Keith Shireman -
Ironman 70.3 Memphis 2023
Quick facts
406/306/23All/Gender/AG
M55-59Age group
643Bib number
USANationality
46:50 | 3:04:31 | 2:04:09 | 6:10:08 |
Compare Keith Shireman with other athletes!
643 Shireman
202 Jermann ×
287 Lopez ×
383 Hogge ×
63 Iregbu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +02:28 (35.) ● | +03:56 (438.) ● | +03:39 (625.) ● |
Transition | 00:56:10 | 00:09:20 | - | +01:10 (40.) ● | +01:51 (497.) ● | +02:00 (740.) ● | |
Bike | 11.7 km | 01:22:02 | 00:25:52 | 27.14 km/h | +00:44 (32.) ● | +01:01 (404.) ● | +00:34 (522.) ● |
Bike | 32.3 km | 02:01:28 | 00:39:26 | 31.34 km/h | -01:17 (23.) ● | -00:58 (285.) ● | -01:44 (359.) ● |
Bike | 51.8 km | 02:40:12 | 00:38:44 | 30.21 km/h | -00:55 (27.) ● | -00:28 (307.) ● | -01:16 (388.) ● |
Bike | 73.4 km | 03:22:49 | 00:42:37 | 30.41 km/h | -02:30 (24.) ● | -01:42 (275.) ● | -02:44 (348.) ● |
Bike | 90.3 km | 04:00:41 | 00:37:52 | 26.78 km/h | -00:46 (27.) ● | -00:16 (319.) ● | -01:04 (411.) ● |
Bike | 90.3 km | 04:00:41 | 03:04:31 | 29.36 km/h | -04:44 (29.) ● | -02:23 (307.) ● | -06:14 (390.) ● |
Transition | 04:05:59 | 00:05:18 | - | +00:17 (33.) ● | +00:42 (422.) ● | +00:48 (619.) ● | |
Run | 1.9 km | 04:16:40 | 00:10:41 | 05:37 min/km | -00:58 (21.) ● | -00:20 (299.) ● | -00:31 (409.) ● |
Run | 3.6 km | 04:26:08 | 00:09:28 | 05:34 min/km | -01:21 (17.) ● | -00:42 (258.) ● | -00:51 (353.) ● |
Run | 4.9 km | 04:32:48 | 00:06:40 | 05:07 min/km | -00:43 (18.) ● | -00:17 (294.) ● | -00:23 (390.) ● |
Run | 7 km | 04:45:00 | 00:12:12 | 05:48 min/km | -01:22 (20.) ● | -00:31 (295.) ● | -00:42 (402.) ● |
Run | 9.6 km | 04:59:49 | 00:14:49 | 05:41 min/km | -02:10 (17.) ● | -01:16 (255.) ● | -01:30 (336.) ● |
Run | 10.4 km | 05:04:29 | 00:04:40 | 05:49 min/km | +00:02 (30.) ● | +00:14 (383.) ● | +00:10 (547.) ● |
Run | 12.7 km | 05:18:30 | 00:14:01 | 06:05 min/km | -01:19 (20.) ● | -00:19 (322.) ● | -00:31 (440.) ● |
Run | 14.4 km | 05:28:20 | 00:09:50 | 05:47 min/km | -02:06 (14.) ● | -01:21 (218.) ● | -01:29 (294.) ● |
Run | 15.7 km | 05:35:32 | 00:07:12 | 05:32 min/km | -00:58 (18.) ● | -00:22 (299.) ● | -00:28 (403.) ● |
Run | 17.8 km | 05:48:19 | 00:12:47 | 06:05 min/km | -02:00 (15.) ● | -01:00 (254.) ● | -01:09 (347.) ● |
Run | 20.4 km | 06:04:55 | 00:16:36 | 06:23 min/km | -01:45 (23.) ● | -00:39 (295.) ● | -00:49 (414.) ● |
Run | 21.1 km | 06:09:13 | 00:04:18 | 06:08 min/km | -00:36 (21.) ● | -00:17 (279.) ● | -00:19 (388.) ● |
Run | 21.3 km | 06:10:08 | 00:00:55 | 04:35 min/km | -00:04 (21.) ● | -00:01 (303.) ● | -00:02 (430.) ● |
Run | 21.3 km | 06:10:08 | 02:04:09 | 05:49 min/km | -15:20 (19.) ● | -06:51 (277.) ● | -08:34 (375.) ● |
Total | 113.5 km | 06:10:08 | 06:10:08 | 18.4 km/h | -16:09 (23.) ● | -02:45 (306.) ● | -08:21 (406.) ● |