Cole Yoders -
Ironman 70.3 Memphis 2023
Quick facts
737/518/71All/Gender/AG
M25-29Age group
607Bib number
USANationality
50:55 | 3:37:53 | 2:17:36 | 7:14:51 |
Compare Cole Yoders with other athletes!
607 Yoders
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +09:08 (68.) ● | +08:01 (525.) ● | +07:44 (752.) ● |
Transition | 01:05:05 | 00:14:10 | - | +07:15 (77.) ● | +06:41 (600.) ● | +06:50 (876.) ● | |
Bike | 11.7 km | 01:32:41 | 00:27:36 | 25.43 km/h | +03:02 (67.) ● | +02:45 (520.) ● | +02:18 (709.) ● |
Bike | 32.3 km | 02:17:32 | 00:44:51 | 27.56 km/h | +04:35 (64.) ● | +04:27 (506.) ● | +03:41 (695.) ● |
Bike | 51.8 km | 03:00:33 | 00:43:01 | 27.2 km/h | +04:06 (64.) ● | +03:49 (492.) ● | +03:01 (658.) ● |
Bike | 73.4 km | 03:57:03 | 00:56:30 | 22.94 km/h | +11:50 (73.) ● | +12:11 (590.) ● | +11:09 (842.) ● |
Bike | 90.3 km | 04:42:58 | 00:45:55 | 22.08 km/h | +07:33 (72.) ● | +07:47 (563.) ● | +06:59 (796.) ● |
Bike | 90.3 km | 04:42:58 | 03:37:53 | 24.87 km/h | +31:06 (71.) ● | +30:59 (552.) ● | +27:08 (772.) ● |
Transition | 04:57:15 | 00:14:17 | - | +09:41 (78.) ● | +09:41 (614.) ● | +09:47 (895.) ● | |
Run | 1.9 km | 05:07:49 | 00:10:34 | 05:33 min/km | -00:01 (44.) ● | -00:27 (286.) ● | -00:38 (381.) ● |
Run | 3.6 km | 05:17:51 | 00:10:02 | 05:54 min/km | +00:13 (47.) ● | -00:08 (322.) ● | -00:17 (454.) ● |
Run | 4.9 km | 05:24:44 | 00:06:53 | 05:17 min/km | +00:12 (51.) ● | -00:04 (328.) ● | -00:10 (450.) ● |
Run | 7 km | 05:37:24 | 00:12:40 | 06:01 min/km | +00:19 (48.) ● | -00:03 (328.) ● | -00:14 (463.) ● |
Run | 9.6 km | 05:53:02 | 00:15:38 | 06:00 min/km | +00:18 (45.) ● | -00:27 (301.) ● | -00:41 (418.) ● |
Run | 10.4 km | 05:57:24 | 00:04:22 | 05:27 min/km | +00:07 (46.) ● | -00:04 (321.) ● | -00:08 (448.) ● |
Run | 12.7 km | 06:12:55 | 00:15:31 | 06:44 min/km | +01:50 (60.) ● | +01:11 (420.) ● | +00:59 (600.) ● |
Run | 14.4 km | 06:24:53 | 00:11:58 | 07:02 min/km | +01:09 (58.) ● | +00:47 (399.) ● | +00:39 (567.) ● |
Run | 15.7 km | 06:33:43 | 00:08:50 | 06:47 min/km | +01:37 (67.) ● | +01:16 (492.) ● | +01:10 (704.) ● |
Run | 17.8 km | 06:49:15 | 00:15:32 | 07:23 min/km | +02:16 (66.) ● | +01:45 (456.) ● | +01:36 (653.) ● |
Run | 20.4 km | 07:08:57 | 00:19:42 | 07:34 min/km | +03:11 (67.) ● | +02:27 (464.) ● | +02:17 (668.) ● |
Run | 21.1 km | 07:13:53 | 00:04:56 | 07:02 min/km | +00:35 (63.) ● | +00:21 (432.) ● | +00:19 (616.) ● |
Run | 21.3 km | 07:14:51 | 00:00:58 | 04:50 min/km | +00:06 (59.) ● | +00:02 (367.) ● | +00:01 (531.) ● |
Run | 21.3 km | 07:14:51 | 02:17:36 | 06:27 min/km | +11:52 (55.) ● | +06:36 (380.) ● | +04:53 (539.) ● |
Total | 113.5 km | 07:14:51 | 07:14:51 | 15.66 km/h | +01:09:02 (71.) ● | +01:01:58 (518.) ● | +56:22 (737.) ● |