Adam Pool -
Ironman 70.3 Memphis 2023

Quick facts

460/340/49All/Gender/AG

M40-44Age group

486Bib number

USANationality


43:23	3:10:11	2:10:28	6:18:07

Compare Adam Pool with other athletes!

486 Pool

577 Yeager ×

365 Bristow ×

685 Lemons ×

585 Espinoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+01:11 (52.) ●	+00:29 (353.) ●	+00:12 (503.) ●
Transition		00:52:55	00:09:32	-	+01:36 (66.) ●	+02:03 (507.) ●	+02:12 (757.) ●
Bike	11.7 km	01:18:50	00:25:55	27.09 km/h	+01:30 (63.) ●	+01:04 (408.) ●	+00:37 (528.) ●
Bike	32.3 km	02:00:07	00:41:17	29.94 km/h	+01:33 (57.) ●	+00:53 (369.) ●	+00:07 (479.) ●
Bike	51.8 km	02:40:23	00:40:16	29.06 km/h	+01:36 (56.) ●	+01:04 (375.) ●	+00:16 (482.) ●
Bike	73.4 km	03:23:46	00:43:23	29.87 km/h	+00:07 (48.) ●	-00:56 (308.) ●	-01:58 (389.) ●
Bike	90.3 km	04:03:06	00:39:20	25.78 km/h	+02:00 (56.) ●	+01:12 (383.) ●	+00:24 (504.) ●
Bike	90.3 km	04:03:06	03:10:11	28.49 km/h	+06:46 (53.) ●	+03:17 (351.) ●	-00:34 (452.) ●
Transition		04:07:39	00:04:33	-	-00:26 (49.) ●	-00:03 (353.) ●	+00:03 (523.) ●
Run	1.9 km	04:18:54	00:11:15	05:55 min/km	+00:24 (52.) ●	+00:14 (369.) ●	+00:03 (516.) ●
Run	3.6 km	04:28:35	00:09:41	05:41 min/km	-00:25 (44.) ●	-00:29 (283.) ●	-00:38 (395.) ●
Run	4.9 km	04:35:29	00:06:54	05:18 min/km	+00:03 (47.) ●	-00:03 (333.) ●	-00:09 (456.) ●
Run	7 km	04:47:52	00:12:23	05:53 min/km	-00:02 (47.) ●	-00:20 (311.) ●	-00:31 (424.) ●
Run	9.6 km	05:03:23	00:15:31	05:58 min/km	-00:26 (46.) ●	-00:34 (294.) ●	-00:48 (407.) ●
Run	10.4 km	05:07:36	00:04:13	05:16 min/km	-00:08 (42.) ●	-00:13 (279.) ●	-00:17 (376.) ●
Run	12.7 km	05:20:48	00:13:12	05:44 min/km	-00:53 (39.) ●	-01:08 (263.) ●	-01:20 (345.) ●
Run	14.4 km	05:31:47	00:10:59	06:27 min/km	+00:04 (48.) ●	-00:12 (323.) ●	-00:20 (444.) ●
Run	15.7 km	05:38:49	00:07:02	05:24 min/km	-00:21 (39.) ●	-00:32 (273.) ●	-00:38 (359.) ●
Run	17.8 km	05:53:16	00:14:27	06:52 min/km	+01:00 (53.) ●	+00:40 (375.) ●	+00:31 (533.) ●
Run	20.4 km	06:12:08	00:18:52	07:15 min/km	+02:04 (59.) ●	+01:37 (421.) ●	+01:27 (603.) ●
Run	21.1 km	06:17:03	00:04:55	07:01 min/km	+00:24 (58.) ●	+00:20 (425.) ●	+00:18 (605.) ●
Run	21.3 km	06:18:07	00:01:04	05:20 min/km	+00:09 (63.) ●	+00:08 (466.) ●	+00:07 (670.) ●
Run	21.3 km	06:18:07	02:10:28	06:07 min/km	+01:53 (48.) ●	-00:32 (329.) ●	-02:15 (455.) ●
Total	113.5 km	06:18:07	06:18:07	18.01 km/h	+11:00 (49.) ●	+05:14 (340.) ●	-00:22 (460.) ●

Ovr	Gen	Div	Name	#	AG
407	307	44	Chris Hall	183	M40-44	USA	00:36:58	03:04:24	02:17:40	06:10:20
409	308	45	Drew Chandler	725	M40-44	USA	00:53:48	03:00:07	02:05:33	06:10:34
418	312	46	Deven Later	536	M40-44	USA	00:42:38	02:58:23	02:21:07	06:12:37
420	313	47	Jesse Yeager	577	M40-44	USA	00:42:59	03:00:24	02:18:36	06:12:50
428	320	48	Doug Bristow	365	M40-44	USA	00:40:42	02:53:44	02:31:16	06:14:03
460	340	49	Adam Pool	486	M40-44	USA	00:43:23	03:10:11	02:10:28	06:18:07
484	357	50	Chuck Lemons	685	M40-44	USA	00:54:31	03:14:37	01:59:05	06:21:45
487	358	51	Cesar Espinoza	585	M40-44	VEN	00:48:51	03:15:08	01:56:05	06:22:13
494	363	52	Travis Black	697	M40-44	USA	00:45:59	03:06:40	02:13:55	06:23:18
502	368	53	Jonathan Denson	855	M40-44	USA	00:44:49	03:06:59	02:17:35	06:24:21