Simon Lesperance -
Ironman 70.3 Memphis 2023

Quick facts

13/13/3All/Gender/AG

M30-34Age group

45Bib number

CANNationality


34:36	2:24:08	1:27:59	4:32:08

Compare Simon Lesperance with other athletes!

45 Lesperance

108 Rollason ×

96 Green ×

398 Tabor ×

121 Hatler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-07:18 (15.) ●	-08:18 (101.) ●	-08:35 (132.) ●
Transition		00:38:12	00:03:36	-	-03:20 (1.) ●	-03:53 (11.) ●	-03:44 (20.) ●
Bike	11.7 km	00:57:27	00:19:15	36.47 km/h	-05:26 (2.) ●	-05:36 (9.) ●	-06:03 (9.) ●
Bike	32.3 km	01:29:08	00:31:41	39.01 km/h	-08:17 (3.) ●	-08:43 (14.) ●	-09:29 (15.) ●
Bike	51.8 km	02:00:18	00:31:10	37.54 km/h	-07:46 (6.) ●	-08:02 (20.) ●	-08:50 (21.) ●
Bike	73.4 km	02:33:39	00:33:21	38.86 km/h	-10:15 (3.) ●	-10:58 (11.) ●	-12:00 (12.) ●
Bike	90.3 km	03:02:20	00:28:41	35.35 km/h	-09:02 (3.) ●	-09:27 (10.) ●	-10:15 (11.) ●
Bike	90.3 km	03:02:20	02:24:08	37.59 km/h	-40:46 (3.) ●	-42:46 (11.) ●	-46:37 (12.) ●
Transition		03:04:09	00:01:49	-	-02:22 (8.) ●	-02:47 (34.) ●	-02:41 (74.) ●
Run	1.9 km	03:12:11	00:08:02	04:13 min/km	-02:39 (2.) ●	-02:59 (25.) ●	-03:10 (31.) ●
Run	3.6 km	03:19:19	00:07:08	04:11 min/km	-02:44 (4.) ●	-03:02 (24.) ●	-03:11 (28.) ●
Run	4.9 km	03:24:12	00:04:53	03:45 min/km	-01:50 (2.) ●	-02:04 (15.) ●	-02:10 (18.) ●
Run	7 km	03:32:53	00:08:41	04:08 min/km	-03:46 (3.) ●	-04:02 (21.) ●	-04:13 (25.) ●
Run	9.6 km	03:43:46	00:10:53	04:11 min/km	-04:33 (3.) ●	-05:12 (16.) ●	-05:26 (19.) ●
Run	10.4 km	03:46:51	00:03:05	03:51 min/km	-01:10 (3.) ●	-01:21 (15.) ●	-01:25 (19.) ●
Run	12.7 km	03:56:41	00:09:50	04:16 min/km	-03:46 (3.) ●	-04:30 (18.) ●	-04:42 (23.) ●
Run	14.4 km	04:03:54	00:07:13	04:14 min/km	-03:27 (3.) ●	-03:58 (16.) ●	-04:06 (18.) ●
Run	15.7 km	04:08:53	00:04:59	03:50 min/km	-02:17 (2.) ●	-02:35 (14.) ●	-02:41 (15.) ●
Run	17.8 km	04:17:39	00:08:46	04:10 min/km	-04:16 (2.) ●	-05:01 (14.) ●	-05:10 (14.) ●
Run	20.4 km	04:28:32	00:10:53	04:11 min/km	-05:26 (1.) ●	-06:22 (13.) ●	-06:32 (14.) ●
Run	21.1 km	04:31:32	00:03:00	04:17 min/km	-01:19 (4.) ●	-01:35 (17.) ●	-01:37 (19.) ●
Run	21.3 km	04:32:08	00:00:36	03:00 min/km	-00:17 (4.) ●	-00:20 (15.) ●	-00:21 (18.) ●
Run	21.3 km	04:32:08	01:27:59	04:07 min/km	-37:30 (3.) ●	-43:01 (16.) ●	-44:44 (18.) ●
Total	113.5 km	04:32:08	04:32:08	25.02 km/h	-01:31:16 (3.) ●	-01:40:45 (13.) ●	-01:46:21 (13.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Matt Rollason	108	M30-34	NZL	00:30:48	02:17:42	01:27:39	04:22:59
10	10	2	Jordan Green	96	M30-34	USA	00:28:21	02:28:06	01:26:12	04:28:45
13	13	3	Simon Lesperance	45	M30-34	CAN	00:34:36	02:24:08	01:27:59	04:32:08
15	15	4	Sam Tabor	398	M30-34	USA	00:29:25	02:25:55	01:33:00	04:34:01
21	19	5	Fred Hatler	121	M30-34	USA	00:33:13	02:28:08	01:36:54	04:43:54
22	20	6	Robert Tanner	140	M30-34	USA	00:31:13	02:32:45	01:34:14	04:44:27
23	21	7	Kyler Cipriano	391	M30-34	USA	00:36:20	02:31:15	01:30:13	04:44:32
33	30	8	Kannon Price	733	M30-34	USA	00:32:24	02:33:18	01:36:01	04:47:48
36	33	9	Ryan Delaney	930	M30-34	USA	00:46:35	02:22:30	01:32:25	04:48:24
42	39	10	David Geno	40	M30-34	USA	00:33:16	02:34:53	01:36:01	04:50:38