Simon Iregbu -
Ironman 70.3 Memphis 2023

Quick facts

431/322/25All/Gender/AG

M55-59Age group

63Bib number

USANationality


43:14	3:01:39	2:19:07	6:14:13

Compare Simon Iregbu with other athletes!

63 Iregbu

643 Shireman ×

383 Hogge ×

570 Fitzgerald ×

404 Hayden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	-01:08 (26.) ●	+00:20 (347.) ●	+00:03 (494.) ●
Transition		00:48:28	00:05:14	-	-02:56 (8.) ●	-02:15 (127.) ●	-02:06 (197.) ●
Bike	11.7 km	01:13:25	00:24:57	28.14 km/h	-00:11 (27.) ●	+00:06 (321.) ●	-00:21 (408.) ●
Bike	32.3 km	01:53:13	00:39:48	31.06 km/h	-00:55 (29.) ●	-00:36 (303.) ●	-01:22 (384.) ●
Bike	51.8 km	02:32:04	00:38:51	30.12 km/h	-00:48 (28.) ●	-00:21 (312.) ●	-01:09 (399.) ●
Bike	73.4 km	03:13:55	00:41:51	30.97 km/h	-03:16 (16.) ●	-02:28 (244.) ●	-03:30 (309.) ●
Bike	90.3 km	03:50:07	00:36:12	28.01 km/h	-02:26 (18.) ●	-01:56 (241.) ●	-02:44 (307.) ●
Bike	90.3 km	03:50:07	03:01:39	29.83 km/h	-07:36 (23.) ●	-05:15 (278.) ●	-09:06 (350.) ●
Transition		03:55:06	00:04:59	-	-00:02 (28.) ●	+00:23 (388.) ●	+00:29 (575.) ●
Run	1.9 km	04:07:06	00:12:00	06:18 min/km	+00:21 (38.) ●	+00:59 (451.) ●	+00:48 (638.) ●
Run	3.6 km	04:18:54	00:11:48	06:56 min/km	+00:59 (43.) ●	+01:38 (501.) ●	+01:29 (709.) ●
Run	4.9 km	04:26:39	00:07:45	05:57 min/km	+00:22 (38.) ●	+00:48 (465.) ●	+00:42 (664.) ●
Run	7 km	04:41:49	00:15:10	07:13 min/km	+01:36 (42.) ●	+02:27 (503.) ●	+02:16 (718.) ●
Run	9.6 km	04:59:08	00:17:19	06:39 min/km	+00:20 (33.) ●	+01:14 (415.) ●	+01:00 (589.) ●
Run	10.4 km	05:03:46	00:04:38	05:47 min/km	±00:00 (29.) ●	+00:12 (375.) ●	+00:08 (532.) ●
Run	12.7 km	05:18:53	00:15:07	06:34 min/km	-00:13 (30.) ●	+00:47 (393.) ●	+00:35 (557.) ●
Run	14.4 km	05:30:51	00:11:58	07:02 min/km	+00:02 (32.) ●	+00:47 (396.) ●	+00:39 (564.) ●
Run	15.7 km	05:38:34	00:07:43	05:56 min/km	-00:27 (24.) ●	+00:09 (355.) ●	+00:03 (493.) ●
Run	17.8 km	05:52:45	00:14:11	06:45 min/km	-00:36 (26.) ●	+00:24 (359.) ●	+00:15 (508.) ●
Run	20.4 km	06:09:15	00:16:30	06:20 min/km	-01:51 (21.) ●	-00:45 (288.) ●	-00:55 (403.) ●
Run	21.1 km	06:13:26	00:04:11	05:58 min/km	-00:43 (17.) ●	-00:24 (248.) ●	-00:26 (345.) ●
Run	21.3 km	06:14:13	00:00:47	03:55 min/km	-00:12 (6.) ●	-00:09 (161.) ●	-00:10 (213.) ●
Run	21.3 km	06:14:13	02:19:07	06:31 min/km	-00:22 (29.) ●	+08:07 (395.) ●	+06:24 (565.) ●
Total	113.5 km	06:14:13	06:14:13	18.2 km/h	-12:04 (25.) ●	+01:20 (322.) ●	-04:16 (431.) ●

Ovr	Gen	Div	Name	#	AG
345	261	20	Matthew Dickinson	894	M55-59	USA	00:54:36	03:03:19	01:48:15	05:57:43
392	298	21	Bill Jermann	202	M55-59	USA	00:33:41	03:10:40	02:08:55	06:07:07
398	302	22	Brian Lopez	287	M55-59	USA	00:40:30	03:01:25	02:13:37	06:08:28
406	306	23	Keith Shireman	643	M55-59	USA	00:46:50	03:04:31	02:04:09	06:10:08
416	311	24	Jeffrey Hogge	383	M55-59	USA	00:45:09	03:04:11	02:11:37	06:12:09
431	322	25	Simon Iregbu	63	M55-59	USA	00:43:14	03:01:39	02:19:07	06:14:13
432	323	26	Allen Fitzgerald	570	M55-59	USA	00:37:42	02:54:28	02:30:15	06:14:17
437	325	27	Bobby Hayden	404	M55-59	USA	00:49:40	03:02:46	02:06:27	06:14:46
492	361	28	David Bailey	632	M55-59	USA	00:43:10	03:09:25	02:10:18	06:23:13
516	376	29	Jim Watkins	699	M55-59	USA	00:42:35	03:03:40	02:29:20	06:27:54