Charles Cain -
Ironman 70.3 Memphis 2023

Quick facts

167/139/21All/Gender/AG

M25-29Age group

826Bib number

USANationality


33:05	3:01:43	1:42:34	5:25:42

Compare Charles Cain with other athletes!

826 Cain

467 Hart ×

845 Kirsch ×

668 Le ×

898 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-08:42 (17.) ●	-09:49 (63.) ●	-10:06 (84.) ●
Transition		00:37:49	00:04:44	-	-02:11 (12.) ●	-02:45 (78.) ●	-02:36 (131.) ●
Bike	11.7 km	01:02:09	00:24:20	28.85 km/h	-00:14 (35.) ●	-00:31 (274.) ●	-00:58 (343.) ●
Bike	32.3 km	01:41:39	00:39:30	31.29 km/h	-00:46 (38.) ●	-00:54 (292.) ●	-01:40 (368.) ●
Bike	51.8 km	02:19:49	00:38:10	30.66 km/h	-00:45 (36.) ●	-01:02 (273.) ●	-01:50 (342.) ●
Bike	73.4 km	03:03:27	00:43:38	29.7 km/h	-01:02 (37.) ●	-00:41 (316.) ●	-01:43 (401.) ●
Bike	90.3 km	03:39:32	00:36:05	28.1 km/h	-02:17 (30.) ●	-02:03 (237.) ●	-02:51 (301.) ●
Bike	90.3 km	03:39:32	03:01:43	29.82 km/h	-05:04 (36.) ●	-05:11 (279.) ●	-09:02 (351.) ●
Transition		03:43:08	00:03:36	-	-01:00 (39.) ●	-01:00 (246.) ●	-00:54 (372.) ●
Run	1.9 km	03:51:44	00:08:36	04:31 min/km	-01:59 (12.) ●	-02:25 (58.) ●	-02:36 (69.) ●
Run	3.6 km	04:00:27	00:08:43	05:07 min/km	-01:06 (24.) ●	-01:27 (150.) ●	-01:36 (197.) ●
Run	4.9 km	04:06:06	00:05:39	04:20 min/km	-01:02 (14.) ●	-01:18 (95.) ●	-01:24 (114.) ●
Run	7 km	04:16:21	00:10:15	04:52 min/km	-02:06 (19.) ●	-02:28 (115.) ●	-02:39 (144.) ●
Run	9.6 km	04:29:16	00:12:55	04:58 min/km	-02:25 (17.) ●	-03:10 (113.) ●	-03:24 (140.) ●
Run	10.4 km	04:32:51	00:03:35	04:28 min/km	-00:40 (16.) ●	-00:51 (99.) ●	-00:55 (119.) ●
Run	12.7 km	04:44:17	00:11:26	04:58 min/km	-02:15 (17.) ●	-02:54 (100.) ●	-03:06 (120.) ●
Run	14.4 km	04:52:44	00:08:27	04:58 min/km	-02:22 (14.) ●	-02:44 (92.) ●	-02:52 (111.) ●
Run	15.7 km	04:58:39	00:05:55	04:33 min/km	-01:18 (14.) ●	-01:39 (93.) ●	-01:45 (113.) ●
Run	17.8 km	05:08:51	00:10:12	04:51 min/km	-03:04 (11.) ●	-03:35 (77.) ●	-03:44 (94.) ●
Run	20.4 km	05:21:37	00:12:46	04:54 min/km	-03:45 (12.) ●	-04:29 (77.) ●	-04:39 (92.) ●
Run	21.1 km	05:25:01	00:03:24	04:51 min/km	-00:57 (13.) ●	-01:11 (75.) ●	-01:13 (91.) ●
Run	21.3 km	05:25:42	00:00:41	03:25 min/km	-00:11 (12.) ●	-00:15 (56.) ●	-00:16 (66.) ●
Run	21.3 km	05:25:42	01:42:34	04:48 min/km	-23:10 (13.) ●	-28:26 (84.) ●	-30:09 (105.) ●
Total	113.5 km	05:25:42	05:25:42	20.91 km/h	-40:07 (21.) ●	-47:11 (139.) ●	-52:47 (167.) ●

Ovr	Gen	Div	Name	#	AG
104	90	16	Eric Kercher	755	M25-29	USA	00:38:46	02:40:11	01:44:40	05:09:47
105	91	17	Maverick Kohlhof	239	M25-29	USA	00:33:36	02:43:12	01:44:32	05:09:55
134	113	18	John Hesse	900	M25-29	USA	00:44:31	02:51:12	01:36:39	05:17:17
138	116	19	Noah Hart	467	M25-29	USA	00:32:23	02:47:08	01:51:01	05:17:54
143	120	20	Jeremiah Kirsch	845	M25-29	USA	00:39:59	02:46:05	01:45:21	05:19:40
167	139	21	Charles Cain	826	M25-29	USA	00:33:05	03:01:43	01:42:34	05:25:42
192	154	22	Cooper Le	668	M25-29	USA	00:33:35	02:49:43	02:00:17	05:30:21
196	157	23	John Morris	898	M25-29	USA	00:40:42	02:53:41	01:48:25	05:31:36
218	171	24	Michael Smith	617	M25-29	USA	00:29:13	02:51:49	02:06:46	05:36:43
227	179	25	Nathan Barsanti	542	M25-29	USA	00:28:58	02:58:06	02:02:36	05:37:47