Eric Gifford -
Ironman 70.3 Memphis 2023

Quick facts

322/245/39All/Gender/AG

M40-44Age group

922Bib number

USANationality


45:40	2:53:09	2:04:50	5:53:36

Compare Eric Gifford with other athletes!

922 Gifford

520 Schneider ×

56 Prucklmeier ×

679 Cohen ×

308 Nieto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+03:28 (60.) ●	+02:46 (417.) ●	+02:29 (596.) ●
Transition		00:51:56	00:06:16	-	-01:40 (31.) ●	-01:13 (238.) ●	-01:04 (363.) ●
Bike	11.7 km	01:15:39	00:23:43	29.6 km/h	-00:42 (33.) ●	-01:08 (217.) ●	-01:35 (268.) ●
Bike	32.3 km	01:52:16	00:36:37	33.76 km/h	-03:07 (21.) ●	-03:47 (142.) ●	-04:33 (165.) ●
Bike	51.8 km	02:28:17	00:36:01	32.48 km/h	-02:39 (25.) ●	-03:11 (165.) ●	-03:59 (200.) ●
Bike	73.4 km	03:08:49	00:40:32	31.97 km/h	-02:44 (30.) ●	-03:47 (183.) ●	-04:49 (227.) ●
Bike	90.3 km	03:45:05	00:36:16	27.96 km/h	-01:04 (40.) ●	-01:52 (250.) ●	-02:40 (317.) ●
Bike	90.3 km	03:45:05	02:53:09	31.29 km/h	-10:16 (29.) ●	-13:45 (177.) ●	-17:36 (219.) ●
Transition		03:48:46	00:03:41	-	-01:18 (38.) ●	-00:55 (256.) ●	-00:49 (388.) ●
Run	1.9 km	03:59:57	00:11:11	05:53 min/km	+00:20 (49.) ●	+00:10 (361.) ●	-00:01 (504.) ●
Run	3.6 km	04:11:42	00:11:45	06:54 min/km	+01:39 (67.) ●	+01:35 (495.) ●	+01:26 (701.) ●
Run	4.9 km	04:18:28	00:06:46	05:12 min/km	-00:05 (46.) ●	-00:11 (306.) ●	-00:17 (413.) ●
Run	7 km	04:30:36	00:12:08	05:46 min/km	-00:17 (45.) ●	-00:35 (290.) ●	-00:46 (391.) ●
Run	9.6 km	04:45:42	00:15:06	05:48 min/km	-00:51 (41.) ●	-00:59 (272.) ●	-01:13 (368.) ●
Run	10.4 km	04:49:55	00:04:13	05:16 min/km	-00:08 (41.) ●	-00:13 (278.) ●	-00:17 (374.) ●
Run	12.7 km	05:03:05	00:13:10	05:43 min/km	-00:55 (37.) ●	-01:10 (257.) ●	-01:22 (338.) ●
Run	14.4 km	05:13:39	00:10:34	06:12 min/km	-00:21 (43.) ●	-00:37 (288.) ●	-00:45 (388.) ●
Run	15.7 km	05:20:32	00:06:53	05:17 min/km	-00:30 (37.) ●	-00:41 (248.) ●	-00:47 (326.) ●
Run	17.8 km	05:32:43	00:12:11	05:48 min/km	-01:16 (35.) ●	-01:36 (216.) ●	-01:45 (290.) ●
Run	20.4 km	05:48:32	00:15:49	06:05 min/km	-00:59 (39.) ●	-01:26 (255.) ●	-01:36 (348.) ●
Run	21.1 km	05:52:43	00:04:11	05:58 min/km	-00:20 (37.) ●	-00:24 (246.) ●	-00:26 (341.) ●
Run	21.3 km	05:53:36	00:00:53	04:25 min/km	-00:02 (45.) ●	-00:03 (274.) ●	-00:04 (374.) ●
Run	21.3 km	05:53:36	02:04:50	05:51 min/km	-03:45 (41.) ●	-06:10 (283.) ●	-07:53 (384.) ●
Total	113.5 km	05:53:36	05:53:36	19.26 km/h	-13:31 (39.) ●	-19:17 (245.) ●	-24:53 (322.) ●

Ovr	Gen	Div	Name	#	AG
295	227	34	John Stevens	836	M40-44	USA	00:43:44	02:57:40	01:59:44	05:49:54
302	230	35	Anik Dam	341	M40-44	USA	00:49:26	02:55:20	01:50:22	05:50:58
310	237	36	Justin Wetterhall	723	M40-44	USA	00:41:28	03:06:53	01:50:27	05:51:57
311	238	37	Michael Schneider	520	M40-44	USA	00:36:30	03:02:43	02:04:29	05:52:02
318	243	38	Oliver Prucklmeier	56	M40-44	CAN	00:42:59	02:51:11	02:09:43	05:52:56
322	245	39	Eric Gifford	922	M40-44	USA	00:45:40	02:53:09	02:04:50	05:53:36
336	255	40	Samuel Cohen	679	M40-44	USA	00:48:26	03:12:52	01:40:38	05:56:12
380	289	41	Ernesto Nieto	308	M40-44	CRI	00:53:09	03:05:59	01:51:44	06:05:02
385	293	42	Nathan Peruch	553	M40-44	USA	00:39:34	03:11:48	02:07:20	06:06:02
396	300	43	Chris Winkleman	462	M40-44	USA	00:49:37	03:17:57	01:47:43	06:07:57