Carley Langston -
Ironman 70.3 Memphis 2023

Quick facts

342/65/11All/Gender/AG

F30-34Age group

881Bib number

USANationality


48:45	3:03:09	1:57:02	5:57:31

Compare Carley Langston with other athletes!

881 Langston

324 Levy ×

163 Barnes ×

529 Griffin ×

392 Overcast ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+05:47 (21.) ●	+04:52 (172.) ●	+05:34 (689.) ●
Transition		00:54:58	00:06:13	-	-00:26 (13.) ●	-01:11 (83.) ●	-01:07 (354.) ●
Bike	11.7 km	01:19:55	00:24:57	28.14 km/h	-01:05 (8.) ●	-01:37 (63.) ●	-00:21 (407.) ●
Bike	32.3 km	01:59:43	00:39:48	31.06 km/h	-01:46 (10.) ●	-03:19 (60.) ●	-01:22 (382.) ●
Bike	51.8 km	02:38:10	00:38:27	30.43 km/h	-02:09 (10.) ●	-03:32 (58.) ●	-01:33 (361.) ●
Bike	73.4 km	03:21:10	00:43:00	30.14 km/h	-02:53 (11.) ●	-04:51 (61.) ●	-02:21 (366.) ●
Bike	90.3 km	03:58:07	00:36:57	27.44 km/h	-02:41 (10.) ●	-03:56 (64.) ●	-01:59 (361.) ●
Bike	90.3 km	03:58:07	03:03:09	29.58 km/h	-10:34 (9.) ●	-17:15 (60.) ●	-07:36 (370.) ●
Transition		04:00:29	00:02:22	-	-01:56 (2.) ●	-02:20 (21.) ●	-02:08 (156.) ●
Run	1.9 km	04:10:03	00:09:34	05:02 min/km	-01:24 (5.) ●	-02:14 (23.) ●	-01:38 (175.) ●
Run	3.6 km	04:18:36	00:08:33	05:01 min/km	-01:33 (5.) ●	-02:20 (23.) ●	-01:46 (166.) ●
Run	4.9 km	04:24:31	00:05:55	04:33 min/km	-01:07 (4.) ●	-01:30 (22.) ●	-01:08 (170.) ●
Run	7 km	04:35:11	00:10:40	05:04 min/km	-01:56 (5.) ●	-02:55 (25.) ●	-02:14 (191.) ●
Run	9.6 km	04:49:10	00:13:59	05:22 min/km	-02:07 (8.) ●	-03:11 (38.) ●	-02:20 (239.) ●
Run	10.4 km	04:53:09	00:03:59	04:58 min/km	-00:30 (11.) ●	-00:43 (53.) ●	-00:31 (278.) ●
Run	12.7 km	05:05:57	00:12:48	05:33 min/km	-01:41 (12.) ●	-02:27 (53.) ●	-01:44 (286.) ●
Run	14.4 km	05:15:33	00:09:36	05:38 min/km	-01:45 (8.) ●	-02:12 (43.) ●	-01:43 (254.) ●
Run	15.7 km	05:22:19	00:06:46	05:12 min/km	-00:55 (12.) ●	-01:13 (54.) ●	-00:54 (302.) ●
Run	17.8 km	05:36:26	00:14:07	06:43 min/km	+00:27 (16.) ●	-00:20 (120.) ●	+00:11 (502.) ●
Run	20.4 km	05:52:58	00:16:32	06:21 min/km	-00:28 (15.) ●	-01:25 (95.) ●	-00:53 (409.) ●
Run	21.1 km	05:56:45	00:03:47	05:24 min/km	-00:35 (5.) ●	-00:57 (34.) ●	-00:50 (198.) ●
Run	21.3 km	05:57:31	00:00:46	03:50 min/km	-00:06 (8.) ●	-00:12 (28.) ●	-00:11 (169.) ●
Run	21.3 km	05:57:31	01:57:02	05:29 min/km	-13:40 (12.) ●	-21:39 (53.) ●	-15:41 (283.) ●
Total	113.5 km	05:57:31	05:57:31	19.05 km/h	-20:49 (11.) ●	-37:33 (65.) ●	-20:58 (342.) ●

Ovr	Gen	Div	Name	#	AG
232	39	6	Hannah Clardy	642	F30-34	USA	00:39:05	02:57:24	01:53:12	05:38:56
240	43	7	Jessica Childs	227	F30-34	USA	00:38:51	02:58:21	01:54:03	05:40:39
269	48	8	Amanda Mathews	464	F30-34	USA	00:38:45	03:09:44	01:50:35	05:45:47
294	52	9	Arin Levy	324	F30-34	USA	00:38:32	03:04:32	01:56:21	05:49:53
328	61	10	Mallory Barnes	163	F30-34	USA	00:50:13	02:55:07	01:58:16	05:54:42
342	65	11	Carley Langston	881	F30-34	USA	00:48:45	03:03:09	01:57:02	05:57:31
384	72	12	Katherine Griffin	529	F30-34	USA	00:36:36	03:12:14	02:09:11	06:05:57
399	75	13	Haley Overcast	392	F30-34	USA	00:36:03	03:05:11	02:17:42	06:08:48
452	91	14	Jelisa Stevens	705	F30-34	USA	00:45:12	03:16:39	01:56:25	06:16:27
474	96	15	Madelyn Faust	700	F30-34	USA	00:40:36	03:08:08	02:22:38	06:20:14