Josh Grundmann -
Ironman 70.3 Memphis 2023
Quick facts
546/395/55All/Gender/AG
M35-39Age group
600Bib number
USANationality
44:20 | 3:21:23 | 2:15:09 | 6:31:57 |
Compare Josh Grundmann with other athletes!
600 Grundmann
575 Anderson ×
593 Sellers ×
849 Magochy ×
925 Akaydin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +02:10 (59.) ● | +01:26 (381.) ● | +01:09 (540.) ● |
Transition | 00:51:19 | 00:06:59 | - | -00:10 (49.) ● | -00:30 (305.) ● | -00:21 (457.) ● | |
Bike | 11.7 km | 01:18:00 | 00:26:41 | 26.31 km/h | +02:06 (63.) ● | +01:50 (462.) ● | +01:23 (623.) ● |
Bike | 32.3 km | 02:01:21 | 00:43:21 | 28.51 km/h | +03:08 (64.) ● | +02:57 (465.) ● | +02:11 (622.) ● |
Bike | 51.8 km | 02:44:50 | 00:43:29 | 26.91 km/h | +04:20 (70.) ● | +04:17 (510.) ● | +03:29 (687.) ● |
Bike | 73.4 km | 03:33:56 | 00:49:06 | 26.4 km/h | +05:13 (69.) ● | +04:47 (487.) ● | +03:45 (658.) ● |
Bike | 90.3 km | 04:12:42 | 00:38:46 | 26.16 km/h | +01:05 (54.) ● | +00:38 (364.) ● | -00:10 (480.) ● |
Bike | 90.3 km | 04:12:42 | 03:21:23 | 26.9 km/h | +15:52 (65.) ● | +14:29 (463.) ● | +10:38 (614.) ● |
Transition | 04:16:48 | 00:04:06 | - | -00:08 (53.) ● | -00:30 (303.) ● | -00:24 (456.) ● | |
Run | 1.9 km | 04:28:12 | 00:11:24 | 06:00 min/km | +00:31 (57.) ● | +00:23 (392.) ● | +00:12 (547.) ● |
Run | 3.6 km | 04:38:10 | 00:09:58 | 05:51 min/km | ±00:00 (49.) ● | -00:12 (317.) ● | -00:21 (447.) ● |
Run | 4.9 km | 04:45:00 | 00:06:50 | 05:15 min/km | +00:03 (52.) ● | -00:07 (320.) ● | -00:13 (438.) ● |
Run | 7 km | 04:58:27 | 00:13:27 | 06:24 min/km | +00:52 (57.) ● | +00:44 (398.) ● | +00:33 (569.) ● |
Run | 9.6 km | 05:15:10 | 00:16:43 | 06:25 min/km | +00:52 (54.) ● | +00:38 (380.) ● | +00:24 (532.) ● |
Run | 10.4 km | 05:19:35 | 00:04:25 | 05:31 min/km | +00:01 (49.) ● | -00:01 (337.) ● | -00:05 (470.) ● |
Run | 12.7 km | 05:33:35 | 00:14:00 | 06:05 min/km | -00:14 (48.) ● | -00:20 (321.) ● | -00:32 (439.) ● |
Run | 14.4 km | 05:44:51 | 00:11:16 | 06:37 min/km | +00:09 (52.) ● | +00:05 (346.) ● | -00:03 (480.) ● |
Run | 15.7 km | 05:52:24 | 00:07:33 | 05:48 min/km | +00:04 (46.) ● | -00:01 (336.) ● | -00:07 (465.) ● |
Run | 17.8 km | 06:07:17 | 00:14:53 | 07:05 min/km | +01:08 (57.) ● | +01:06 (408.) ● | +00:57 (585.) ● |
Run | 20.4 km | 06:25:58 | 00:18:41 | 07:11 min/km | +01:20 (52.) ● | +01:26 (412.) ● | +01:16 (589.) ● |
Run | 21.1 km | 06:30:57 | 00:04:59 | 07:07 min/km | +00:25 (60.) ● | +00:24 (440.) ● | +00:22 (629.) ● |
Run | 21.3 km | 06:31:57 | 00:01:00 | 05:00 min/km | +00:04 (53.) ● | +00:04 (396.) ● | +00:03 (578.) ● |
Run | 21.3 km | 06:31:57 | 02:15:09 | 06:20 min/km | +05:15 (51.) ● | +04:09 (360.) ● | +02:26 (509.) ● |
Total | 113.5 km | 06:31:57 | 06:31:57 | 17.37 km/h | +22:59 (55.) ● | +19:04 (395.) ● | +13:28 (546.) ● |