Ron Wade -
Ironman 70.3 Memphis 2023
Quick facts
891/612/5All/Gender/AG
M70-74Age group
915Bib number
USANationality
1:02:10 | 4:01:13 | 3:05:59 | 8:22:43 |
Compare Ron Wade with other athletes!
915 Wade
161 Clark ×
131 Sargent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:10 | 01:02:10 | 03:16 min/100m | +14:13 (5.) ● | +19:16 (603.) ● | +18:59 (881.) ● |
Transition | 01:10:10 | 00:08:00 | - | +00:40 (4.) ● | +00:31 (400.) ● | +00:40 (602.) ● | |
Bike | 11.7 km | 01:40:46 | 00:30:36 | 22.94 km/h | +03:35 (5.) ● | +05:45 (607.) ● | +05:18 (879.) ● |
Bike | 32.3 km | 02:31:57 | 00:51:11 | 24.15 km/h | +06:38 (5.) ● | +10:47 (600.) ● | +10:01 (866.) ● |
Bike | 51.8 km | 03:22:26 | 00:50:29 | 23.18 km/h | +06:57 (5.) ● | +11:17 (605.) ● | +10:29 (876.) ● |
Bike | 73.4 km | 04:19:39 | 00:57:13 | 22.65 km/h | +07:59 (5.) ● | +12:54 (595.) ● | +11:52 (849.) ● |
Bike | 90.3 km | 05:11:23 | 00:51:44 | 19.6 km/h | +08:59 (5.) ● | +13:36 (607.) ● | +12:48 (882.) ● |
Bike | 90.3 km | 05:11:23 | 04:01:13 | 22.46 km/h | +34:08 (5.) ● | +54:19 (607.) ● | +50:28 (880.) ● |
Transition | 05:16:44 | 00:05:21 | - | +01:23 (5.) ● | +00:45 (427.) ● | +00:51 (624.) ● | |
Run | 1.9 km | 05:31:39 | 00:14:55 | 07:51 min/km | +02:05 (5.) ● | +03:54 (589.) ● | +03:43 (850.) ● |
Run | 3.6 km | 05:45:56 | 00:14:17 | 08:24 min/km | +02:12 (5.) ● | +04:07 (594.) ● | +03:58 (852.) ● |
Run | 4.9 km | 05:55:47 | 00:09:51 | 07:34 min/km | +01:29 (5.) ● | +02:54 (599.) ● | +02:48 (867.) ● |
Run | 7 km | 06:13:18 | 00:17:31 | 08:20 min/km | +02:23 (5.) ● | +04:48 (585.) ● | +04:37 (840.) ● |
Run | 9.6 km | 06:35:59 | 00:22:41 | 08:43 min/km | +03:35 (5.) ● | +06:36 (596.) ● | +06:22 (858.) ● |
Run | 10.4 km | 06:42:31 | 00:06:32 | 08:09 min/km | +01:08 (5.) ● | +02:06 (604.) ● | +02:02 (878.) ● |
Run | 12.7 km | 07:03:23 | 00:20:52 | 09:04 min/km | +03:34 (5.) ● | +06:32 (593.) ● | +06:20 (862.) ● |
Run | 14.4 km | 07:19:38 | 00:16:15 | 09:33 min/km | +03:05 (5.) ● | +05:04 (591.) ● | +04:56 (861.) ● |
Run | 15.7 km | 07:31:08 | 00:11:30 | 08:50 min/km | +02:08 (5.) ● | +03:56 (604.) ● | +03:50 (878.) ● |
Run | 17.8 km | 07:50:50 | 00:19:42 | 09:22 min/km | +03:19 (5.) ● | +05:55 (593.) ● | +05:46 (860.) ● |
Run | 20.4 km | 08:15:10 | 00:24:20 | 09:21 min/km | +03:34 (5.) ● | +07:05 (589.) ● | +06:55 (855.) ● |
Run | 21.1 km | 08:21:33 | 00:06:23 | 09:07 min/km | +00:43 (5.) ● | +01:48 (577.) ● | +01:46 (841.) ● |
Run | 21.3 km | 08:22:43 | 00:01:10 | 05:50 min/km | -00:06 (3.) ● | +00:14 (547.) ● | +00:13 (792.) ● |
Run | 21.3 km | 08:22:43 | 03:05:59 | 08:43 min/km | +29:09 (5.) ● | +54:59 (601.) ● | +53:16 (868.) ● |
Total | 113.5 km | 08:22:43 | 08:22:43 | 13.55 km/h | +01:19:33 (5.) ● | +02:09:50 (612.) ● | +02:04:14 (891.) ● |