Matt Herman -
Ironman 70.3 Memphis 2023

Quick facts

780/548/74All/Gender/AG

M40-44Age group

559Bib number

USANationality


50:45	3:51:55	2:27:10	7:26:01

Compare Matt Herman with other athletes!

559 Herman

371 Johnson ×

514 Hoffman ×

928 Chandler ×

411 Pool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:45	00:50:45	02:40 min/100m	+08:33 (70.) ●	+07:51 (524.) ●	+07:34 (751.) ●
Transition		00:59:36	00:08:51	-	+00:55 (60.) ●	+01:22 (465.) ●	+01:31 (699.) ●
Bike	11.7 km	01:29:48	00:30:12	23.25 km/h	+05:47 (82.) ●	+05:21 (604.) ●	+04:54 (868.) ●
Bike	32.3 km	02:20:11	00:50:23	24.53 km/h	+10:39 (80.) ●	+09:59 (594.) ●	+09:13 (857.) ●
Bike	51.8 km	03:08:29	00:48:18	24.22 km/h	+09:38 (79.) ●	+09:06 (591.) ●	+08:18 (846.) ●
Bike	73.4 km	04:03:58	00:55:29	23.36 km/h	+12:13 (80.) ●	+11:10 (574.) ●	+10:08 (821.) ●
Bike	90.3 km	04:51:31	00:47:33	21.32 km/h	+10:13 (80.) ●	+09:25 (580.) ●	+08:37 (829.) ●
Bike	90.3 km	04:51:31	03:51:55	23.36 km/h	+48:30 (80.) ●	+45:01 (593.) ●	+41:10 (843.) ●
Transition		04:58:51	00:07:20	-	+02:21 (71.) ●	+02:44 (546.) ●	+02:50 (798.) ●
Run	1.9 km	05:11:36	00:12:45	06:42 min/km	+01:54 (70.) ●	+01:44 (513.) ●	+01:33 (723.) ●
Run	3.6 km	05:23:19	00:11:43	06:53 min/km	+01:37 (66.) ●	+01:33 (491.) ●	+01:24 (695.) ●
Run	4.9 km	05:31:27	00:08:08	06:15 min/km	+01:17 (70.) ●	+01:11 (514.) ●	+01:05 (731.) ●
Run	7 km	05:45:32	00:14:05	06:42 min/km	+01:40 (63.) ●	+01:22 (448.) ●	+01:11 (636.) ●
Run	9.6 km	06:03:19	00:17:47	06:50 min/km	+01:50 (58.) ●	+01:42 (438.) ●	+01:28 (627.) ●
Run	10.4 km	06:08:22	00:05:03	06:18 min/km	+00:42 (66.) ●	+00:37 (485.) ●	+00:33 (693.) ●
Run	12.7 km	06:24:14	00:15:52	06:53 min/km	+01:47 (58.) ●	+01:32 (445.) ●	+01:20 (638.) ●
Run	14.4 km	06:35:48	00:11:34	06:48 min/km	+00:39 (54.) ●	+00:23 (367.) ●	+00:15 (516.) ●
Run	15.7 km	06:44:07	00:08:19	06:23 min/km	+00:56 (61.) ●	+00:45 (431.) ●	+00:39 (614.) ●
Run	17.8 km	07:00:47	00:16:40	07:56 min/km	+03:13 (71.) ●	+02:53 (504.) ●	+02:44 (730.) ●
Run	20.4 km	07:19:52	00:19:05	07:20 min/km	+02:17 (62.) ●	+01:50 (429.) ●	+01:40 (616.) ●
Run	21.1 km	07:24:55	00:05:03	07:12 min/km	+00:32 (62.) ●	+00:28 (450.) ●	+00:26 (646.) ●
Run	21.3 km	07:26:01	00:01:06	05:30 min/km	+00:11 (68.) ●	+00:10 (501.) ●	+00:09 (723.) ●
Run	21.3 km	07:26:01	02:27:10	06:54 min/km	+18:35 (61.) ●	+16:10 (455.) ●	+14:27 (652.) ●
Total	113.5 km	07:26:01	07:26:01	15.27 km/h	+01:18:54 (74.) ●	+01:13:08 (548.) ●	+01:07:32 (780.) ●

Ovr	Gen	Div	Name	#	AG
713	502	69	Lawrence Wilson	856	M40-44	USA	00:42:39	03:36:40	02:18:52	07:07:00
735	517	70	Marco Robles	367	M40-44	HND	00:50:40	03:25:06	02:33:14	07:14:18
746	524	71	Nicolas Gallo	561	M40-44	USA	00:53:45	03:31:26	02:32:58	07:17:14
748	525	72	Eric Johnson	371	M40-44	USA	00:44:51	03:37:03	02:28:26	07:17:24
749	526	73	Robert Hoffman	514	M40-44	USA	00:51:36	03:31:26	02:32:57	07:17:40
780	548	74	Matt Herman	559	M40-44	USA	00:50:45	03:51:55	02:27:10	07:26:01
789	555	75	Tom Chandler	928	M40-44	USA	00:46:56	03:30:14	02:55:52	07:29:30
795	559	76	Scott Pool	411	M40-44	USA	00:36:17	03:22:14	03:10:43	07:32:06
806	564	77	Andrew Chudzick	413	M40-44	USA	00:54:17	03:11:02	03:15:16	07:34:39
814	569	78	Joe Martin	638	M40-44	USA	00:42:21	03:15:17	03:11:50	07:37:42