Michelle Panchuk -
Ironman 70.3 Memphis 2023
Quick facts
400/76/14All/Gender/AG
F35-39Age group
784Bib number
USANationality
43:00 | 3:06:35 | 2:06:35 | 6:08:52 |
Compare Michelle Panchuk with other athletes!
784 Panchuk
29 Hensley ×
119 Chambers ×
253 Stambaugh ×
943 Barnhart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +00:23 (22.) ● | -00:53 (119.) ● | -00:11 (477.) ● |
Transition | 00:50:01 | 00:07:01 | - | +00:13 (24.) ● | -00:23 (113.) ● | -00:19 (462.) ● | |
Bike | 11.7 km | 01:15:09 | 00:25:08 | 27.93 km/h | -01:04 (15.) ● | -01:26 (73.) ● | -00:10 (435.) ● |
Bike | 32.3 km | 01:54:23 | 00:39:14 | 31.5 km/h | -03:32 (11.) ● | -03:53 (53.) ● | -01:56 (343.) ● |
Bike | 51.8 km | 02:34:13 | 00:39:50 | 29.37 km/h | -01:50 (16.) ● | -02:09 (82.) ● | -00:10 (459.) ● |
Bike | 73.4 km | 03:18:33 | 00:44:20 | 29.23 km/h | -02:29 (14.) ● | -03:31 (74.) ● | -01:01 (433.) ● |
Bike | 90.3 km | 03:56:36 | 00:38:03 | 26.65 km/h | -02:28 (12.) ● | -02:50 (77.) ● | -00:53 (418.) ● |
Bike | 90.3 km | 03:56:36 | 03:06:35 | 29.04 km/h | -11:23 (13.) ● | -13:49 (71.) ● | -04:10 (414.) ● |
Transition | 04:02:17 | 00:05:41 | - | +01:31 (31.) ● | +00:59 (169.) ● | +01:11 (669.) ● | |
Run | 1.9 km | 04:13:05 | 00:10:48 | 05:41 min/km | -00:20 (17.) ● | -01:00 (88.) ● | -00:24 (427.) ● |
Run | 3.6 km | 04:22:55 | 00:09:50 | 05:47 min/km | -00:33 (15.) ● | -01:03 (93.) ● | -00:29 (429.) ● |
Run | 4.9 km | 04:29:50 | 00:06:55 | 05:19 min/km | -00:10 (19.) ● | -00:30 (95.) ● | -00:08 (457.) ● |
Run | 7 km | 04:42:13 | 00:12:23 | 05:53 min/km | -00:39 (17.) ● | -01:12 (88.) ● | -00:31 (426.) ● |
Run | 9.6 km | 04:58:01 | 00:15:48 | 06:04 min/km | -00:39 (20.) ● | -01:22 (96.) ● | -00:31 (439.) ● |
Run | 10.4 km | 05:02:22 | 00:04:21 | 05:26 min/km | -00:06 (19.) ● | -00:21 (94.) ● | -00:09 (437.) ● |
Run | 12.7 km | 05:16:19 | 00:13:57 | 06:03 min/km | -00:37 (20.) ● | -01:18 (92.) ● | -00:35 (433.) ● |
Run | 14.4 km | 05:26:53 | 00:10:34 | 06:12 min/km | -00:44 (15.) ● | -01:14 (77.) ● | -00:45 (389.) ● |
Run | 15.7 km | 05:34:12 | 00:07:19 | 05:37 min/km | -00:16 (17.) ● | -00:40 (87.) ● | -00:21 (425.) ● |
Run | 17.8 km | 05:47:06 | 00:12:54 | 06:08 min/km | -00:49 (17.) ● | -01:33 (78.) ● | -01:02 (364.) ● |
Run | 20.4 km | 06:03:37 | 00:16:31 | 06:21 min/km | -00:23 (19.) ● | -01:26 (94.) ● | -00:54 (405.) ● |
Run | 21.1 km | 06:07:57 | 00:04:20 | 06:11 min/km | -00:05 (19.) ● | -00:24 (89.) ● | -00:17 (394.) ● |
Run | 21.3 km | 06:08:52 | 00:00:55 | 04:35 min/km | ±00:00 (19.) ● | -00:03 (94.) ● | -00:02 (415.) ● |
Run | 21.3 km | 06:08:52 | 02:06:35 | 05:56 min/km | -05:21 (17.) ● | -12:06 (82.) ● | -06:08 (406.) ● |
Total | 113.5 km | 06:08:52 | 06:08:52 | 18.46 km/h | -14:37 (14.) ● | -26:12 (76.) ● | -09:37 (400.) ● |