John Morris -
Ironman 70.3 Memphis 2023
Quick facts
196/157/23All/Gender/AG
M25-29Age group
898Bib number
USANationality
40:42 | 2:53:41 | 1:48:25 | 5:31:36 |
Compare John Morris with other athletes!
898 Morris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -01:05 (34.) ● | -02:12 (255.) ● | -02:29 (363.) ● |
Transition | 00:46:02 | 00:05:20 | - | -01:35 (24.) ● | -02:09 (135.) ● | -02:00 (206.) ● | |
Bike | 11.7 km | 01:10:11 | 00:24:09 | 29.07 km/h | -00:25 (34.) ● | -00:42 (259.) ● | -01:09 (318.) ● |
Bike | 32.3 km | 01:48:12 | 00:38:01 | 32.51 km/h | -02:15 (27.) ● | -02:23 (203.) ● | -03:09 (255.) ● |
Bike | 51.8 km | 02:25:07 | 00:36:55 | 31.69 km/h | -02:00 (30.) ● | -02:17 (204.) ● | -03:05 (254.) ● |
Bike | 73.4 km | 03:05:03 | 00:39:56 | 32.45 km/h | -04:44 (22.) ● | -04:23 (163.) ● | -05:25 (194.) ● |
Bike | 90.3 km | 03:39:43 | 00:34:40 | 29.25 km/h | -03:42 (21.) ● | -03:28 (171.) ● | -04:16 (205.) ● |
Bike | 90.3 km | 03:39:43 | 02:53:41 | 31.19 km/h | -13:06 (26.) ● | -13:13 (183.) ● | -17:04 (227.) ● |
Transition | 03:43:11 | 00:03:28 | - | -01:08 (36.) ● | -01:08 (231.) ● | -01:02 (349.) ● | |
Run | 1.9 km | 03:52:47 | 00:09:36 | 05:03 min/km | -00:59 (26.) ● | -01:25 (147.) ● | -01:36 (182.) ● |
Run | 3.6 km | 04:01:28 | 00:08:41 | 05:06 min/km | -01:08 (23.) ● | -01:29 (148.) ● | -01:38 (194.) ● |
Run | 4.9 km | 04:07:33 | 00:06:05 | 04:40 min/km | -00:36 (25.) ● | -00:52 (161.) ● | -00:58 (206.) ● |
Run | 7 km | 04:18:19 | 00:10:46 | 05:07 min/km | -01:35 (25.) ● | -01:57 (159.) ● | -02:08 (203.) ● |
Run | 9.6 km | 04:32:02 | 00:13:43 | 05:16 min/km | -01:37 (26.) ● | -02:22 (164.) ● | -02:36 (211.) ● |
Run | 10.4 km | 04:36:00 | 00:03:58 | 04:57 min/km | -00:17 (31.) ● | -00:28 (200.) ● | -00:32 (268.) ● |
Run | 12.7 km | 04:48:23 | 00:12:23 | 05:23 min/km | -01:18 (28.) ● | -01:57 (174.) ● | -02:09 (228.) ● |
Run | 14.4 km | 04:57:27 | 00:09:04 | 05:19 min/km | -01:45 (20.) ● | -02:07 (132.) ● | -02:15 (169.) ● |
Run | 15.7 km | 05:03:35 | 00:06:08 | 04:43 min/km | -01:05 (19.) ● | -01:26 (121.) ● | -01:32 (151.) ● |
Run | 17.8 km | 05:14:28 | 00:10:53 | 05:10 min/km | -02:23 (19.) ● | -02:54 (118.) ● | -03:03 (147.) ● |
Run | 20.4 km | 05:27:36 | 00:13:08 | 05:03 min/km | -03:23 (15.) ● | -04:07 (94.) ● | -04:17 (113.) ● |
Run | 21.1 km | 05:30:56 | 00:03:20 | 04:45 min/km | -01:01 (9.) ● | -01:15 (65.) ● | -01:17 (76.) ● |
Run | 21.3 km | 05:31:36 | 00:00:40 | 03:20 min/km | -00:12 (7.) ● | -00:16 (39.) ● | -00:17 (47.) ● |
Run | 21.3 km | 05:31:36 | 01:48:25 | 05:05 min/km | -17:19 (23.) ● | -22:35 (131.) ● | -24:18 (166.) ● |
Total | 113.5 km | 05:31:36 | 05:31:36 | 20.54 km/h | -34:13 (23.) ● | -41:17 (157.) ● | -46:53 (196.) ● |