Rommel Sia -
Ironman 70.3 Memphis 2023
Quick facts
287/220/17All/Gender/AG
M55-59Age group
757Bib number
USANationality
44:11 | 2:50:31 | 2:03:22 | 5:48:57 |
Compare Rommel Sia with other athletes!
757 Sia
60 Jackson ×
429 Price ×
117 Kearney ×
625 Hammitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | -00:11 (27.) ● | +01:17 (378.) ● | +01:00 (533.) ● |
Transition | 00:50:51 | 00:06:40 | - | -01:30 (21.) ● | -00:49 (276.) ● | -00:40 (414.) ● | |
Bike | 11.7 km | 01:13:23 | 00:22:32 | 31.15 km/h | -02:36 (9.) ● | -02:19 (136.) ● | -02:46 (160.) ● |
Bike | 32.3 km | 01:50:26 | 00:37:03 | 33.36 km/h | -03:40 (13.) ● | -03:21 (156.) ● | -04:07 (184.) ● |
Bike | 51.8 km | 02:25:20 | 00:34:54 | 33.52 km/h | -04:45 (12.) ● | -04:18 (122.) ● | -05:06 (137.) ● |
Bike | 73.4 km | 03:07:22 | 00:42:02 | 30.83 km/h | -03:05 (20.) ● | -02:17 (254.) ● | -03:19 (319.) ● |
Bike | 90.3 km | 03:41:22 | 00:34:00 | 29.82 km/h | -04:38 (15.) ● | -04:08 (144.) ● | -04:56 (167.) ● |
Bike | 90.3 km | 03:41:22 | 02:50:31 | 31.77 km/h | -18:44 (13.) ● | -16:23 (152.) ● | -20:14 (182.) ● |
Transition | 03:45:35 | 00:04:13 | - | -00:48 (20.) ● | -00:23 (317.) ● | -00:17 (476.) ● | |
Run | 1.9 km | 03:56:00 | 00:10:25 | 05:28 min/km | -01:14 (19.) ● | -00:36 (265.) ● | -00:47 (351.) ● |
Run | 3.6 km | 04:05:38 | 00:09:38 | 05:39 min/km | -01:11 (19.) ● | -00:32 (277.) ● | -00:41 (384.) ● |
Run | 4.9 km | 04:12:18 | 00:06:40 | 05:07 min/km | -00:43 (17.) ● | -00:17 (293.) ● | -00:23 (389.) ● |
Run | 7 km | 04:23:56 | 00:11:38 | 05:32 min/km | -01:56 (17.) ● | -01:05 (250.) ● | -01:16 (330.) ● |
Run | 9.6 km | 04:39:41 | 00:15:45 | 06:03 min/km | -01:14 (24.) ● | -00:20 (314.) ● | -00:34 (433.) ● |
Run | 10.4 km | 04:43:52 | 00:04:11 | 05:13 min/km | -00:27 (18.) ● | -00:15 (272.) ● | -00:19 (365.) ● |
Run | 12.7 km | 04:57:24 | 00:13:32 | 05:53 min/km | -01:48 (17.) ● | -00:48 (288.) ● | -01:00 (385.) ● |
Run | 14.4 km | 05:07:46 | 00:10:22 | 06:05 min/km | -01:34 (19.) ● | -00:49 (269.) ● | -00:57 (364.) ● |
Run | 15.7 km | 05:15:12 | 00:07:26 | 05:43 min/km | -00:44 (21.) ● | -00:08 (323.) ● | -00:14 (440.) ● |
Run | 17.8 km | 05:28:10 | 00:12:58 | 06:10 min/km | -01:49 (16.) ● | -00:49 (269.) ● | -00:58 (372.) ● |
Run | 20.4 km | 05:44:06 | 00:15:56 | 06:07 min/km | -02:25 (17.) ● | -01:19 (262.) ● | -01:29 (357.) ● |
Run | 21.1 km | 05:48:06 | 00:04:00 | 05:42 min/km | -00:54 (13.) ● | -00:35 (208.) ● | -00:37 (278.) ● |
Run | 21.3 km | 05:48:57 | 00:00:51 | 04:15 min/km | -00:08 (12.) ● | -00:05 (222.) ● | -00:06 (300.) ● |
Run | 21.3 km | 05:48:57 | 02:03:22 | 05:47 min/km | -16:07 (18.) ● | -07:38 (272.) ● | -09:21 (369.) ● |
Total | 113.5 km | 05:48:57 | 05:48:57 | 19.52 km/h | -37:20 (17.) ● | -23:56 (220.) ● | -29:32 (287.) ● |