Ashish Salgaonkar -
Ironman 70.3 Memphis 2023

Quick facts

776/545/67All/Gender/AG

M45-49Age group

492Bib number

USANationality


50:43	3:44:25	2:34:59	7:25:35

Compare Ashish Salgaonkar with other athletes!

492 Salgaonkar

776 Melton ×

335 Reames ×

639 Klonoski ×

732 Gallmon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+07:18 (61.) ●	+07:49 (522.) ●	+07:32 (748.) ●
Transition		01:00:43	00:10:00	-	+02:15 (66.) ●	+02:31 (525.) ●	+02:40 (779.) ●
Bike	11.7 km	01:29:27	00:28:44	24.43 km/h	+04:07 (72.) ●	+03:53 (575.) ●	+03:26 (802.) ●
Bike	32.3 km	02:18:31	00:49:04	25.19 km/h	+09:06 (71.) ●	+08:40 (583.) ●	+07:54 (834.) ●
Bike	51.8 km	03:03:58	00:45:27	25.74 km/h	+06:36 (68.) ●	+06:15 (550.) ●	+05:27 (766.) ●
Bike	73.4 km	03:59:39	00:55:41	23.27 km/h	+12:21 (70.) ●	+11:22 (576.) ●	+10:20 (823.) ●
Bike	90.3 km	04:45:08	00:45:29	22.29 km/h	+08:24 (71.) ●	+07:21 (556.) ●	+06:33 (786.) ●
Bike	90.3 km	04:45:08	03:44:25	24.14 km/h	+40:34 (71.) ●	+37:31 (569.) ●	+33:40 (803.) ●
Transition		04:50:36	00:05:28	-	+01:00 (58.) ●	+00:52 (440.) ●	+00:58 (644.) ●
Run	1.9 km	05:03:49	00:13:13	06:57 min/km	+02:04 (63.) ●	+02:12 (545.) ●	+02:01 (769.) ●
Run	3.6 km	05:16:31	00:12:42	07:28 min/km	+02:35 (65.) ●	+02:32 (540.) ●	+02:23 (770.) ●
Run	4.9 km	05:25:17	00:08:46	06:44 min/km	+01:46 (68.) ●	+01:49 (562.) ●	+01:43 (805.) ●
Run	7 km	05:41:29	00:16:12	07:42 min/km	+03:30 (66.) ●	+03:29 (554.) ●	+03:18 (791.) ●
Run	9.6 km	06:01:55	00:20:26	07:51 min/km	+04:15 (68.) ●	+04:21 (549.) ●	+04:07 (789.) ●
Run	10.4 km	06:07:32	00:05:37	07:01 min/km	+01:06 (67.) ●	+01:11 (560.) ●	+01:07 (805.) ●
Run	12.7 km	06:23:45	00:16:13	07:03 min/km	+01:43 (55.) ●	+01:53 (476.) ●	+01:41 (676.) ●
Run	14.4 km	06:36:01	00:12:16	07:12 min/km	+01:04 (49.) ●	+01:05 (425.) ●	+00:57 (601.) ●
Run	15.7 km	06:44:15	00:08:14	06:20 min/km	+00:41 (47.) ●	+00:40 (424.) ●	+00:34 (607.) ●
Run	17.8 km	07:00:13	00:15:58	07:36 min/km	+02:05 (53.) ●	+02:11 (479.) ●	+02:02 (687.) ●
Run	20.4 km	07:19:24	00:19:11	07:22 min/km	+01:54 (53.) ●	+01:56 (434.) ●	+01:46 (630.) ●
Run	21.1 km	07:24:26	00:05:02	07:11 min/km	+00:25 (51.) ●	+00:27 (446.) ●	+00:25 (640.) ●
Run	21.3 km	07:25:35	00:01:09	05:45 min/km	+00:11 (66.) ●	+00:13 (535.) ●	+00:12 (774.) ●
Run	21.3 km	07:25:35	02:34:59	07:16 min/km	+23:19 (57.) ●	+23:59 (496.) ●	+22:16 (714.) ●
Total	113.5 km	07:25:35	07:25:35	15.28 km/h	+01:14:26 (67.) ●	+01:12:42 (545.) ●	+01:07:06 (776.) ●

Ovr	Gen	Div	Name	#	AG
706	498	62	Minja Cardzic	157	M45-49	BIH	00:43:51	03:24:46	02:44:21	07:04:21
715	504	63	Rob Hoeritz	224	M45-49	USA	00:53:10	03:39:26	02:22:13	07:08:12
728	511	64	Mark Phillips	612	M45-49	USA	00:48:36	03:06:51	03:03:32	07:12:31
741	521	65	Tyler Melton	776	M45-49	USA	00:49:57	03:41:37	02:15:07	07:16:08
750	527	66	Mark Reames	335	M45-49	USA	00:52:01	03:20:57	02:43:10	07:17:50
776	545	67	Ashish Salgaonkar	492	M45-49	USA	00:50:43	03:44:25	02:34:59	07:25:35
804	563	68	Jason Klonoski	639	M45-49	USA	00:48:49	03:44:40	02:42:03	07:33:52
820	572	69	Bert Gallmon	732	M45-49	USA	01:06:38	03:33:05	02:45:27	07:40:53
821	573	70	Chris Reeves	602	M45-49	USA	00:53:48	03:30:50	03:03:09	07:42:23
827	578	71	John Springer	241	M45-49	USA	00:54:03	03:37:16	02:51:45	07:43:29