John Phillips -
Ironman 70.3 Memphis 2023
Quick facts
357/269/10All/Gender/AG
M60-64Age group
693Bib number
GBRNationality
46:02 | 2:57:59 | 2:06:15 | 5:59:36 |
Compare John Phillips with other athletes!
693 Phillips
326 Merritt ×
801 Croft ×
918 Roy ×
89 Timmons ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | -00:16 (16.) ● | +03:08 (422.) ● | +02:51 (605.) ● |
Transition | 00:52:27 | 00:06:25 | - | -02:10 (5.) ● | -01:04 (258.) ● | -00:55 (386.) ● | |
Bike | 11.7 km | 01:15:57 | 00:23:30 | 29.87 km/h | -02:22 (8.) ● | -01:21 (201.) ● | -01:48 (247.) ● |
Bike | 32.3 km | 01:54:16 | 00:38:19 | 32.26 km/h | -03:32 (7.) ● | -02:05 (218.) ● | -02:51 (275.) ● |
Bike | 51.8 km | 02:32:11 | 00:37:55 | 30.86 km/h | -02:12 (8.) ● | -01:17 (260.) ● | -02:05 (326.) ● |
Bike | 73.4 km | 03:14:41 | 00:42:30 | 30.49 km/h | -03:09 (11.) ● | -01:49 (271.) ● | -02:51 (343.) ● |
Bike | 90.3 km | 03:50:26 | 00:35:45 | 28.36 km/h | -03:32 (7.) ● | -02:23 (218.) ● | -03:11 (279.) ● |
Bike | 90.3 km | 03:50:26 | 02:57:59 | 30.44 km/h | -14:47 (7.) ● | -08:55 (230.) ● | -12:46 (293.) ● |
Transition | 03:53:21 | 00:02:55 | - | -02:30 (5.) ● | -01:41 (164.) ● | -01:35 (256.) ● | |
Run | 1.9 km | 04:04:02 | 00:10:41 | 05:37 min/km | -01:18 (7.) ● | -00:20 (301.) ● | -00:31 (412.) ● |
Run | 3.6 km | 04:13:43 | 00:09:41 | 05:41 min/km | -01:17 (8.) ● | -00:29 (285.) ● | -00:38 (397.) ● |
Run | 4.9 km | 04:20:28 | 00:06:45 | 05:11 min/km | -00:56 (8.) ● | -00:12 (303.) ● | -00:18 (410.) ● |
Run | 7 km | 04:32:47 | 00:12:19 | 05:51 min/km | -01:29 (9.) ● | -00:24 (306.) ● | -00:35 (414.) ● |
Run | 9.6 km | 04:48:17 | 00:15:30 | 05:57 min/km | -02:14 (8.) ● | -00:35 (292.) ● | -00:49 (404.) ● |
Run | 10.4 km | 04:52:32 | 00:04:15 | 05:18 min/km | -00:40 (9.) ● | -00:11 (289.) ● | -00:15 (391.) ● |
Run | 12.7 km | 05:06:20 | 00:13:48 | 06:00 min/km | -01:53 (9.) ● | -00:32 (306.) ● | -00:44 (413.) ● |
Run | 14.4 km | 05:17:11 | 00:10:51 | 06:22 min/km | -01:21 (9.) ● | -00:20 (307.) ● | -00:28 (420.) ● |
Run | 15.7 km | 05:24:32 | 00:07:21 | 05:39 min/km | -01:00 (9.) ● | -00:13 (314.) ● | -00:19 (428.) ● |
Run | 17.8 km | 05:37:48 | 00:13:16 | 06:19 min/km | -01:44 (10.) ● | -00:31 (289.) ● | -00:40 (401.) ● |
Run | 20.4 km | 05:54:15 | 00:16:27 | 06:19 min/km | -02:25 (8.) ● | -00:48 (283.) ● | -00:58 (395.) ● |
Run | 21.1 km | 05:58:40 | 00:04:25 | 06:18 min/km | -00:44 (7.) ● | -00:10 (301.) ● | -00:12 (428.) ● |
Run | 21.3 km | 05:59:36 | 00:00:56 | 04:40 min/km | -00:09 (7.) ● | ±00:00 (313.) ● | -00:01 (446.) ● |
Run | 21.3 km | 05:59:36 | 02:06:15 | 05:55 min/km | -17:10 (9.) ● | -04:45 (296.) ● | -06:28 (401.) ● |
Total | 113.5 km | 05:59:36 | 05:59:36 | 18.94 km/h | -36:53 (10.) ● | -13:17 (269.) ● | -18:53 (357.) ● |