Bernard Nester -
Ironman 70.3 Memphis 2023

Quick facts

368/277/44All/Gender/AG

M30-34Age group

547Bib number

USANationality


43:09	3:01:24	2:02:07	6:02:24

Compare Bernard Nester with other athletes!

547 Nester

754 Palmiter ×

955 Crump ×

724 Herline ×

150 Berretta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+01:15 (51.) ●	+00:15 (342.) ●	-00:02 (489.) ●
Transition		00:53:24	00:10:15	-	+03:19 (77.) ●	+02:46 (527.) ●	+02:55 (785.) ●
Bike	11.7 km	01:17:51	00:24:27	28.71 km/h	-00:14 (43.) ●	-00:24 (287.) ●	-00:51 (359.) ●
Bike	32.3 km	01:57:16	00:39:25	31.36 km/h	-00:33 (43.) ●	-00:59 (282.) ●	-01:45 (356.) ●
Bike	51.8 km	02:36:06	00:38:50	30.13 km/h	-00:06 (46.) ●	-00:22 (311.) ●	-01:10 (398.) ●
Bike	73.4 km	03:17:57	00:41:51	30.97 km/h	-01:45 (40.) ●	-02:28 (245.) ●	-03:30 (310.) ●
Bike	90.3 km	03:54:48	00:36:51	27.52 km/h	-00:52 (42.) ●	-01:17 (282.) ●	-02:05 (358.) ●
Bike	90.3 km	03:54:48	03:01:24	29.87 km/h	-03:30 (40.) ●	-05:30 (272.) ●	-09:21 (344.) ●
Transition		04:00:17	00:05:29	-	+01:18 (65.) ●	+00:53 (442.) ●	+00:59 (646.) ●
Run	1.9 km	04:11:17	00:11:00	05:47 min/km	+00:19 (57.) ●	-00:01 (337.) ●	-00:12 (464.) ●
Run	3.6 km	04:20:45	00:09:28	05:34 min/km	-00:24 (41.) ●	-00:42 (262.) ●	-00:51 (358.) ●
Run	4.9 km	04:27:23	00:06:38	05:06 min/km	-00:05 (44.) ●	-00:19 (284.) ●	-00:25 (375.) ●
Run	7 km	04:39:03	00:11:40	05:33 min/km	-00:47 (39.) ●	-01:03 (253.) ●	-01:14 (334.) ●
Run	9.6 km	04:53:54	00:14:51	05:42 min/km	-00:35 (41.) ●	-01:14 (258.) ●	-01:28 (340.) ●
Run	10.4 km	04:58:19	00:04:25	05:31 min/km	+00:10 (56.) ●	-00:01 (338.) ●	-00:05 (471.) ●
Run	12.7 km	05:12:04	00:13:45	05:58 min/km	+00:09 (51.) ●	-00:35 (303.) ●	-00:47 (409.) ●
Run	14.4 km	05:22:17	00:10:13	06:00 min/km	-00:27 (44.) ●	-00:58 (259.) ●	-01:06 (345.) ●
Run	15.7 km	05:29:19	00:07:02	05:24 min/km	-00:14 (48.) ●	-00:32 (272.) ●	-00:38 (357.) ●
Run	17.8 km	05:41:30	00:12:11	05:48 min/km	-00:51 (39.) ●	-01:36 (218.) ●	-01:45 (292.) ●
Run	20.4 km	05:57:20	00:15:50	06:05 min/km	-00:29 (48.) ●	-01:25 (258.) ●	-01:35 (351.) ●
Run	21.1 km	06:01:36	00:04:16	06:05 min/km	-00:03 (49.) ●	-00:19 (269.) ●	-00:21 (374.) ●
Run	21.3 km	06:02:24	00:00:48	04:00 min/km	-00:05 (25.) ●	-00:08 (162.) ●	-00:09 (218.) ●
Run	21.3 km	06:02:24	02:02:07	05:43 min/km	-03:22 (46.) ●	-08:53 (263.) ●	-10:36 (353.) ●
Total	113.5 km	06:02:24	06:02:24	18.79 km/h	-01:00 (44.) ●	-10:29 (277.) ●	-16:05 (368.) ●

Ovr	Gen	Div	Name	#	AG
320	244	39	Kyle Tiemann	203	M30-34	USA	00:26:40	03:00:51	02:11:42	05:53:13
323	246	40	Ryan Walsh	222	M30-34	USA	00:49:33	02:56:20	01:55:51	05:53:51
337	256	41	Fabian Rico	949	M30-34	MEX	00:49:28	03:06:12	01:47:56	05:56:33
352	266	42	Dean Palmiter	754	M30-34	USA	00:34:11	02:54:15	02:21:10	05:59:20
361	271	43	Nicholas Crump	955	M30-34	USA	00:41:53	03:10:51	01:56:09	06:00:42
368	277	44	Bernard Nester	547	M30-34	USA	00:43:09	03:01:24	02:02:07	06:02:24
371	280	45	Luke Herline	724	M30-34	USA	00:41:32	03:14:06	01:55:56	06:02:37
376	285	46	Joel Berretta	150	M30-34	USA	00:38:56	03:17:14	01:56:54	06:04:16
379	288	47	Dylan Certain	128	M30-34	USA	00:36:17	03:13:26	02:03:06	06:04:59
387	294	48	Benjamin Martinez	330	M30-34	HND	00:52:25	03:02:32	02:01:08	06:06:10