Erick Lou -
Ironman 70.3 Memphis 2023

Quick facts

248/193/23All/Gender/AG

M45-49Age group

688Bib number

GTMNationality


43:12	2:55:14	1:54:38	5:42:09

Compare Erick Lou with other athletes!

688 Lou

658 Licata ×

363 Orrick ×

155 Maxwell ×

195 Lukasik Jr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	-00:13 (39.) ●	+00:18 (344.) ●	+00:01 (491.) ●
Transition		00:49:04	00:05:52	-	-01:53 (17.) ●	-01:37 (192.) ●	-01:28 (294.) ●
Bike	11.7 km	01:12:22	00:23:18	30.13 km/h	-01:19 (21.) ●	-01:33 (186.) ●	-02:00 (228.) ●
Bike	32.3 km	01:49:39	00:37:17	33.15 km/h	-02:41 (20.) ●	-03:07 (161.) ●	-03:53 (193.) ●
Bike	51.8 km	02:26:48	00:37:09	31.49 km/h	-01:42 (28.) ●	-02:03 (222.) ●	-02:51 (277.) ●
Bike	73.4 km	03:07:36	00:40:48	31.76 km/h	-02:32 (27.) ●	-03:31 (197.) ●	-04:33 (247.) ●
Bike	90.3 km	03:44:18	00:36:42	27.63 km/h	-00:23 (38.) ●	-01:26 (271.) ●	-02:14 (345.) ●
Bike	90.3 km	03:44:18	02:55:14	30.92 km/h	-08:37 (25.) ●	-11:40 (197.) ●	-15:31 (249.) ●
Transition		03:47:31	00:03:13	-	-01:15 (18.) ●	-01:23 (205.) ●	-01:17 (315.) ●
Run	1.9 km	03:57:48	00:10:17	05:24 min/km	-00:52 (31.) ●	-00:44 (249.) ●	-00:55 (327.) ●
Run	3.6 km	04:07:05	00:09:17	05:27 min/km	-00:50 (31.) ●	-00:53 (240.) ●	-01:02 (321.) ●
Run	4.9 km	04:13:30	00:06:25	04:56 min/km	-00:35 (29.) ●	-00:32 (239.) ●	-00:38 (313.) ●
Run	7 km	04:24:52	00:11:22	05:24 min/km	-01:20 (29.) ●	-01:21 (219.) ●	-01:32 (290.) ●
Run	9.6 km	04:39:04	00:14:12	05:27 min/km	-01:59 (23.) ●	-01:53 (200.) ●	-02:07 (265.) ●
Run	10.4 km	04:42:55	00:03:51	04:48 min/km	-00:40 (18.) ●	-00:35 (170.) ●	-00:39 (219.) ●
Run	12.7 km	04:55:36	00:12:41	05:30 min/km	-01:49 (24.) ●	-01:39 (203.) ●	-01:51 (269.) ●
Run	14.4 km	05:05:04	00:09:28	05:34 min/km	-01:44 (21.) ●	-01:43 (178.) ●	-01:51 (231.) ●
Run	15.7 km	05:11:32	00:06:28	04:58 min/km	-01:05 (20.) ●	-01:06 (173.) ●	-01:12 (223.) ●
Run	17.8 km	05:23:10	00:11:38	05:32 min/km	-02:15 (21.) ●	-02:09 (170.) ●	-02:18 (223.) ●
Run	20.4 km	05:37:28	00:14:18	05:30 min/km	-02:59 (19.) ●	-02:57 (160.) ●	-03:07 (205.) ●
Run	21.1 km	05:41:19	00:03:51	05:29 min/km	-00:46 (18.) ●	-00:44 (168.) ●	-00:46 (221.) ●
Run	21.3 km	05:42:09	00:00:50	04:10 min/km	-00:08 (19.) ●	-00:06 (207.) ●	-00:07 (274.) ●
Run	21.3 km	05:42:09	01:54:38	05:22 min/km	-17:02 (22.) ●	-16:22 (188.) ●	-18:05 (248.) ●
Total	113.5 km	05:42:09	05:42:09	19.9 km/h	-29:00 (23.) ●	-30:44 (193.) ●	-36:20 (248.) ●

Ovr	Gen	Div	Name	#	AG
200	160	18	Jeremy Johnston	219	M45-49	USA	00:36:39	02:42:38	02:03:48	05:32:39
205	164	19	Lee Tuxhorn	875	M45-49	USA	00:47:03	02:43:29	01:55:13	05:34:10
208	166	20	Jeremy Qualls	765	M45-49	USA	00:38:47	02:52:24	01:53:45	05:34:39
225	177	21	Charlie Licata	658	M45-49	USA	00:38:06	02:48:39	01:57:22	05:37:43
246	191	22	Justin Orrick	363	M45-49	USA	00:39:50	02:48:23	02:02:37	05:41:28
248	193	23	Erick Lou	688	M45-49	GTM	00:43:12	02:55:14	01:54:38	05:42:09
262	201	24	Jared Maxwell	155	M45-49	USA	00:34:26	02:53:07	02:08:28	05:45:02
264	203	25	John Lukasik Jr	195	M45-49	USA	00:45:20	02:57:07	01:53:11	05:45:15
275	212	26	Joseph Gallo	945	M45-49	USA	00:43:24	02:59:59	01:54:08	05:46:48
281	216	27	Anthony Frison	43	M45-49	USA	00:41:49	02:55:52	02:02:08	05:47:36