Chris Gaines -
Ironman 70.3 Memphis 2023

  Quick facts

177/143/23All/Gender/AG

M40-44Age group

468Bib number

USANationality

36:542:53:391:48:00 5:28:34

  Compare Chris Gaines with other athletes!

468 Gaines
378 Byrne × 
623 Young × 
597 Marquez × 
106 Bailey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:54 00:36:5401:56 min/100m-05:18 (24.) -06:00 (149.) -06:17 (198.)
Transition 00:44:36 00:07:42 - -00:14 (51.) +00:13 (374.) +00:22 (566.)
Bike11.7 km 01:08:07 00:23:3129.85 km/h-00:54 (32.) -01:20 (204.) -01:47 (251.)
Bike32.3 km 01:45:48 00:37:4132.8 km/h-02:03 (30.) -02:43 (184.) -03:29 (225.)
Bike51.8 km 02:22:22 00:36:3432 km/h-02:06 (28.) -02:38 (187.) -03:26 (233.)
Bike73.4 km 03:02:59 00:40:3731.91 km/h-02:39 (32.) -03:42 (190.) -04:44 (236.)
Bike90.3 km 03:38:15 00:35:1628.75 km/h-02:04 (32.) -02:52 (194.) -03:40 (242.)
Bike90.3 km 03:38:15 02:53:3931.2 km/h-09:46 (30.) -13:15 (182.) -17:06 (226.)
Transition 03:40:34 00:02:19 - -02:40 (11.) -02:17 (90.) -02:11 (150.)
Run1.9 km 03:50:21 00:09:4705:08 min/km-01:04 (29.) -01:14 (172.) -01:25 (223.)
Run3.6 km 03:58:54 00:08:3305:01 min/km-01:33 (21.) -01:37 (130.) -01:46 (165.)
Run4.9 km 04:04:53 00:05:5904:36 min/km-00:52 (24.) -00:58 (142.) -01:04 (178.)
Run7 km 04:15:22 00:10:2904:59 min/km-01:56 (24.) -02:14 (134.) -02:25 (168.)
Run9.6 km 04:28:51 00:13:2905:11 min/km-02:28 (26.) -02:36 (149.) -02:50 (188.)
Run10.4 km 04:32:43 00:03:5204:49 min/km-00:29 (29.) -00:34 (175.) -00:38 (227.)
Run12.7 km 04:44:46 00:12:0305:14 min/km-02:02 (26.) -02:17 (150.) -02:29 (191.)
Run14.4 km 04:54:03 00:09:1705:27 min/km-01:38 (26.) -01:54 (156.) -02:02 (199.)
Run15.7 km 05:00:14 00:06:1104:45 min/km-01:12 (23.) -01:23 (126.) -01:29 (160.)
Run17.8 km 05:10:55 00:10:4105:05 min/km-02:46 (17.) -03:06 (102.) -03:15 (127.)
Run20.4 km 05:24:14 00:13:1905:07 min/km-03:29 (18.) -03:56 (100.) -04:06 (124.)
Run21.1 km 05:27:48 00:03:3405:05 min/km-00:57 (18.) -01:01 (108.) -01:03 (133.)
Run21.3 km 05:28:34 00:00:4603:50 min/km-00:09 (19.) -00:10 (125.) -00:11 (166.)
Run21.3 km 05:28:34 01:48:0005:04 min/km-20:35 (24.) -23:00 (126.) -24:43 (159.)
Total 113.5 km 05:28:34 05:28:3420.73 km/h-38:33 (23.) -44:19 (143.) -49:55 (177.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance