Lawrence Wilson -
Ironman 70.3 Memphis 2023
Quick facts
713/502/69All/Gender/AG
M40-44Age group
856Bib number
USANationality
42:39 | 3:36:40 | 2:18:52 | 7:07:00 |
Compare Lawrence Wilson with other athletes!
856 Wilson
549 Zamora ×
481 Linz ×
367 Robles ×
561 Gallo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +00:27 (46.) ● | -00:15 (323.) ● | -00:32 (455.) ● |
Transition | 01:00:33 | 00:17:54 | - | +09:58 (83.) ● | +10:25 (616.) ● | +10:34 (896.) ● | |
Bike | 11.7 km | 01:29:20 | 00:28:47 | 24.39 km/h | +04:22 (79.) ● | +03:56 (577.) ● | +03:29 (806.) ● |
Bike | 32.3 km | 02:17:58 | 00:48:38 | 25.41 km/h | +08:54 (77.) ● | +08:14 (577.) ● | +07:28 (823.) ● |
Bike | 51.8 km | 03:03:56 | 00:45:58 | 25.45 km/h | +07:18 (77.) ● | +06:46 (561.) ● | +05:58 (791.) ● |
Bike | 73.4 km | 03:52:29 | 00:48:33 | 26.69 km/h | +05:17 (70.) ● | +04:14 (473.) ● | +03:12 (631.) ● |
Bike | 90.3 km | 04:37:13 | 00:44:44 | 22.67 km/h | +07:24 (75.) ● | +06:36 (545.) ● | +05:48 (764.) ● |
Bike | 90.3 km | 04:37:13 | 03:36:40 | 25.01 km/h | +33:15 (77.) ● | +29:46 (545.) ● | +25:55 (761.) ● |
Transition | 04:48:08 | 00:10:55 | - | +05:56 (75.) ● | +06:19 (602.) ● | +06:25 (879.) ● | |
Run | 1.9 km | 05:00:37 | 00:12:29 | 06:34 min/km | +01:38 (67.) ● | +01:28 (490.) ● | +01:17 (693.) ● |
Run | 3.6 km | 05:12:05 | 00:11:28 | 06:44 min/km | +01:22 (61.) ● | +01:18 (471.) ● | +01:09 (668.) ● |
Run | 4.9 km | 05:20:24 | 00:08:19 | 06:23 min/km | +01:28 (74.) ● | +01:22 (533.) ● | +01:16 (756.) ● |
Run | 7 km | 05:36:00 | 00:15:36 | 07:25 min/km | +03:11 (71.) ● | +02:53 (523.) ● | +02:42 (746.) ● |
Run | 9.6 km | 05:53:43 | 00:17:43 | 06:48 min/km | +01:46 (57.) ● | +01:38 (433.) ● | +01:24 (619.) ● |
Run | 10.4 km | 05:58:09 | 00:04:26 | 05:32 min/km | +00:05 (48.) ● | ±00:00 (340.) ● | -00:04 (473.) ● |
Run | 12.7 km | 06:11:44 | 00:13:35 | 05:54 min/km | -00:30 (44.) ● | -00:45 (291.) ● | -00:57 (390.) ● |
Run | 14.4 km | 06:22:49 | 00:11:05 | 06:31 min/km | +00:10 (51.) ● | -00:06 (334.) ● | -00:14 (461.) ● |
Run | 15.7 km | 06:30:04 | 00:07:15 | 05:34 min/km | -00:08 (43.) ● | -00:19 (303.) ● | -00:25 (409.) ● |
Run | 17.8 km | 06:44:51 | 00:14:47 | 07:02 min/km | +01:20 (57.) ● | +01:00 (403.) ● | +00:51 (580.) ● |
Run | 20.4 km | 07:01:52 | 00:17:01 | 06:32 min/km | +00:13 (46.) ● | -00:14 (321.) ● | -00:24 (449.) ● |
Run | 21.1 km | 07:06:08 | 00:04:16 | 06:05 min/km | -00:15 (39.) ● | -00:19 (270.) ● | -00:21 (376.) ● |
Run | 21.3 km | 07:07:00 | 00:00:52 | 04:20 min/km | -00:03 (38.) ● | -00:04 (254.) ● | -00:05 (348.) ● |
Run | 21.3 km | 07:07:00 | 02:18:52 | 06:31 min/km | +10:17 (57.) ● | +07:52 (394.) ● | +06:09 (563.) ● |
Total | 113.5 km | 07:07:00 | 07:07:00 | 15.95 km/h | +59:53 (69.) ● | +54:07 (502.) ● | +48:31 (713.) ● |