Joseph Gallo -
Ironman 70.3 Memphis 2023

Quick facts

275/212/26All/Gender/AG

M45-49Age group

945Bib number

USANationality


43:24	2:59:59	1:54:08	5:46:48

Compare Joseph Gallo with other athletes!

945 Gallo

155 Maxwell ×

195 Lukasik Jr ×

43 Frison ×

260 Fournier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	-00:01 (41.) ●	+00:30 (355.) ●	+00:13 (506.) ●
Transition		00:49:18	00:05:54	-	-01:51 (18.) ●	-01:35 (197.) ●	-01:26 (302.) ●
Bike	11.7 km	01:12:58	00:23:40	29.66 km/h	-00:57 (27.) ●	-01:11 (215.) ●	-01:38 (265.) ●
Bike	32.3 km	01:52:09	00:39:11	31.54 km/h	-00:47 (38.) ●	-01:13 (270.) ●	-01:59 (340.) ●
Bike	51.8 km	02:29:57	00:37:48	30.95 km/h	-01:03 (34.) ●	-01:24 (252.) ●	-02:12 (317.) ●
Bike	73.4 km	03:14:28	00:44:31	29.11 km/h	+01:11 (48.) ●	+00:12 (351.) ●	-00:50 (446.) ●
Bike	90.3 km	03:49:17	00:34:49	29.12 km/h	-02:16 (22.) ●	-03:19 (173.) ●	-04:07 (208.) ●
Bike	90.3 km	03:49:17	02:59:59	30.1 km/h	-03:52 (35.) ●	-06:55 (255.) ●	-10:46 (324.) ●
Transition		03:52:40	00:03:23	-	-01:05 (24.) ●	-01:13 (226.) ●	-01:07 (340.) ●
Run	1.9 km	04:02:21	00:09:41	05:05 min/km	-01:28 (17.) ●	-01:20 (154.) ●	-01:31 (196.) ●
Run	3.6 km	04:11:13	00:08:52	05:12 min/km	-01:15 (21.) ●	-01:18 (175.) ●	-01:27 (232.) ●
Run	4.9 km	04:17:17	00:06:04	04:39 min/km	-00:56 (17.) ●	-00:53 (158.) ●	-00:59 (201.) ●
Run	7 km	04:28:05	00:10:48	05:08 min/km	-01:54 (16.) ●	-01:55 (162.) ●	-02:06 (208.) ●
Run	9.6 km	04:41:30	00:13:25	05:09 min/km	-02:46 (15.) ●	-02:40 (143.) ●	-02:54 (179.) ●
Run	10.4 km	04:45:14	00:03:44	04:39 min/km	-00:47 (16.) ●	-00:42 (143.) ●	-00:46 (178.) ●
Run	12.7 km	04:57:29	00:12:15	05:19 min/km	-02:15 (18.) ●	-02:05 (162.) ●	-02:17 (213.) ●
Run	14.4 km	05:07:09	00:09:40	05:41 min/km	-01:32 (26.) ●	-01:31 (199.) ●	-01:39 (263.) ●
Run	15.7 km	05:14:08	00:06:59	05:22 min/km	-00:34 (35.) ●	-00:35 (266.) ●	-00:41 (349.) ●
Run	17.8 km	05:26:14	00:12:06	05:45 min/km	-01:47 (29.) ●	-01:41 (209.) ●	-01:50 (279.) ●
Run	20.4 km	05:41:46	00:15:32	05:58 min/km	-01:45 (29.) ●	-01:43 (233.) ●	-01:53 (316.) ●
Run	21.1 km	05:45:56	00:04:10	05:57 min/km	-00:27 (28.) ●	-00:25 (240.) ●	-00:27 (333.) ●
Run	21.3 km	05:46:48	00:00:52	04:20 min/km	-00:06 (26.) ●	-00:04 (252.) ●	-00:05 (344.) ●
Run	21.3 km	05:46:48	01:54:08	05:21 min/km	-17:32 (20.) ●	-16:52 (181.) ●	-18:35 (236.) ●
Total	113.5 km	05:46:48	05:46:48	19.64 km/h	-24:21 (26.) ●	-26:05 (212.) ●	-31:41 (275.) ●

Ovr	Gen	Div	Name	#	AG
225	177	21	Charlie Licata	658	M45-49	USA	00:38:06	02:48:39	01:57:22	05:37:43
246	191	22	Justin Orrick	363	M45-49	USA	00:39:50	02:48:23	02:02:37	05:41:28
248	193	23	Erick Lou	688	M45-49	GTM	00:43:12	02:55:14	01:54:38	05:42:09
262	201	24	Jared Maxwell	155	M45-49	USA	00:34:26	02:53:07	02:08:28	05:45:02
264	203	25	John Lukasik Jr	195	M45-49	USA	00:45:20	02:57:07	01:53:11	05:45:15
275	212	26	Joseph Gallo	945	M45-49	USA	00:43:24	02:59:59	01:54:08	05:46:48
281	216	27	Anthony Frison	43	M45-49	USA	00:41:49	02:55:52	02:02:08	05:47:36
289	222	28	Frank Fournier	260	M45-49	USA	00:37:16	03:01:32	01:57:42	05:49:12
291	224	29	Brent Williams	780	M45-49	USA	00:36:22	03:03:55	01:57:38	05:49:38
293	226	30	Bryce Ashby	576	M45-49	USA	00:39:56	03:13:27	01:46:28	05:49:45