Jon Thompson -
Ironman 70.3 Memphis 2023

Quick facts

772/543/77All/Gender/AG

M30-34Age group

879Bib number

USANationality


54:31	3:48:04	2:21:22	7:24:49

Compare Jon Thompson with other athletes!

879 Thompson

827 Long ×

695 Tilley ×

509 Davis ×

568 Shoorbajee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:31	00:54:31	02:52 min/100m	+12:37 (81.) ●	+11:37 (566.) ●	+11:20 (820.) ●
Transition		01:03:46	00:09:15	-	+02:19 (72.) ●	+01:46 (491.) ●	+01:55 (734.) ●
Bike	11.7 km	01:33:57	00:30:11	23.26 km/h	+05:30 (80.) ●	+05:20 (603.) ●	+04:53 (867.) ●
Bike	32.3 km	02:23:43	00:49:46	24.84 km/h	+09:48 (81.) ●	+09:22 (590.) ●	+08:36 (846.) ●
Bike	51.8 km	03:10:43	00:47:00	24.89 km/h	+08:04 (79.) ●	+07:48 (577.) ●	+07:00 (819.) ●
Bike	73.4 km	04:04:16	00:53:33	24.2 km/h	+09:57 (77.) ●	+09:14 (552.) ●	+08:12 (782.) ●
Bike	90.3 km	04:51:50	00:47:34	21.32 km/h	+09:51 (81.) ●	+09:26 (581.) ●	+08:38 (830.) ●
Bike	90.3 km	04:51:50	03:48:04	23.76 km/h	+43:10 (81.) ●	+41:10 (582.) ●	+37:19 (824.) ●
Transition		05:03:27	00:11:37	-	+07:26 (84.) ●	+07:01 (609.) ●	+07:07 (889.) ●
Run	1.9 km	05:14:38	00:11:11	05:53 min/km	+00:30 (63.) ●	+00:10 (360.) ●	-00:01 (503.) ●
Run	3.6 km	05:24:59	00:10:21	06:05 min/km	+00:29 (58.) ●	+00:11 (361.) ●	+00:02 (515.) ●
Run	4.9 km	05:32:20	00:07:21	05:39 min/km	+00:38 (61.) ●	+00:24 (409.) ●	+00:18 (572.) ●
Run	7 km	05:45:28	00:13:08	06:15 min/km	+00:41 (54.) ●	+00:25 (372.) ●	+00:14 (526.) ●
Run	9.6 km	06:04:22	00:18:54	07:16 min/km	+03:28 (73.) ●	+02:49 (496.) ●	+02:35 (708.) ●
Run	10.4 km	06:09:10	00:04:48	05:59 min/km	+00:33 (69.) ●	+00:22 (426.) ●	+00:18 (605.) ●
Run	12.7 km	06:24:28	00:15:18	06:39 min/km	+01:42 (67.) ●	+00:58 (402.) ●	+00:46 (576.) ●
Run	14.4 km	06:36:05	00:11:37	06:49 min/km	+00:57 (60.) ●	+00:26 (370.) ●	+00:18 (524.) ●
Run	15.7 km	06:44:09	00:08:04	06:12 min/km	+00:48 (62.) ●	+00:30 (396.) ●	+00:24 (565.) ●
Run	17.8 km	06:59:26	00:15:17	07:16 min/km	+02:15 (67.) ●	+01:30 (433.) ●	+01:21 (622.) ●
Run	20.4 km	07:18:43	00:19:17	07:25 min/km	+02:58 (69.) ●	+02:02 (440.) ●	+01:52 (636.) ●
Run	21.1 km	07:23:46	00:05:03	07:12 min/km	+00:44 (70.) ●	+00:28 (449.) ●	+00:26 (645.) ●
Run	21.3 km	07:24:49	00:01:03	05:15 min/km	+00:10 (73.) ●	+00:07 (452.) ●	+00:06 (652.) ●
Run	21.3 km	07:24:49	02:21:22	06:38 min/km	+15:53 (65.) ●	+10:22 (413.) ●	+08:39 (591.) ●
Total	113.5 km	07:24:49	07:24:49	15.31 km/h	+01:21:25 (77.) ●	+01:11:56 (543.) ●	+01:06:20 (772.) ●

Ovr	Gen	Div	Name	#	AG
751	528	72	Jose Arredondo	686	M30-34	USA	00:56:40	03:23:24	02:43:53	07:18:33
758	532	73	Nathan Barnhart	847	M30-34	USA	00:47:10	03:40:57	02:34:46	07:20:11
759	533	74	Tommy Ver Brugge	148	M30-34	USA	00:33:45	03:24:30	03:03:36	07:20:28
764	536	75	Tommyshawn Long	827	M30-34	USA	00:42:16	04:14:40	02:15:14	07:21:11
766	538	76	John Tilley	695	M30-34	USA	00:51:21	03:29:59	02:46:49	07:21:52
772	543	77	Jon Thompson	879	M30-34	USA	00:54:31	03:48:04	02:21:22	07:24:49
775	544	78	Glenn Davis	509	M30-34	USA	00:47:27	04:03:30	02:20:46	07:25:18
777	546	79	Rafik Shoorbajee	568	M30-34	USA	01:09:22	03:37:36	02:23:11	07:25:35
782	550	80	Rob Breeden	910	M30-34	USA	00:49:09	03:48:02	02:21:44	07:26:35
785	553	81	Justin Yeary	822	M30-34	USA	00:47:16	03:37:35	02:46:04	07:27:45