Bruce Wood -
Ironman 70.3 Memphis 2023

  Quick facts

152/128/3All/Gender/AG

M60-64Age group

651Bib number

USANationality

34:362:48:391:49:31 5:21:40

  Compare Bruce Wood with other athletes!

651 Wood
82 George × 
524 Roper × 
580 Messer-Kruse × 
197 Ouyang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:36 00:34:3601:49 min/100m-11:42 (1.) -08:18 (102.) -08:35 (133.)
Transition 00:40:30 00:05:54 - -02:41 (4.) -01:35 (198.) -01:26 (303.)
Bike11.7 km 01:02:53 00:22:2331.36 km/h-03:29 (4.) -02:28 (127.) -02:55 (144.)
Bike32.3 km 01:39:16 00:36:2333.97 km/h-05:28 (4.) -04:01 (136.) -04:47 (157.)
Bike51.8 km 02:14:24 00:35:0833.3 km/h-04:59 (4.) -04:04 (137.) -04:52 (156.)
Bike73.4 km 02:55:00 00:40:3631.92 km/h-05:03 (4.) -03:43 (188.) -04:45 (234.)
Bike90.3 km 03:29:09 00:34:0929.69 km/h-05:08 (3.) -03:59 (147.) -04:47 (170.)
Bike90.3 km 03:29:09 02:48:3932.13 km/h-24:07 (4.) -18:15 (145.) -22:06 (168.)
Transition 03:32:09 00:03:00 - -02:25 (6.) -01:36 (173.) -01:30 (272.)
Run1.9 km 03:42:00 00:09:5105:11 min/km-02:08 (4.) -01:10 (178.) -01:21 (230.)
Run3.6 km 03:50:57 00:08:5705:15 min/km-02:01 (6.) -01:13 (182.) -01:22 (243.)
Run4.9 km 03:57:07 00:06:1004:44 min/km-01:31 (6.) -00:47 (174.) -00:53 (226.)
Run7 km 04:08:06 00:10:5905:13 min/km-02:49 (6.) -01:44 (181.) -01:55 (232.)
Run9.6 km 04:21:30 00:13:2405:09 min/km-04:20 (5.) -02:41 (141.) -02:55 (176.)
Run10.4 km 04:25:11 00:03:4104:36 min/km-01:14 (3.) -00:45 (124.) -00:49 (150.)
Run12.7 km 04:37:00 00:11:4905:08 min/km-03:52 (3.) -02:31 (128.) -02:43 (160.)
Run14.4 km 04:45:58 00:08:5805:16 min/km-03:14 (4.) -02:13 (125.) -02:21 (158.)
Run15.7 km 04:52:20 00:06:2204:53 min/km-01:59 (3.) -01:12 (157.) -01:18 (198.)
Run17.8 km 05:03:41 00:11:2105:24 min/km-03:39 (3.) -02:26 (148.) -02:35 (187.)
Run20.4 km 05:17:13 00:13:3205:12 min/km-05:20 (2.) -03:43 (110.) -03:53 (135.)
Run21.1 km 05:20:51 00:03:3805:11 min/km-01:31 (2.) -00:57 (123.) -00:59 (153.)
Run21.3 km 05:21:40 00:00:4904:05 min/km-00:16 (3.) -00:07 (185.) -00:08 (246.)
Run21.3 km 05:21:40 01:49:3105:08 min/km-33:54 (4.) -21:29 (138.) -23:12 (176.)
Total 113.5 km 05:21:40 05:21:4021.17 km/h-01:14:49 (3.) -51:13 (128.) -56:49 (152.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance