Chris Gaines -
Ironman 70.3 Memphis 2023
Quick facts
177/143/23All/Gender/AG
M40-44Age group
468Bib number
USANationality
36:54 | 2:53:39 | 1:48:00 | 5:28:34 |
Compare Chris Gaines with other athletes!
468 Gaines
378 Byrne ×
623 Young ×
597 Marquez ×
106 Bailey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -05:18 (24.) ● | -06:00 (149.) ● | -06:17 (198.) ● |
Transition | 00:44:36 | 00:07:42 | - | -00:14 (51.) ● | +00:13 (374.) ● | +00:22 (566.) ● | |
Bike | 11.7 km | 01:08:07 | 00:23:31 | 29.85 km/h | -00:54 (32.) ● | -01:20 (204.) ● | -01:47 (251.) ● |
Bike | 32.3 km | 01:45:48 | 00:37:41 | 32.8 km/h | -02:03 (30.) ● | -02:43 (184.) ● | -03:29 (225.) ● |
Bike | 51.8 km | 02:22:22 | 00:36:34 | 32 km/h | -02:06 (28.) ● | -02:38 (187.) ● | -03:26 (233.) ● |
Bike | 73.4 km | 03:02:59 | 00:40:37 | 31.91 km/h | -02:39 (32.) ● | -03:42 (190.) ● | -04:44 (236.) ● |
Bike | 90.3 km | 03:38:15 | 00:35:16 | 28.75 km/h | -02:04 (32.) ● | -02:52 (194.) ● | -03:40 (242.) ● |
Bike | 90.3 km | 03:38:15 | 02:53:39 | 31.2 km/h | -09:46 (30.) ● | -13:15 (182.) ● | -17:06 (226.) ● |
Transition | 03:40:34 | 00:02:19 | - | -02:40 (11.) ● | -02:17 (90.) ● | -02:11 (150.) ● | |
Run | 1.9 km | 03:50:21 | 00:09:47 | 05:08 min/km | -01:04 (29.) ● | -01:14 (172.) ● | -01:25 (223.) ● |
Run | 3.6 km | 03:58:54 | 00:08:33 | 05:01 min/km | -01:33 (21.) ● | -01:37 (130.) ● | -01:46 (165.) ● |
Run | 4.9 km | 04:04:53 | 00:05:59 | 04:36 min/km | -00:52 (24.) ● | -00:58 (142.) ● | -01:04 (178.) ● |
Run | 7 km | 04:15:22 | 00:10:29 | 04:59 min/km | -01:56 (24.) ● | -02:14 (134.) ● | -02:25 (168.) ● |
Run | 9.6 km | 04:28:51 | 00:13:29 | 05:11 min/km | -02:28 (26.) ● | -02:36 (149.) ● | -02:50 (188.) ● |
Run | 10.4 km | 04:32:43 | 00:03:52 | 04:49 min/km | -00:29 (29.) ● | -00:34 (175.) ● | -00:38 (227.) ● |
Run | 12.7 km | 04:44:46 | 00:12:03 | 05:14 min/km | -02:02 (26.) ● | -02:17 (150.) ● | -02:29 (191.) ● |
Run | 14.4 km | 04:54:03 | 00:09:17 | 05:27 min/km | -01:38 (26.) ● | -01:54 (156.) ● | -02:02 (199.) ● |
Run | 15.7 km | 05:00:14 | 00:06:11 | 04:45 min/km | -01:12 (23.) ● | -01:23 (126.) ● | -01:29 (160.) ● |
Run | 17.8 km | 05:10:55 | 00:10:41 | 05:05 min/km | -02:46 (17.) ● | -03:06 (102.) ● | -03:15 (127.) ● |
Run | 20.4 km | 05:24:14 | 00:13:19 | 05:07 min/km | -03:29 (18.) ● | -03:56 (100.) ● | -04:06 (124.) ● |
Run | 21.1 km | 05:27:48 | 00:03:34 | 05:05 min/km | -00:57 (18.) ● | -01:01 (108.) ● | -01:03 (133.) ● |
Run | 21.3 km | 05:28:34 | 00:00:46 | 03:50 min/km | -00:09 (19.) ● | -00:10 (125.) ● | -00:11 (166.) ● |
Run | 21.3 km | 05:28:34 | 01:48:00 | 05:04 min/km | -20:35 (24.) ● | -23:00 (126.) ● | -24:43 (159.) ● |
Total | 113.5 km | 05:28:34 | 05:28:34 | 20.73 km/h | -38:33 (23.) ● | -44:19 (143.) ● | -49:55 (177.) ● |