Emma Lewis -
Ironman 70.3 Memphis 2023

Quick facts

687/156/28All/Gender/AG

F45-49Age group

490Bib number

USANationality


43:04	3:22:59	2:40:07	6:59:41

Compare Emma Lewis with other athletes!

490 Lewis

495 Miller ×

853 Hernandez ×

635 Rich ×

390 Parks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-00:55 (24.) ●	-00:49 (121.) ●	-00:07 (482.) ●
Transition		00:50:39	00:07:35	-	+00:05 (24.) ●	+00:11 (144.) ●	+00:15 (549.) ●
Bike	11.7 km	01:18:15	00:27:36	25.43 km/h	+00:57 (27.) ●	+01:02 (152.) ●	+02:18 (711.) ●
Bike	32.3 km	02:02:51	00:44:36	27.71 km/h	+01:47 (25.) ●	+01:29 (150.) ●	+03:26 (684.) ●
Bike	51.8 km	02:44:19	00:41:28	28.22 km/h	-00:13 (20.) ●	-00:31 (110.) ●	+01:28 (565.) ●
Bike	73.4 km	03:34:13	00:49:54	25.97 km/h	+02:52 (26.) ●	+02:03 (152.) ●	+04:33 (689.) ●
Bike	90.3 km	04:13:38	00:39:25	25.73 km/h	-01:05 (18.) ●	-01:28 (103.) ●	+00:29 (513.) ●
Bike	90.3 km	04:13:38	03:22:59	26.69 km/h	+04:18 (23.) ●	+02:35 (133.) ●	+12:14 (630.) ●
Transition		04:19:34	00:05:56	-	+01:01 (30.) ●	+01:14 (183.) ●	+01:26 (697.) ●
Run	1.9 km	04:32:38	00:13:04	06:52 min/km	+00:45 (26.) ●	+01:16 (174.) ●	+01:52 (753.) ●
Run	3.6 km	04:44:30	00:11:52	06:58 min/km	+00:42 (27.) ●	+00:59 (165.) ●	+01:33 (714.) ●
Run	4.9 km	04:53:07	00:08:37	06:37 min/km	+00:54 (32.) ●	+01:12 (189.) ●	+01:34 (787.) ●
Run	7 km	05:08:37	00:15:30	07:22 min/km	+01:15 (27.) ●	+01:55 (178.) ●	+02:36 (740.) ●
Run	9.6 km	05:28:17	00:19:40	07:33 min/km	+01:41 (28.) ●	+02:30 (184.) ●	+03:21 (750.) ●
Run	10.4 km	05:33:42	00:05:25	06:46 min/km	+00:32 (30.) ●	+00:43 (188.) ●	+00:55 (769.) ●
Run	12.7 km	05:51:44	00:18:02	07:50 min/km	+02:08 (35.) ●	+02:47 (195.) ●	+03:30 (783.) ●
Run	14.4 km	06:06:00	00:14:16	08:23 min/km	+01:50 (30.) ●	+02:28 (199.) ●	+02:57 (781.) ●
Run	15.7 km	06:15:25	00:09:25	07:14 min/km	+01:02 (33.) ●	+01:26 (200.) ●	+01:45 (774.) ●
Run	17.8 km	06:32:14	00:16:49	08:00 min/km	+01:28 (29.) ●	+02:22 (185.) ●	+02:53 (733.) ●
Run	20.4 km	06:53:03	00:20:49	08:00 min/km	+02:02 (30.) ●	+02:52 (190.) ●	+03:24 (743.) ●
Run	21.1 km	06:58:40	00:05:37	08:01 min/km	+00:39 (33.) ●	+00:53 (195.) ●	+01:00 (760.) ●
Run	21.3 km	06:59:41	00:01:01	05:05 min/km	-00:01 (25.) ●	+00:03 (153.) ●	+00:04 (613.) ●
Run	21.3 km	06:59:41	02:40:07	07:31 min/km	+14:57 (30.) ●	+21:26 (184.) ●	+27:24 (751.) ●
Total	113.5 km	06:59:41	06:59:41	16.23 km/h	+19:26 (28.) ●	+24:37 (156.) ●	+41:12 (687.) ●

Ovr	Gen	Div	Name	#	AG
639	143	23	Amy Pinney	673	F45-49	USA	00:40:22	03:19:11	02:38:48	06:48:39
640	144	24	Jen Edwards	571	F45-49	USA	00:35:38	03:34:10	02:22:23	06:48:53
651	147	25	Dawn Boland	728	F45-49	USA	00:51:13	03:32:45	02:15:22	06:51:04
661	150	26	Jennifer Miller	495	F45-49	USA	00:46:51	03:06:02	02:48:21	06:53:28
665	151	27	Jessica Hernandez	853	F45-49	USA	00:44:57	03:11:19	02:43:33	06:54:44
687	156	28	Emma Lewis	490	F45-49	USA	00:43:04	03:22:59	02:40:07	06:59:41
708	164	29	Alexis Rich	635	F45-49	USA	01:00:00	03:29:25	02:24:03	07:04:29
736	174	30	Charlean Parks	390	F45-49	USA	00:54:50	03:37:56	02:26:49	07:14:49
739	175	31	Johann Morales	177	F45-49	USA	00:51:46	03:30:48	02:37:15	07:15:59
747	177	32	Charlotte French	200	F45-49	USA	00:38:32	03:34:28	02:50:54	07:17:20