Andrew Helige -
Ironman 70.3 Memphis 2023

Quick facts

284/218/35All/Gender/AG

M30-34Age group

558Bib number

USANationality


44:38	3:06:21	1:48:34	5:48:16

Compare Andrew Helige with other athletes!

558 Helige

802 Loggini ×

517 Holder ×

903 Cress ×

207 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+02:44 (56.) ●	+01:44 (386.) ●	+01:27 (548.) ●
Transition		00:49:42	00:05:04	-	-01:52 (23.) ●	-02:25 (109.) ●	-02:16 (170.) ●
Bike	11.7 km	01:26:49	00:37:07	18.91 km/h	+12:26 (84.) ●	+12:16 (615.) ●	+11:49 (895.) ●
Bike	32.3 km	02:04:34	00:37:45	32.74 km/h	-02:13 (27.) ●	-02:39 (187.) ●	-03:25 (229.) ●
Bike	51.8 km	02:40:18	00:35:44	32.74 km/h	-03:12 (25.) ●	-03:28 (155.) ●	-04:16 (183.) ●
Bike	73.4 km	03:21:33	00:41:15	31.42 km/h	-02:21 (35.) ●	-03:04 (221.) ●	-04:06 (279.) ●
Bike	90.3 km	03:56:03	00:34:30	29.39 km/h	-03:13 (26.) ●	-03:38 (162.) ●	-04:26 (190.) ●
Bike	90.3 km	03:56:03	03:06:21	29.07 km/h	+01:27 (47.) ●	-00:33 (321.) ●	-04:24 (411.) ●
Transition		03:59:42	00:03:39	-	-00:32 (42.) ●	-00:57 (253.) ●	-00:51 (382.) ●
Run	1.9 km	04:09:51	00:10:09	05:20 min/km	-00:32 (38.) ●	-00:52 (231.) ●	-01:03 (302.) ●
Run	3.6 km	04:18:31	00:08:40	05:05 min/km	-01:12 (25.) ●	-01:30 (142.) ●	-01:39 (185.) ●
Run	4.9 km	04:24:36	00:06:05	04:40 min/km	-00:38 (28.) ●	-00:52 (162.) ●	-00:58 (207.) ●
Run	7 km	04:35:09	00:10:33	05:01 min/km	-01:54 (22.) ●	-02:10 (141.) ●	-02:21 (177.) ●
Run	9.6 km	04:48:27	00:13:18	05:06 min/km	-02:08 (24.) ●	-02:47 (134.) ●	-03:01 (168.) ●
Run	10.4 km	04:52:17	00:03:50	04:47 min/km	-00:25 (27.) ●	-00:36 (167.) ●	-00:40 (213.) ●
Run	12.7 km	05:04:13	00:11:56	05:11 min/km	-01:40 (22.) ●	-02:24 (139.) ●	-02:36 (176.) ●
Run	14.4 km	05:13:01	00:08:48	05:10 min/km	-01:52 (19.) ●	-02:23 (115.) ●	-02:31 (143.) ●
Run	15.7 km	05:19:04	00:06:03	04:39 min/km	-01:13 (19.) ●	-01:31 (113.) ●	-01:37 (141.) ●
Run	17.8 km	05:29:46	00:10:42	05:05 min/km	-02:20 (19.) ●	-03:05 (103.) ●	-03:14 (128.) ●
Run	20.4 km	05:43:49	00:14:03	05:24 min/km	-02:16 (25.) ●	-03:12 (143.) ●	-03:22 (181.) ●
Run	21.1 km	05:47:31	00:03:42	05:17 min/km	-00:37 (26.) ●	-00:53 (136.) ●	-00:55 (174.) ●
Run	21.3 km	05:48:16	00:00:45	03:45 min/km	-00:08 (17.) ●	-00:11 (95.) ●	-00:12 (128.) ●
Run	21.3 km	05:48:16	01:48:34	05:05 min/km	-16:55 (22.) ●	-22:26 (132.) ●	-24:09 (168.) ●
Total	113.5 km	05:48:16	05:48:16	19.55 km/h	-15:08 (35.) ●	-24:37 (218.) ●	-30:13 (284.) ●

Ovr	Gen	Div	Name	#	AG
243	188	30	Matt Pensa	779	M30-34	USA	00:44:39	02:54:20	01:51:32	05:41:09
268	207	31	Jonathan Williams	758	M30-34	USA	00:37:49	02:58:00	02:00:34	05:45:26
271	208	32	Dave Stecker	387	M30-34	USA	00:39:30	03:02:24	01:56:15	05:45:57
274	211	33	Andy Loggini	802	M30-34	USA	00:44:40	02:51:02	01:57:59	05:46:24
277	214	34	Luke Holder	517	M30-34	USA	00:43:23	02:57:43	01:57:33	05:47:18
284	218	35	Andrew Helige	558	M30-34	USA	00:44:38	03:06:21	01:48:34	05:48:16
288	221	36	George Cress	903	M30-34	USA	00:40:41	02:49:50	02:09:34	05:49:00
303	231	37	Joshua King	207	M30-34	USA	00:45:25	02:56:41	01:57:05	05:50:58
317	242	38	Mark Miller	447	M30-34	USA	00:40:23	03:12:19	01:53:29	05:52:48
320	244	39	Kyle Tiemann	203	M30-34	USA	00:26:40	03:00:51	02:11:42	05:53:13