Christopher Frunzi -
Ironman 70.3 Memphis 2023

  Quick facts

878/604/82All/Gender/AG

M35-39Age group

499Bib number

USANationality

57:533:47:123:02:30 8:07:20

  Compare Christopher Frunzi with other athletes!

499 Frunzi
678 Rubo × 
516 Lyons × 
864 Kendrick × 
821 Benefield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:53 00:57:5303:02 min/100m+15:43 (81.) +14:59 (585.) +14:42 (853.)
Transition 01:09:57 00:12:04 - +04:55 (81.) +04:35 (578.) +04:44 (850.)
Bike11.7 km 01:38:36 00:28:3924.5 km/h+04:04 (78.) +03:48 (570.) +03:21 (790.)
Bike32.3 km 02:27:09 00:48:3325.46 km/h+08:20 (80.) +08:09 (576.) +07:23 (819.)
Bike51.8 km 03:16:40 00:49:3123.63 km/h+10:22 (83.) +10:19 (601.) +09:31 (865.)
Bike73.4 km 04:15:14 00:58:3422.13 km/h+14:41 (82.) +14:15 (603.) +13:13 (870.)
Bike90.3 km 04:57:09 00:41:5524.19 km/h+04:14 (64.) +03:47 (475.) +02:59 (641.)
Bike90.3 km 04:57:09 03:47:1223.85 km/h+41:41 (79.) +40:18 (576.) +36:27 (816.)
Transition 05:04:50 00:07:41 - +03:27 (78.) +03:05 (560.) +03:11 (822.)
Run1.9 km 05:20:11 00:15:2108:04 min/km+04:28 (81.) +04:20 (597.) +04:09 (863.)
Run3.6 km 05:34:27 00:14:1608:23 min/km+04:18 (82.) +04:06 (593.) +03:57 (851.)
Run4.9 km 05:43:58 00:09:3107:19 min/km+02:44 (82.) +02:34 (593.) +02:28 (853.)
Run7 km 06:01:33 00:17:3508:22 min/km+05:00 (77.) +04:52 (586.) +04:41 (841.)
Run9.6 km 06:24:28 00:22:5508:48 min/km+07:04 (83.) +06:50 (601.) +06:36 (864.)
Run10.4 km 06:30:17 00:05:4907:16 min/km+01:25 (78.) +01:23 (572.) +01:19 (828.)
Run12.7 km 06:50:21 00:20:0408:43 min/km+05:50 (80.) +05:44 (584.) +05:32 (846.)
Run14.4 km 07:05:52 00:15:3109:07 min/km+04:24 (77.) +04:20 (572.) +04:12 (838.)
Run15.7 km 07:16:05 00:10:1307:51 min/km+02:44 (78.) +02:39 (574.) +02:33 (830.)
Run17.8 km 07:35:14 00:19:0909:07 min/km+05:24 (81.) +05:22 (584.) +05:13 (848.)
Run20.4 km 07:59:18 00:24:0409:15 min/km+06:43 (80.) +06:49 (583.) +06:39 (847.)
Run21.1 km 08:05:54 00:06:3609:25 min/km+02:02 (79.) +02:01 (583.) +01:59 (853.)
Run21.3 km 08:07:20 00:01:2607:10 min/km+00:30 (84.) +00:30 (604.) +00:29 (882.)
Run21.3 km 08:07:20 03:02:3008:34 min/km+52:36 (82.) +51:30 (593.) +49:47 (857.)
Total 113.5 km 08:07:20 08:07:2013.97 km/h+01:58:22 (82.) +01:54:27 (604.) +01:48:51 (878.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance