Cole Verble -
Ironman 70.3 Memphis 2023
Quick facts
422/314/39All/Gender/AG
M25-29Age group
535Bib number
USANationality
43:15 | 2:59:18 | 2:21:34 | 6:12:59 |
Compare Cole Verble with other athletes!
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474 Camarillo ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +01:28 (44.) ● | +00:21 (348.) ● | +00:04 (496.) ● |
Transition | 00:49:29 | 00:06:14 | - | -00:41 (37.) ● | -01:15 (231.) ● | -01:06 (355.) ● | |
Bike | 11.7 km | 01:13:56 | 00:24:27 | 28.71 km/h | -00:07 (37.) ● | -00:24 (288.) ● | -00:51 (360.) ● |
Bike | 32.3 km | 01:52:41 | 00:38:45 | 31.9 km/h | -01:31 (29.) ● | -01:39 (241.) ● | -02:25 (303.) ● |
Bike | 51.8 km | 02:30:23 | 00:37:42 | 31.03 km/h | -01:13 (32.) ● | -01:30 (248.) ● | -02:18 (313.) ● |
Bike | 73.4 km | 03:12:01 | 00:41:38 | 31.13 km/h | -03:02 (28.) ● | -02:41 (235.) ● | -03:43 (299.) ● |
Bike | 90.3 km | 03:48:47 | 00:36:46 | 27.58 km/h | -01:36 (35.) ● | -01:22 (277.) ● | -02:10 (351.) ● |
Bike | 90.3 km | 03:48:47 | 02:59:18 | 30.22 km/h | -07:29 (31.) ● | -07:36 (250.) ● | -11:27 (317.) ● |
Transition | 03:51:25 | 00:02:38 | - | -01:58 (25.) ● | -01:58 (125.) ● | -01:52 (197.) ● | |
Run | 1.9 km | 04:02:59 | 00:11:34 | 06:05 min/km | +00:59 (60.) ● | +00:33 (410.) ● | +00:22 (572.) ● |
Run | 3.6 km | 04:13:59 | 00:11:00 | 06:28 min/km | +01:11 (63.) ● | +00:50 (431.) ● | +00:41 (613.) ● |
Run | 4.9 km | 04:21:19 | 00:07:20 | 05:38 min/km | +00:39 (64.) ● | +00:23 (408.) ● | +00:17 (570.) ● |
Run | 7 km | 04:34:57 | 00:13:38 | 06:29 min/km | +01:17 (59.) ● | +00:55 (408.) ● | +00:44 (586.) ● |
Run | 9.6 km | 04:51:54 | 00:16:57 | 06:31 min/km | +01:37 (59.) ● | +00:52 (397.) ● | +00:38 (554.) ● |
Run | 10.4 km | 04:56:52 | 00:04:58 | 06:12 min/km | +00:43 (67.) ● | +00:32 (470.) ● | +00:28 (669.) ● |
Run | 12.7 km | 05:12:45 | 00:15:53 | 06:54 min/km | +02:12 (65.) ● | +01:33 (446.) ● | +01:21 (640.) ● |
Run | 14.4 km | 05:24:58 | 00:12:13 | 07:11 min/km | +01:24 (59.) ● | +01:02 (419.) ● | +00:54 (591.) ● |
Run | 15.7 km | 05:33:33 | 00:08:35 | 06:36 min/km | +01:22 (63.) ● | +01:01 (466.) ● | +00:55 (665.) ● |
Run | 17.8 km | 05:48:41 | 00:15:08 | 07:12 min/km | +01:52 (61.) ● | +01:21 (422.) ● | +01:12 (606.) ● |
Run | 20.4 km | 06:06:53 | 00:18:12 | 07:00 min/km | +01:41 (54.) ● | +00:57 (388.) ● | +00:47 (556.) ● |
Run | 21.1 km | 06:11:59 | 00:05:06 | 07:17 min/km | +00:45 (68.) ● | +00:31 (460.) ● | +00:29 (662.) ● |
Run | 21.3 km | 06:12:59 | 00:01:00 | 05:00 min/km | +00:08 (61.) ● | +00:04 (388.) ● | +00:03 (567.) ● |
Run | 21.3 km | 06:12:59 | 02:21:34 | 06:38 min/km | +15:50 (61.) ● | +10:34 (416.) ● | +08:51 (595.) ● |
Total | 113.5 km | 06:12:59 | 06:12:59 | 18.26 km/h | +07:10 (39.) ● | +00:06 (314.) ● | -05:30 (422.) ● |