M. Jackie Williams -
Ironman 70.3 Memphis 2023
Quick facts
488/102/2All/Gender/AG
F60-64Age group
572Bib number
USANationality
46:26 | 3:09:25 | 2:17:14 | 6:22:14 |
Compare M. Jackie Williams with other athletes!
572 Williams
762 Breivogel ×
134 Grewal ×
412 Wu ×
452 Allen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | -01:49 (4.) ● | +02:33 (155.) ● | +03:15 (615.) ● |
Transition | 00:51:41 | 00:05:15 | - | -03:48 (1.) ● | -02:09 (34.) ● | -02:05 (200.) ● | |
Bike | 11.7 km | 01:17:27 | 00:25:46 | 27.24 km/h | -01:52 (2.) ● | -00:48 (88.) ● | +00:28 (510.) ● |
Bike | 32.3 km | 01:58:34 | 00:41:07 | 30.06 km/h | -04:01 (2.) ● | -02:00 (86.) ● | -00:03 (466.) ● |
Bike | 51.8 km | 02:38:55 | 00:40:21 | 29 km/h | -03:57 (2.) ● | -01:38 (88.) ● | +00:21 (489.) ● |
Bike | 73.4 km | 03:23:10 | 00:44:15 | 29.29 km/h | -05:14 (2.) ● | -03:36 (73.) ● | -01:06 (427.) ● |
Bike | 90.3 km | 04:01:06 | 00:37:56 | 26.73 km/h | -04:36 (2.) ● | -02:57 (75.) ● | -01:00 (414.) ● |
Bike | 90.3 km | 04:01:06 | 03:09:25 | 28.6 km/h | -19:40 (2.) ● | -10:59 (78.) ● | -01:20 (446.) ● |
Transition | 04:05:00 | 00:03:54 | - | -00:41 (2.) ● | -00:48 (101.) ● | -00:36 (423.) ● | |
Run | 1.9 km | 04:17:32 | 00:12:32 | 06:35 min/km | -00:31 (4.) ● | +00:44 (164.) ● | +01:20 (703.) ● |
Run | 3.6 km | 04:28:35 | 00:11:03 | 06:29 min/km | -01:06 (1.) ● | +00:10 (144.) ● | +00:44 (620.) ● |
Run | 4.9 km | 04:36:18 | 00:07:43 | 05:56 min/km | -00:21 (3.) ● | +00:18 (160.) ● | +00:40 (660.) ● |
Run | 7 km | 04:49:43 | 00:13:25 | 06:23 min/km | -01:36 (3.) ● | -00:10 (131.) ● | +00:31 (563.) ● |
Run | 9.6 km | 05:06:43 | 00:17:00 | 06:32 min/km | -01:44 (3.) ● | -00:10 (125.) ● | +00:41 (558.) ● |
Run | 10.4 km | 05:11:29 | 00:04:46 | 05:57 min/km | -00:15 (3.) ● | +00:04 (141.) ● | +00:16 (594.) ● |
Run | 12.7 km | 05:26:35 | 00:15:06 | 06:33 min/km | -01:29 (2.) ● | -00:09 (130.) ● | +00:34 (553.) ● |
Run | 14.4 km | 05:37:40 | 00:11:05 | 06:31 min/km | -01:40 (1.) ● | -00:43 (99.) ● | -00:14 (456.) ● |
Run | 15.7 km | 05:45:18 | 00:07:38 | 05:52 min/km | -01:08 (2.) ● | -00:21 (106.) ● | -00:02 (478.) ● |
Run | 17.8 km | 05:58:56 | 00:13:38 | 06:29 min/km | -02:12 (1.) ● | -00:49 (100.) ● | -00:18 (444.) ● |
Run | 20.4 km | 06:16:15 | 00:17:19 | 06:39 min/km | -03:02 (1.) ● | -00:38 (113.) ● | -00:06 (470.) ● |
Run | 21.1 km | 06:21:07 | 00:04:52 | 06:57 min/km | -00:33 (4.) ● | +00:08 (145.) ● | +00:15 (578.) ● |
Run | 21.3 km | 06:22:14 | 00:01:07 | 05:35 min/km | +00:01 (4.) ● | +00:09 (191.) ● | +00:10 (750.) ● |
Run | 21.3 km | 06:22:14 | 02:17:14 | 06:26 min/km | -15:36 (1.) ● | -01:27 (123.) ● | +04:31 (529.) ● |
Total | 113.5 km | 06:22:14 | 06:22:14 | 17.82 km/h | -41:34 (2.) ● | -12:50 (102.) ● | +03:45 (488.) ● |