min/km | +00:42 (31.) ● | +00:22 (350.) ● | +00:12 (498.) ● |
Run | 21.1 km | 06:24:07 | 00:04:41 | 06:41 min/km | +00:17 (38.) ● | +00:06 (370.) ● | +00:04 (529.) ● |
Run | 21.3 km | 06:25:03 | 00:00:56 | 04:40 min/km | +00:04 (35.) ● | ±00:00 (311.) ● | -00:01 (443.) ● |
Run | 21.3 km | 06:25:03 | 02:13:46 | 06:16 min/km | +06:11 (30.) ● | +02:46 (349.) ● | +01:03 (495.) ● |
Total | 113.5 km | 06:25:03 | 06:25:03 | 17.69 km/h | +08:39 (29.) ● | +12:10 (369.) ● | +06:34 (503.) ● |