Amanda Rudroff -
Ironman 70.3 Memphis 2023

Quick facts

643/145/21All/Gender/AG

F40-44Age group

484Bib number

USANationality


50:28	3:31:24	2:18:19	6:49:19

Compare Amanda Rudroff with other athletes!

484 Rudroff

505 Fortenberry ×

637 Baumhoff ×

519 Schneider ×

820 Stanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:28	00:50:28	02:39 min/100m	+06:24 (27.) ●	+06:35 (187.) ●	+07:17 (741.) ●
Transition		00:56:07	00:05:39	-	-01:34 (9.) ●	-01:45 (51.) ●	-01:41 (254.) ●
Bike	11.7 km	01:23:42	00:27:35	25.45 km/h	+01:01 (24.) ●	+01:01 (150.) ●	+02:17 (707.) ●
Bike	32.3 km	02:08:28	00:44:46	27.61 km/h	+02:11 (24.) ●	+01:39 (151.) ●	+03:36 (690.) ●
Bike	51.8 km	02:52:50	00:44:22	26.37 km/h	+02:40 (24.) ●	+02:23 (164.) ●	+04:22 (728.) ●
Bike	73.4 km	03:42:50	00:50:00	25.92 km/h	+02:46 (24.) ●	+02:09 (154.) ●	+04:39 (697.) ●
Bike	90.3 km	04:27:31	00:44:41	22.69 km/h	+04:26 (29.) ●	+03:48 (178.) ●	+05:45 (762.) ●
Bike	90.3 km	04:27:31	03:31:24	25.63 km/h	+13:04 (25.) ●	+11:00 (157.) ●	+20:39 (716.) ●
Transition		04:31:00	00:03:29	-	-00:51 (15.) ●	-01:13 (76.) ●	-01:01 (354.) ●
Run	1.9 km	04:42:40	00:11:40	06:08 min/km	-00:02 (20.) ●	-00:08 (132.) ●	+00:28 (585.) ●
Run	3.6 km	04:54:32	00:11:52	06:58 min/km	+01:00 (25.) ●	+00:59 (166.) ●	+01:33 (715.) ●
Run	4.9 km	05:01:48	00:07:16	05:35 min/km	-00:09 (19.) ●	-00:09 (123.) ●	+00:13 (548.) ●
Run	7 km	05:14:39	00:12:51	06:07 min/km	-00:43 (17.) ●	-00:44 (109.) ●	-00:03 (484.) ●
Run	9.6 km	05:31:50	00:17:11	06:36 min/km	+00:15 (21.) ●	+00:01 (132.) ●	+00:52 (576.) ●
Run	10.4 km	05:36:25	00:04:35	05:43 min/km	-00:02 (18.) ●	-00:07 (119.) ●	+00:05 (514.) ●
Run	12.7 km	05:50:59	00:14:34	06:20 min/km	-00:33 (17.) ●	-00:41 (114.) ●	+00:02 (502.) ●
Run	14.4 km	06:02:45	00:11:46	06:55 min/km	+00:01 (20.) ●	-00:02 (126.) ●	+00:27 (543.) ●
Run	15.7 km	06:10:33	00:07:48	06:00 min/km	-00:08 (18.) ●	-00:11 (117.) ●	+00:08 (513.) ●
Run	17.8 km	06:25:00	00:14:27	06:52 min/km	+00:11 (20.) ●	±00:00 (129.) ●	+00:31 (534.) ●
Run	20.4 km	06:43:20	00:18:20	07:03 min/km	+00:33 (21.) ●	+00:23 (144.) ●	+00:55 (571.) ●
Run	21.1 km	06:48:18	00:04:58	07:05 min/km	+00:22 (24.) ●	+00:14 (155.) ●	+00:21 (626.) ●
Run	21.3 km	06:49:19	00:01:01	05:05 min/km	+00:03 (23.) ●	+00:03 (152.) ●	+00:04 (612.) ●
Run	21.3 km	06:49:19	02:18:19	06:29 min/km	+00:48 (21.) ●	-00:22 (133.) ●	+05:36 (555.) ●
Total	113.5 km	06:49:19	06:49:19	16.64 km/h	+17:51 (21.) ●	+14:15 (145.) ●	+30:50 (643.) ●

Ovr	Gen	Div	Name	#	AG
511	112	16	Jill Rogers	274	F40-44	USA	00:53:01	03:04:48	02:14:23	06:27:22
521	114	17	Vanessa Phipps	742	F40-44	USA	00:43:27	03:13:01	02:23:27	06:28:29
540	118	18	Dana Sjostrom	178	F40-44	USA	00:40:54	03:22:48	02:17:26	06:30:48
545	119	19	Susan Fortenberry	505	F40-44	USA	00:49:44	03:18:04	02:13:18	06:31:51
561	124	20	Jess Baumhoff	637	F40-44	USA	00:49:38	03:12:33	02:17:34	06:33:44
643	145	21	Amanda Rudroff	484	F40-44	USA	00:50:28	03:31:24	02:18:19	06:49:19
676	153	22	Kathryn Schneider	519	F40-44	USA	00:44:34	03:45:57	02:17:18	06:56:34
698	161	23	Sarah Stanley	820	F40-44	USA	00:49:17	03:26:34	02:36:46	07:02:16
710	166	24	Brooke Good	800	F40-44	USA	00:58:07	03:24:48	02:31:45	07:06:10
724	169	25	Heather Reynolds	530	F40-44	USA	00:47:40	03:28:12	02:43:31	07:10:49