Leonard Vergunst -
Ironman 70.3 Memphis 2023

Quick facts

375/284/4All/Gender/AG

M65-69Age group

75Bib number

USANationality


50:23	3:00:04	2:00:51	6:03:55

Compare Leonard Vergunst with other athletes!

75 Vergunst

59 Smeby ×

55 Scott ×

606 Ames ×

292 Auge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+04:13 (10.) ●	+07:29 (518.) ●	+07:12 (739.) ●
Transition		00:57:20	00:06:57	-	-00:25 (5.) ●	-00:32 (298.) ●	-00:23 (447.) ●
Bike	11.7 km	01:21:35	00:24:15	28.95 km/h	-01:19 (4.) ●	-00:36 (263.) ●	-01:03 (327.) ●
Bike	32.3 km	02:01:04	00:39:29	31.3 km/h	-00:39 (5.) ●	-00:55 (289.) ●	-01:41 (365.) ●
Bike	51.8 km	02:39:26	00:38:22	30.5 km/h	-00:51 (4.) ●	-00:50 (284.) ●	-01:38 (357.) ●
Bike	73.4 km	03:21:07	00:41:41	31.09 km/h	-03:05 (3.) ●	-02:38 (238.) ●	-03:40 (303.) ●
Bike	90.3 km	03:57:24	00:36:17	27.95 km/h	-02:04 (3.) ●	-01:51 (251.) ●	-02:39 (318.) ●
Bike	90.3 km	03:57:24	03:00:04	30.09 km/h	-07:58 (4.) ●	-06:50 (258.) ●	-10:41 (327.) ●
Transition		04:03:04	00:05:40	-	+01:14 (11.) ●	+01:04 (453.) ●	+01:10 (665.) ●
Run	1.9 km	04:14:22	00:11:18	05:56 min/km	-00:17 (6.) ●	+00:17 (377.) ●	+00:06 (526.) ●
Run	3.6 km	04:24:10	00:09:48	05:45 min/km	-00:52 (5.) ●	-00:22 (301.) ●	-00:31 (419.) ●
Run	4.9 km	04:30:37	00:06:27	04:57 min/km	-00:53 (4.) ●	-00:30 (245.) ●	-00:36 (320.) ●
Run	7 km	04:42:04	00:11:27	05:27 min/km	-01:46 (4.) ●	-01:16 (228.) ●	-01:27 (303.) ●
Run	9.6 km	04:56:49	00:14:45	05:40 min/km	-02:00 (4.) ●	-01:20 (249.) ●	-01:34 (329.) ●
Run	10.4 km	05:01:03	00:04:14	05:17 min/km	-00:20 (4.) ●	-00:12 (285.) ●	-00:16 (384.) ●
Run	12.7 km	05:14:31	00:13:28	05:51 min/km	-01:27 (4.) ●	-00:52 (283.) ●	-01:04 (377.) ●
Run	14.4 km	05:24:33	00:10:02	05:54 min/km	-01:23 (3.) ●	-01:09 (237.) ●	-01:17 (314.) ●
Run	15.7 km	05:31:31	00:06:58	05:21 min/km	-00:51 (3.) ●	-00:36 (265.) ●	-00:42 (347.) ●
Run	17.8 km	05:43:59	00:12:28	05:56 min/km	-01:31 (4.) ●	-01:19 (239.) ●	-01:28 (319.) ●
Run	20.4 km	05:59:07	00:15:08	05:49 min/km	-02:30 (3.) ●	-02:07 (209.) ●	-02:17 (277.) ●
Run	21.1 km	06:03:06	00:03:59	05:41 min/km	-00:43 (4.) ●	-00:36 (204.) ●	-00:38 (274.) ●
Run	21.3 km	06:03:55	00:00:49	04:05 min/km	-00:12 (3.) ●	-00:07 (193.) ●	-00:08 (256.) ●
Run	21.3 km	06:03:55	02:00:51	05:40 min/km	-14:45 (4.) ●	-10:09 (252.) ●	-11:52 (336.) ●
Total	113.5 km	06:03:55	06:03:55	18.71 km/h	-17:41 (4.) ●	-08:58 (284.) ●	-14:34 (375.) ●

Ovr	Gen	Div	Name	#	AG
130	111	1	John Johnsen	309	M65-69	USA	00:38:59	02:40:19	01:49:53	05:16:36
255	197	2	Robert Smeby	59	M65-69	USA	00:39:16	03:12:34	01:43:07	05:43:37
273	210	3	Steve Scott	55	M65-69	USA	00:42:19	02:58:07	01:56:58	05:46:24
375	284	4	Leonard Vergunst	75	M65-69	USA	00:50:23	03:00:04	02:00:51	06:03:55
397	301	5	Ken Ames	606	M65-69	USA	00:58:58	02:51:00	02:08:46	06:08:21
436	324	6	David Auge	292	M65-69	USA	00:40:34	03:11:32	02:09:59	06:14:41
450	334	7	Barry Lipp	17	M65-69	AUS	00:39:47	03:12:13	02:09:30	06:16:20
517	377	8	Leo Trottier	567	M65-69	USA	00:44:45	03:06:16	02:22:13	06:27:54
627	450	9	Pat Koss	730	M65-69	USA	00:48:44	03:18:56	02:27:03	06:46:09
664	473	10	John-Paul Logsdon	332	M65-69	USA	01:00:00	03:17:16	02:21:39	06:54:26