Emmanuel Ramos -
Ironman 70.3 Memphis 2023

  Quick facts

470/349/57All/Gender/AG

M30-34Age group

608Bib number

USANationality

41:323:09:252:16:44 6:19:15

  Compare Emmanuel Ramos with other athletes!

608 Ramos
923 Boudart × 
342 Crews × 
234 Eber × 
674 Caro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m-00:22 (40.) -01:22 (278.) -01:39 (396.)
Transition 00:49:09 00:07:37 - +00:41 (59.) +00:08 (368.) +00:17 (557.)
Bike11.7 km 01:14:48 00:25:3927.37 km/h+00:58 (56.) +00:48 (385.) +00:21 (494.)
Bike32.3 km 01:55:07 00:40:1930.66 km/h+00:21 (47.) -00:05 (322.) -00:51 (413.)
Bike51.8 km 02:35:04 00:39:5729.29 km/h+01:01 (51.) +00:45 (359.) -00:03 (462.)
Bike73.4 km 03:20:22 00:45:1828.61 km/h+01:42 (51.) +00:59 (377.) -00:03 (486.)
Bike90.3 km 03:58:34 00:38:1226.54 km/h+00:29 (47.) +00:04 (332.) -00:44 (431.)
Bike90.3 km 03:58:34 03:09:2528.6 km/h+04:31 (50.) +02:31 (347.) -01:20 (445.)
Transition 04:02:31 00:03:57 - -00:14 (48.) -00:39 (286.) -00:33 (431.)
Run1.9 km 04:14:06 00:11:3506:05 min/km+00:54 (68.) +00:34 (416.) +00:23 (579.)
Run3.6 km 04:24:46 00:10:4006:16 min/km+00:48 (61.) +00:30 (395.) +00:21 (561.)
Run4.9 km 04:31:43 00:06:5705:20 min/km+00:14 (53.) ±00:00 (338.) -00:06 (467.)
Run7 km 04:43:48 00:12:0505:45 min/km-00:22 (43.) -00:38 (285.) -00:49 (385.)
Run9.6 km 04:59:49 00:16:0106:09 min/km+00:35 (53.) -00:04 (327.) -00:18 (454.)
Run10.4 km 05:04:02 00:04:1305:16 min/km-00:02 (45.) -00:13 (277.) -00:17 (373.)
Run12.7 km 05:17:43 00:13:4105:56 min/km+00:05 (49.) -00:39 (296.) -00:51 (399.)
Run14.4 km 05:29:53 00:12:1007:09 min/km+01:30 (63.) +00:59 (415.) +00:51 (585.)
Run15.7 km 05:38:04 00:08:1106:17 min/km+00:55 (64.) +00:37 (417.) +00:31 (591.)
Run17.8 km 05:53:42 00:15:3807:26 min/km+02:36 (73.) +01:51 (463.) +01:42 (663.)
Run20.4 km 06:13:59 00:20:1707:48 min/km+03:58 (75.) +03:02 (497.) +02:52 (714.)
Run21.1 km 06:18:17 00:04:1806:08 min/km-00:01 (50.) -00:17 (274.) -00:19 (381.)
Run21.3 km 06:19:15 00:00:5804:50 min/km+00:05 (58.) +00:02 (348.) +00:01 (503.)
Run21.3 km 06:19:15 02:16:4406:25 min/km+11:15 (59.) +05:44 (372.) +04:01 (526.)
Total 113.5 km 06:19:15 06:19:1517.96 km/h+15:51 (57.) +06:22 (349.) +00:46 (470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance