Lillian Swenson -
Ironman 70.3 Memphis 2023
Quick facts
802/195/11All/Gender/AG
F18-24Age group
745Bib number
USANationality
42:36 | 3:55:23 | 2:28:05 | 7:33:47 |
Compare Lillian Swenson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +00:35 (8.) ● | -01:17 (109.) ● | -00:35 (453.) ● |
Transition | 00:59:16 | 00:16:40 | - | +07:20 (15.) ● | +09:16 (233.) ● | +09:20 (891.) ● | |
Bike | 11.7 km | 01:28:31 | 00:29:15 | 24 km/h | +01:18 (11.) ● | +02:41 (196.) ● | +03:57 (830.) ● |
Bike | 32.3 km | 02:19:50 | 00:51:19 | 24.09 km/h | +03:44 (13.) ● | +08:12 (222.) ● | +10:09 (868.) ● |
Bike | 51.8 km | 03:06:28 | 00:46:38 | 25.09 km/h | +00:28 (9.) ● | +04:39 (197.) ● | +06:38 (808.) ● |
Bike | 73.4 km | 04:05:17 | 00:58:49 | 22.03 km/h | +04:36 (12.) ● | +10:58 (223.) ● | +13:28 (872.) ● |
Bike | 90.3 km | 04:54:39 | 00:49:22 | 20.54 km/h | +03:21 (12.) ● | +08:29 (223.) ● | +10:26 (865.) ● |
Bike | 90.3 km | 04:54:39 | 03:55:23 | 23.02 km/h | +13:27 (12.) ● | +34:59 (219.) ● | +44:38 (865.) ● |
Transition | 05:05:42 | 00:11:03 | - | +04:56 (15.) ● | +06:21 (232.) ● | +06:33 (882.) ● | |
Run | 1.9 km | 05:20:24 | 00:14:42 | 07:44 min/km | +02:27 (14.) ● | +02:54 (209.) ● | +03:30 (842.) ● |
Run | 3.6 km | 05:32:09 | 00:11:45 | 06:54 min/km | +00:09 (8.) ● | +00:52 (162.) ● | +01:26 (700.) ● |
Run | 4.9 km | 05:39:46 | 00:07:37 | 05:51 min/km | -00:03 (8.) ● | +00:12 (150.) ● | +00:34 (631.) ● |
Run | 7 km | 05:53:54 | 00:14:08 | 06:43 min/km | -00:01 (7.) ● | +00:33 (152.) ● | +01:14 (640.) ● |
Run | 9.6 km | 06:12:42 | 00:18:48 | 07:13 min/km | +00:41 (11.) ● | +01:38 (167.) ● | +02:29 (699.) ● |
Run | 10.4 km | 06:17:01 | 00:04:19 | 05:23 min/km | -00:36 (5.) ● | -00:23 (86.) ● | -00:11 (420.) ● |
Run | 12.7 km | 06:32:50 | 00:15:49 | 06:52 min/km | -00:11 (10.) ● | +00:34 (153.) ● | +01:17 (635.) ● |
Run | 14.4 km | 06:45:06 | 00:12:16 | 07:12 min/km | +00:14 (8.) ● | +00:28 (139.) ● | +00:57 (603.) ● |
Run | 15.7 km | 06:53:17 | 00:08:11 | 06:17 min/km | +00:03 (10.) ● | +00:12 (145.) ● | +00:31 (594.) ● |
Run | 17.8 km | 07:07:48 | 00:14:31 | 06:54 min/km | -00:23 (8.) ● | +00:04 (133.) ● | +00:35 (545.) ● |
Run | 20.4 km | 07:26:54 | 00:19:06 | 07:20 min/km | +00:10 (10.) ● | +01:09 (157.) ● | +01:41 (623.) ● |
Run | 21.1 km | 07:32:32 | 00:05:38 | 08:02 min/km | +00:31 (14.) ● | +00:54 (198.) ● | +01:01 (767.) ● |
Run | 21.3 km | 07:33:47 | 00:01:15 | 06:15 min/km | +00:17 (13.) ● | +00:17 (216.) ● | +00:18 (842.) ● |
Run | 21.3 km | 07:33:47 | 02:28:05 | 06:57 min/km | +03:18 (9.) ● | +09:24 (160.) ● | +15:22 (663.) ● |
Total | 113.5 km | 07:33:47 | 07:33:47 | 15.01 km/h | +29:36 (11.) ● | +58:43 (195.) ● | +01:15:18 (802.) ● |