Kirt Woodruff -
Ironman 70.3 Memphis 2023
Quick facts
688/488/69All/Gender/AG
M35-39Age group
487Bib number
USANationality
44:03 | 3:29:55 | 2:25:24 | 7:00:11 |
Compare Kirt Woodruff with other athletes!
487 Woodruff
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794 Shrum ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +01:53 (57.) ● | +01:09 (373.) ● | +00:52 (528.) ● |
Transition | 00:56:24 | 00:12:21 | - | +05:12 (82.) ● | +04:52 (583.) ● | +05:01 (856.) ● | |
Bike | 11.7 km | 01:22:30 | 00:26:06 | 26.9 km/h | +01:31 (58.) ● | +01:15 (417.) ● | +00:48 (551.) ● |
Bike | 32.3 km | 02:07:18 | 00:44:48 | 27.59 km/h | +04:35 (69.) ● | +04:24 (504.) ● | +03:38 (692.) ● |
Bike | 51.8 km | 02:50:45 | 00:43:27 | 26.93 km/h | +04:18 (69.) ● | +04:15 (508.) ● | +03:27 (685.) ● |
Bike | 73.4 km | 03:42:15 | 00:51:30 | 25.17 km/h | +07:37 (73.) ● | +07:11 (532.) ● | +06:09 (740.) ● |
Bike | 90.3 km | 04:26:19 | 00:44:04 | 23.01 km/h | +06:23 (73.) ● | +05:56 (537.) ● | +05:08 (746.) ● |
Bike | 90.3 km | 04:26:19 | 03:29:55 | 25.81 km/h | +24:24 (72.) ● | +23:01 (516.) ● | +19:10 (707.) ● |
Transition | 04:34:47 | 00:08:28 | - | +04:14 (80.) ● | +03:52 (579.) ● | +03:58 (848.) ● | |
Run | 1.9 km | 04:46:06 | 00:11:19 | 05:57 min/km | +00:26 (54.) ● | +00:18 (379.) ● | +00:07 (528.) ● |
Run | 3.6 km | 04:56:28 | 00:10:22 | 06:05 min/km | +00:24 (53.) ● | +00:12 (364.) ● | +00:03 (520.) ● |
Run | 4.9 km | 05:03:55 | 00:07:27 | 05:43 min/km | +00:40 (63.) ● | +00:30 (428.) ● | +00:24 (604.) ● |
Run | 7 km | 05:17:28 | 00:13:33 | 06:27 min/km | +00:58 (58.) ● | +00:50 (403.) ● | +00:39 (578.) ● |
Run | 9.6 km | 05:35:15 | 00:17:47 | 06:50 min/km | +01:56 (59.) ● | +01:42 (436.) ● | +01:28 (624.) ● |
Run | 10.4 km | 05:40:14 | 00:04:59 | 06:13 min/km | +00:35 (62.) ● | +00:33 (475.) ● | +00:29 (677.) ● |
Run | 12.7 km | 05:55:55 | 00:15:41 | 06:49 min/km | +01:27 (58.) ● | +01:21 (437.) ● | +01:09 (623.) ● |
Run | 14.4 km | 06:08:25 | 00:12:30 | 07:21 min/km | +01:23 (61.) ● | +01:19 (441.) ● | +01:11 (631.) ● |
Run | 15.7 km | 06:16:50 | 00:08:25 | 06:28 min/km | +00:56 (61.) ● | +00:51 (448.) ● | +00:45 (632.) ● |
Run | 17.8 km | 06:32:25 | 00:15:35 | 07:25 min/km | +01:50 (63.) ● | +01:48 (461.) ● | +01:39 (660.) ● |
Run | 20.4 km | 06:53:26 | 00:21:01 | 08:05 min/km | +03:40 (69.) ● | +03:46 (516.) ● | +03:36 (752.) ● |
Run | 21.1 km | 06:59:04 | 00:05:38 | 08:02 min/km | +01:04 (72.) ● | +01:03 (524.) ● | +01:01 (765.) ● |
Run | 21.3 km | 07:00:11 | 00:01:07 | 05:35 min/km | +00:11 (73.) ● | +00:11 (520.) ● | +00:10 (756.) ● |
Run | 21.3 km | 07:00:11 | 02:25:24 | 06:49 min/km | +15:30 (61.) ● | +14:24 (448.) ● | +12:41 (640.) ● |
Total | 113.5 km | 07:00:11 | 07:00:11 | 16.21 km/h | +51:13 (69.) ● | +47:18 (488.) ● | +41:42 (688.) ● |