Adam Pool -
Ironman 70.3 Memphis 2023

  Quick facts

460/340/49All/Gender/AG

M40-44Age group

486Bib number

USANationality

43:233:10:112:10:28 6:18:07

  Compare Adam Pool with other athletes!

486 Pool
577 Yeager × 
365 Bristow × 
685 Lemons × 
585 Espinoza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:23 00:43:2302:17 min/100m+01:11 (52.) +00:29 (353.) +00:12 (503.)
Transition 00:52:55 00:09:32 - +01:36 (66.) +02:03 (507.) +02:12 (757.)
Bike11.7 km 01:18:50 00:25:5527.09 km/h+01:30 (63.) +01:04 (408.) +00:37 (528.)
Bike32.3 km 02:00:07 00:41:1729.94 km/h+01:33 (57.) +00:53 (369.) +00:07 (479.)
Bike51.8 km 02:40:23 00:40:1629.06 km/h+01:36 (56.) +01:04 (375.) +00:16 (482.)
Bike73.4 km 03:23:46 00:43:2329.87 km/h+00:07 (48.) -00:56 (308.) -01:58 (389.)
Bike90.3 km 04:03:06 00:39:2025.78 km/h+02:00 (56.) +01:12 (383.) +00:24 (504.)
Bike90.3 km 04:03:06 03:10:1128.49 km/h+06:46 (53.) +03:17 (351.) -00:34 (452.)
Transition 04:07:39 00:04:33 - -00:26 (49.) -00:03 (353.) +00:03 (523.)
Run1.9 km 04:18:54 00:11:1505:55 min/km+00:24 (52.) +00:14 (369.) +00:03 (516.)
Run3.6 km 04:28:35 00:09:4105:41 min/km-00:25 (44.) -00:29 (283.) -00:38 (395.)
Run4.9 km 04:35:29 00:06:5405:18 min/km+00:03 (47.) -00:03 (333.) -00:09 (456.)
Run7 km 04:47:52 00:12:2305:53 min/km-00:02 (47.) -00:20 (311.) -00:31 (424.)
Run9.6 km 05:03:23 00:15:3105:58 min/km-00:26 (46.) -00:34 (294.) -00:48 (407.)
Run10.4 km 05:07:36 00:04:1305:16 min/km-00:08 (42.) -00:13 (279.) -00:17 (376.)
Run12.7 km 05:20:48 00:13:1205:44 min/km-00:53 (39.) -01:08 (263.) -01:20 (345.)
Run14.4 km 05:31:47 00:10:5906:27 min/km+00:04 (48.) -00:12 (323.) -00:20 (444.)
Run15.7 km 05:38:49 00:07:0205:24 min/km-00:21 (39.) -00:32 (273.) -00:38 (359.)
Run17.8 km 05:53:16 00:14:2706:52 min/km+01:00 (53.) +00:40 (375.) +00:31 (533.)
Run20.4 km 06:12:08 00:18:5207:15 min/km+02:04 (59.) +01:37 (421.) +01:27 (603.)
Run21.1 km 06:17:03 00:04:5507:01 min/km+00:24 (58.) +00:20 (425.) +00:18 (605.)
Run21.3 km 06:18:07 00:01:0405:20 min/km+00:09 (63.) +00:08 (466.) +00:07 (670.)
Run21.3 km 06:18:07 02:10:2806:07 min/km+01:53 (48.) -00:32 (329.) -02:15 (455.)
Total 113.5 km 06:18:07 06:18:0718.01 km/h+11:00 (49.) +05:14 (340.) -00:22 (460.)

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