Ashley Raines -
Ironman 70.3 Memphis 2023

Quick facts

692/158/32All/Gender/AG

F35-39Age group

624Bib number

USANationality


52:54	3:33:00	2:25:18	7:01:16

Compare Ashley Raines with other athletes!

624 Raines

285 Senfft ×

613 Sigh ×

560 Fisher ×

892 Halliday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:54	00:52:54	02:47 min/100m	+10:17 (37.) ●	+09:01 (203.) ●	+09:43 (791.) ●
Transition		00:59:00	00:06:06	-	-00:42 (16.) ●	-01:18 (73.) ●	-01:14 (331.) ●
Bike	11.7 km	01:27:47	00:28:47	24.39 km/h	+02:35 (31.) ●	+02:13 (186.) ●	+03:29 (807.) ●
Bike	32.3 km	02:12:37	00:44:50	27.57 km/h	+02:04 (29.) ●	+01:43 (152.) ●	+03:40 (694.) ●
Bike	51.8 km	02:56:29	00:43:52	26.67 km/h	+02:12 (30.) ●	+01:53 (153.) ●	+03:52 (704.) ●
Bike	73.4 km	03:46:03	00:49:34	26.15 km/h	+02:45 (27.) ●	+01:43 (148.) ●	+04:13 (672.) ●
Bike	90.3 km	04:32:00	00:45:57	22.07 km/h	+05:26 (33.) ●	+05:04 (194.) ●	+07:01 (798.) ●
Bike	90.3 km	04:32:00	03:33:00	25.44 km/h	+15:02 (29.) ●	+12:36 (163.) ●	+22:15 (735.) ●
Transition		04:35:58	00:03:58	-	-00:12 (23.) ●	-00:44 (105.) ●	-00:32 (435.) ●
Run	1.9 km	04:48:21	00:12:23	06:31 min/km	+01:15 (34.) ●	+00:35 (159.) ●	+01:11 (687.) ●
Run	3.6 km	05:02:16	00:13:55	08:11 min/km	+03:32 (39.) ●	+03:02 (206.) ●	+03:36 (840.) ●
Run	4.9 km	05:09:54	00:07:38	05:52 min/km	+00:33 (32.) ●	+00:13 (154.) ●	+00:35 (644.) ●
Run	7 km	05:24:09	00:14:15	06:47 min/km	+01:13 (30.) ●	+00:40 (155.) ●	+01:21 (651.) ●
Run	9.6 km	05:42:27	00:18:18	07:02 min/km	+01:51 (32.) ●	+01:08 (159.) ●	+01:59 (670.) ●
Run	10.4 km	05:46:59	00:04:32	05:39 min/km	+00:05 (24.) ●	-00:10 (114.) ●	+00:02 (502.) ●
Run	12.7 km	06:02:27	00:15:28	06:43 min/km	+00:54 (31.) ●	+00:13 (142.) ●	+00:56 (589.) ●
Run	14.4 km	06:15:19	00:12:52	07:34 min/km	+01:34 (30.) ●	+01:04 (156.) ●	+01:33 (652.) ●
Run	15.7 km	06:23:06	00:07:47	05:59 min/km	+00:12 (22.) ●	-00:12 (115.) ●	+00:07 (509.) ●
Run	17.8 km	06:37:50	00:14:44	07:00 min/km	+01:01 (27.) ●	+00:17 (143.) ●	+00:48 (573.) ●
Run	20.4 km	06:55:36	00:17:46	06:50 min/km	+00:52 (26.) ●	-00:11 (127.) ●	+00:21 (512.) ●
Run	21.1 km	07:00:17	00:04:41	06:41 min/km	+00:16 (26.) ●	-00:03 (131.) ●	+00:04 (528.) ●
Run	21.3 km	07:01:16	00:00:59	04:55 min/km	+00:04 (27.) ●	+00:01 (134.) ●	+00:02 (537.) ●
Run	21.3 km	07:01:16	02:25:18	06:49 min/km	+13:22 (31.) ●	+06:37 (151.) ●	+12:35 (638.) ●
Total	113.5 km	07:01:16	07:01:16	16.17 km/h	+37:47 (32.) ●	+26:12 (158.) ●	+42:47 (692.) ●

Ovr	Gen	Div	Name	#	AG
590	131	27	Jessica Wang	450	F35-39	USA	00:45:14	03:29:16	02:11:47	06:37:39
600	134	28	Megan Gropp	137	F35-39	USA	00:41:35	03:35:01	02:12:36	06:40:37
605	135	29	Audrey Stewart	956	F35-39	USA	00:51:52	03:12:46	02:27:19	06:42:28
653	148	30	Juliana Senfft	285	F35-39	BRA	00:36:31	03:15:19	02:49:08	06:51:08
658	149	31	Sital Sigh	613	F35-39	USA	00:46:53	03:33:11	02:21:29	06:52:18
692	158	32	Ashley Raines	624	F35-39	USA	00:52:54	03:33:00	02:25:18	07:01:16
725	170	33	Rhiannon Fisher	560	F35-39	CAN	00:51:56	03:46:06	02:17:29	07:11:20
727	172	34	Salina Halliday	892	F35-39	USA	00:38:21	03:56:47	02:18:32	07:12:16
773	184	35	Cara Hanna	123	F35-39	USA	00:48:19	03:54:57	02:28:07	07:25:11
805	196	36	Hannah Engholm	682	F35-39	USA	00:49:33	03:55:51	02:34:56	07:34:33