Adam Brock -
Ironman 70.3 Memphis 2023

Quick facts

52/48/7All/Gender/AG

M40-44Age group

716Bib number

USANationality


33:32	2:37:23	1:37:28	4:54:11

Compare Adam Brock with other athletes!

716 Brock

205 Alspach ×

73 Velasco ×

485 Morein ×

153 Arberi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-08:40 (10.) ●	-09:22 (79.) ●	-09:39 (103.) ●
Transition		00:37:37	00:04:05	-	-03:51 (2.) ●	-03:24 (31.) ●	-03:15 (56.) ●
Bike	11.7 km	00:58:51	00:21:14	33.06 km/h	-03:11 (13.) ●	-03:37 (69.) ●	-04:04 (72.) ●
Bike	32.3 km	01:33:49	00:34:58	35.35 km/h	-04:46 (14.) ●	-05:26 (95.) ●	-06:12 (103.) ●
Bike	51.8 km	02:07:35	00:33:46	34.65 km/h	-04:54 (14.) ●	-05:26 (93.) ●	-06:14 (101.) ●
Bike	73.4 km	02:44:02	00:36:27	35.56 km/h	-06:49 (10.) ●	-07:52 (58.) ●	-08:54 (60.) ●
Bike	90.3 km	03:15:00	00:30:58	32.74 km/h	-06:22 (9.) ●	-07:10 (49.) ●	-07:58 (52.) ●
Bike	90.3 km	03:15:00	02:37:23	34.43 km/h	-26:02 (13.) ●	-29:31 (73.) ●	-33:22 (77.) ●
Transition		03:16:43	00:01:43	-	-03:16 (2.) ●	-02:53 (27.) ●	-02:47 (59.) ●
Run	1.9 km	03:25:49	00:09:06	04:47 min/km	-01:45 (17.) ●	-01:55 (99.) ●	-02:06 (122.) ●
Run	3.6 km	03:33:42	00:07:53	04:38 min/km	-02:13 (13.) ●	-02:17 (78.) ●	-02:26 (90.) ●
Run	4.9 km	03:39:05	00:05:23	04:08 min/km	-01:28 (9.) ●	-01:34 (65.) ●	-01:40 (76.) ●
Run	7 km	03:48:34	00:09:29	04:30 min/km	-02:56 (8.) ●	-03:14 (60.) ●	-03:25 (71.) ●
Run	9.6 km	04:00:22	00:11:48	04:32 min/km	-04:09 (6.) ●	-04:17 (47.) ●	-04:31 (57.) ●
Run	10.4 km	04:03:48	00:03:26	04:17 min/km	-00:55 (12.) ●	-01:00 (73.) ●	-01:04 (85.) ●
Run	12.7 km	04:14:38	00:10:50	04:42 min/km	-03:15 (10.) ●	-03:30 (61.) ●	-03:42 (74.) ●
Run	14.4 km	04:22:54	00:08:16	04:51 min/km	-02:39 (12.) ●	-02:55 (78.) ●	-03:03 (92.) ●
Run	15.7 km	04:28:56	00:06:02	04:38 min/km	-01:21 (20.) ●	-01:32 (109.) ●	-01:38 (135.) ●
Run	17.8 km	04:38:37	00:09:41	04:36 min/km	-03:46 (10.) ●	-04:06 (46.) ●	-04:15 (54.) ●
Run	20.4 km	04:50:26	00:11:49	04:32 min/km	-04:59 (7.) ●	-05:26 (34.) ●	-05:36 (40.) ●
Run	21.1 km	04:53:35	00:03:09	04:29 min/km	-01:22 (7.) ●	-01:26 (30.) ●	-01:28 (35.) ●
Run	21.3 km	04:54:11	00:00:36	03:00 min/km	-00:19 (1.) ●	-00:20 (17.) ●	-00:21 (20.) ●
Run	21.3 km	04:54:11	01:37:28	04:34 min/km	-31:07 (8.) ●	-33:32 (56.) ●	-35:15 (67.) ●
Total	113.5 km	04:54:11	04:54:11	23.15 km/h	-01:12:56 (7.) ●	-01:18:42 (48.) ●	-01:24:18 (52.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	John Seddon	70	M40-44	USA	00:27:03	02:17:17	01:29:26	04:20:23
11	11	2	Jason Crum	377	M40-44	USA	00:38:38	02:19:03	01:26:09	04:29:50
12	12	3	Mark Smith	34	M40-44	USA	00:36:50	02:19:06	01:27:49	04:30:38
16	16	4	Adam Fortin	395	M40-44	USA	00:38:42	02:35:23	01:17:50	04:37:01
34	31	5	Blake Alspach	205	M40-44	USA	00:34:54	02:33:29	01:31:32	04:48:05
47	43	6	Ignacio Velasco	73	M40-44	CHL	00:29:25	02:32:55	01:42:41	04:52:09
52	48	7	Adam Brock	716	M40-44	USA	00:33:32	02:37:23	01:37:28	04:54:11
54	50	8	Dwayne Morein	485	M40-44	USA	00:35:45	02:33:08	01:40:27	04:55:30
66	60	9	Maurizio Arberi	153	M40-44	ITA	00:28:31	02:34:21	01:48:10	04:59:10
67	61	10	Christopher Copley	940	M40-44	USA	00:31:22	02:36:48	01:43:39	04:59:22