Benjamin Craig -
Ironman 70.3 Memphis 2023

Quick facts

348/264/37All/Gender/AG

M45-49Age group

645Bib number

USANationality


39:11	3:08:35	2:01:41	5:58:19

Compare Benjamin Craig with other athletes!

645 Craig

627 Green ×

269 Mongomery ×

787 Haynes ×

478 Neal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-04:14 (21.) ●	-03:43 (208.) ●	-04:00 (297.) ●
Transition		00:45:37	00:06:26	-	-01:19 (29.) ●	-01:03 (260.) ●	-00:54 (388.) ●
Bike	11.7 km	01:10:47	00:25:10	27.89 km/h	+00:33 (45.) ●	+00:19 (340.) ●	-00:08 (439.) ●
Bike	32.3 km	01:52:13	00:41:26	29.83 km/h	+01:28 (47.) ●	+01:02 (381.) ●	+00:16 (495.) ●
Bike	51.8 km	02:32:10	00:39:57	29.29 km/h	+01:06 (47.) ●	+00:45 (360.) ●	-00:03 (463.) ●
Bike	73.4 km	03:16:57	00:44:47	28.94 km/h	+01:27 (50.) ●	+00:28 (363.) ●	-00:34 (468.) ●
Bike	90.3 km	03:54:12	00:37:15	27.22 km/h	+00:10 (43.) ●	-00:53 (297.) ●	-01:41 (381.) ●
Bike	90.3 km	03:54:12	03:08:35	28.73 km/h	+04:44 (48.) ●	+01:41 (340.) ●	-02:10 (436.) ●
Transition		03:56:38	00:02:26	-	-02:02 (8.) ●	-02:10 (99.) ●	-02:04 (163.) ●
Run	1.9 km	04:07:12	00:10:34	05:33 min/km	-00:35 (37.) ●	-00:27 (285.) ●	-00:38 (379.) ●
Run	3.6 km	04:16:29	00:09:17	05:27 min/km	-00:50 (29.) ●	-00:53 (236.) ●	-01:02 (317.) ●
Run	4.9 km	04:23:04	00:06:35	05:03 min/km	-00:25 (35.) ●	-00:22 (275.) ●	-00:28 (363.) ●
Run	7 km	04:34:37	00:11:33	05:30 min/km	-01:09 (30.) ●	-01:10 (238.) ●	-01:21 (315.) ●
Run	9.6 km	04:49:48	00:15:11	05:50 min/km	-01:00 (34.) ●	-00:54 (274.) ●	-01:08 (371.) ●
Run	10.4 km	04:54:03	00:04:15	05:18 min/km	-00:16 (35.) ●	-00:11 (287.) ●	-00:15 (387.) ●
Run	12.7 km	05:07:11	00:13:08	05:42 min/km	-01:22 (32.) ●	-01:12 (253.) ●	-01:24 (332.) ●
Run	14.4 km	05:17:03	00:09:52	05:48 min/km	-01:20 (27.) ●	-01:19 (223.) ●	-01:27 (300.) ●
Run	15.7 km	05:23:56	00:06:53	05:17 min/km	-00:40 (33.) ●	-00:41 (250.) ●	-00:47 (328.) ●
Run	17.8 km	05:36:18	00:12:22	05:53 min/km	-01:31 (33.) ●	-01:25 (232.) ●	-01:34 (311.) ●
Run	20.4 km	05:52:34	00:16:16	06:15 min/km	-01:01 (37.) ●	-00:59 (278.) ●	-01:09 (380.) ●
Run	21.1 km	05:57:15	00:04:41	06:41 min/km	+00:04 (40.) ●	+00:06 (371.) ●	+00:04 (530.) ●
Run	21.3 km	05:58:19	00:01:04	05:20 min/km	+00:06 (55.) ●	+00:08 (476.) ●	+00:07 (685.) ●
Run	21.3 km	05:58:19	02:01:41	05:42 min/km	-09:59 (32.) ●	-09:19 (257.) ●	-11:02 (345.) ●
Total	113.5 km	05:58:19	05:58:19	19.01 km/h	-12:50 (37.) ●	-14:34 (264.) ●	-20:10 (348.) ●

Ovr	Gen	Div	Name	#	AG
326	248	32	Roberto Leanza	799	M45-49	ITA	00:46:46	03:12:57	01:40:37	05:54:20
330	251	33	Philip Garcia	72	M45-49	USA	00:47:13	02:56:28	01:57:23	05:55:17
333	252	34	Casey Brunning	337	M45-49	USA	00:39:56	03:00:48	02:03:33	05:55:35
334	253	35	Matt Green	627	M45-49	USA	00:39:14	02:58:20	02:07:27	05:55:39
347	263	36	Charles Mongomery	269	M45-49	USA	00:39:46	02:52:51	02:09:27	05:58:08
348	264	37	Benjamin Craig	645	M45-49	USA	00:39:11	03:08:35	02:01:41	05:58:19
351	265	38	David Haynes	787	M45-49	USA	00:44:04	03:04:02	01:58:30	05:58:57
367	276	39	Brian Neal	478	M45-49	USA	00:39:39	03:00:25	02:11:23	06:02:01
381	290	40	Shane Dorfman	145	M45-49	USA	00:50:43	03:03:10	01:56:46	06:05:06
405	305	41	Jason Larch	714	M45-49	USA	00:42:29	03:03:15	02:13:36	06:10:05